Relationship Loss

Healing the Adult Child's Grieving Heart: 100 Practical Ideas After Your Parent Dies by Dr. Alan Wolfelt is a foundational part of his Healing Your Grieving Heart series and an excellent resource for those grieving. Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief.

For anyone struggling with the loss of a spouse—anyone whose world has been turned upside down in a way they’ve never encountered before—here is something that could help. Waving Goodbye is a candid, honest, and approachable guide to dealing with the death of a spouse written by a very ordinary guy who has lived through the ordeal.

This book goes beyond mere consolation. It delves into the complexities of pet loss, addressing the unique challenges that arise when dealing with a sick pet, the sudden loss of a young companion, or the overwhelming grief that can accompany the death of a new pet.

A Widow’s Guide to Coping with Grief is a resource for you if you have experienced a significant loss. Compiled with the expertise of licensed therapists and grief specialists, this book provides practical guidance and emotional support for those navigating the challenging path of grief. The author, who has personally experienced loss and recovery, shares their story with the stories of others who have found comfort and healing. This powerful and compassionate guide offers hope to anyone struggling with grief.

Zoë Colville spent years in a fancy hair salon with a long list of clients, living on cigarettes, croissants, and a shoestring. It was everything she'd ever wanted. But when an unexpected and overwhelming loss caused her life to shift unexpectedly, she found herself on a different path. One where the only use for a hairdryer is warming new-born lambs; where the cycle of life on a farm gives new meaning on purpose, and where nature is both a strict teacher and a balm to soothe the pressures of everyday life.

This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and achieving their fitness, weight, and health goals. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.

Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.

Discover everything you need to know about moving on with your life after the death of your husband. While many people think that this signifies the end of the world, sooner or later, you will understand that it is a new beginning....

What if you knew that compassion was the antidote to healing our hurt, hate-filled world? Would you know how to use it in every circumstance, with family, friends, and strangers alike? Would you be open to doing so, even when it involved acts that may seem unforgivable? Would you be willing to be gentle and sympathetic with yourself?

Following her son's overdose, Claudia C. Castillo has studied multiple healing techniques and tools, has been certified as a Life Coach and Mindfulness Facilitator, and has searched exhaustively, from Nepal to Patagonia, to find the best holistic methods to help overcome all types of addictions.

Once in a while, we battle to shed pounds, since we don't have the correct attitude to do as such. We, in some cases, hope to do physical things like eat well and practice everything necessary. An incredible piece of weight reduction is mental. Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions.

Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."

Dr. Michele A. Reiss specializes in helping clients cope with life-threatening illnesses and helping their families through the grieving process. A highly respected therapist, she counseled Randy and Jai Pausch as Randy was dying of pancreatic cancer. Now Dr. Reiss provides comfort and counsel for listeners who are coping with the challenges of serious illness or grief.

Are you tired of trying countless diets that promise results but leave you feeling deprived and frustrated? Does emotional eating get in the way of achieving your health goals and feeling confident in your body? Have you felt powerless over food cravings and trapped in a cycle that seems impossible to break? If so, you’re not alone. Extreme Rapid Weight Loss Hypnosis for Women is designed specifically for people like you who are ready for a new approach to wellness.

The Grief Handbook provides guidance from someone who has been there. Bridget McNulty lost her mum suddenly, and found herself unexpectedly amongst the chaos of grief while bringing up small children. She couldn't find the support that she needed, so she created this handbook. This is for those who are grieving: an honest exploration into the worst thing that can happen to you. There is no "one size fits all" approach.

When Cindy Girman got the news that her 22-year-old son had died from an overdose, the shock and grief consumed her like she herself was on the precipice of death. Weeks turned into months of agonizing questions over where exactly her beloved Alec’s soul had gone, and worry that he was lost and alone. Near the first anniversary of his death, Cindy, who had never had any prior psychic experience, was awestruck when she began receiving direct communications from the other side.

In a quiet corner of your mind lies a place of profound peace and strength. You may not visit it often, but it’s always there, waiting for you. This place holds the key to profound transformation, including the journey toward a healthier, lighter you. Welcome to a path that merges the power of the mind with the wisdom of the spirit. This audiobook, "Rapid Weight Loss Hypnosis for Spiritually-Minded Women: Awaken Your True Self," aims to guide you through a journey of natural weight loss, emotional healing, and self-love.

Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, two secret nutrition tips while fasting, nine evidence based health benefits while intermittent fasting, self discipline on the intermittent lifestyle, why breakfast is making you carry unnecessary belly fat and love handles, how to count your calories and macros easily, and much more.

If you could leave your true love one final gift, what would it be? This intense, moment-by-moment chronicle begins with the officer’s words, “She is deceased”. For the next 13 days following the fatal automobile accident of his wife, the author draws on nearly 40 years of study and training with gurus and meditation teachers to discover ecstatic love, save fractured relationships, and glimpse a greater arc and purpose for being alive.

The award-winning memoir When All That's Left of Me Is Love is poignant and powerful. Linda Campanella provides an intimate look inside her family and her heart as she relives the joy-filled year and long good-bye leading to her terminally ill mother's death. In the process, she comes to terms with the permanence of her loss and finds comfort in profound gratitude for many unexpected gifts.