Relationship Problems

Liste nesfârșite de sarcini, termene-limită, blocaje în trafic, inflație, conflicte la serviciu, copii neascultători sau părinți bolnavi: sunt tot mai multe probleme, iar stresul e din ce în ce mai prezent. Elissa Epel te învață, printre altele, să abordezi stresul din unghiuri diferite, să nu-l eviți cu orice preț, să te aștepți la imprevizibil și să fii flexibil, să întâmpini cu entuziasm problemele, să descoperi ce te face fericit și să aplici tehnici prin care să te odihnești mai bine și să-ți recuperezi energia.

Când gândești și le rostești cu voce tare cele șase cuvinte – „Sunt de-ajuns așa cum sunt" –, ele ți se imprimă în minte și devin parte din credințele și din viața ta de zi cu zi. Folosește-te de puterea lor ca să capeți mai multă încredere în tine și să te placi cu adevărat, scăpând de autocritică și de tendințele de autosabotare. Dialogul eficient cu mintea ta va aduce cu sine transformări profunde și de durată: în curând, te vei bucura de o carieră împlinită, de relații înfloritoare și de o energie debordantă.

Time Isn't the Problem is the 21st-century guidebook for everyone who feels stuck in their life and wants to change but doesn't quite know where to begin. It's a thorough, entertaining, informative, easy to understand yet challenging and action-inducing program that's designed to get you to start living the life of your dreams right now.

You can acquire the wisdom to solve every problem you face. If you study this book, you can learn for yourself what wise men and women all across the ages have discovered while seeking lives of prosperity and happiness.

The essential guide for helping children with language and listening problems. Does your child have trouble getting the right words out, following directions, or being understood? In this revised edition of Childhood Speech, Language, and Listening Problems, speech-language pathologist Patricia Hamaguchi - who has been helping children overcome problems like these for more than 30 years - answers your questions to help you determine what's best for your child.

DESPRE AUDIOBOOK. În urma cercetărilor făcute, Andrew Newberg și Mark Robert Waldman au constatat în mod repetat că o conversație dificilă se poate transforma într‑una binevoitoare în doar câteva minute – dacă se face apel la comunicarea empatică. Prin 12 pași simpli, comunicarea empatică schimbă realmente structura creierului, contribuind la crearea unei legături stabile între oameni. Astfel, eliberați de neîncredere și conflict, putem vorbi mai eficient, asculta mai profund, colabora fără efort și rezolva mai rapid orice problemă.

What if you could reinvent the way you think–and build the life you know you're capable of? You’re trying to move forward–but something seems to be holding you back. You feel like you are missing a key piece of information that, once discovered, will allow you to get on the right track. The pressure to figure it all out keeps building. What you need is a way to think that brings momentum, not more confusion.

This book is for parents involved in high to severe conflict where parents are unable to agree on anything without anger blinding them from what is best for their child. This level of conflict has more intense issues that can cause permanent damage to the child and needs assertive solutions. This book is for parents who are witnessing emotional or psychological abuse on their child from an angry co-parent who is manipulating their child to ally against them for no true or rational reason.

The Relationship Guide is a practical and easily digestible handbook designed to solve problems and enrich relationships for marriage and long-term partnerships. It explores "Relationship Bruisers" (the selfish gene, anger, criticism, temptation, infidelity, and recovery from affairs) and "Relationship Builders" (the gender difference, romance, communication, sex, and growing older). Combining many practical insights with real-life stories, questions, and exercises, The Relationship Guide illustrates how to build and sustain love in practice.

Through the fourteen chapters in Maybe You’re The Problem, listeners will be taken on a journey of self-exploration, gaining insights designed to confront and challenge existing thoughts, beliefs and behaviours causing problems in your lives, enabling you to process and work through these problems, to create a more fulfilling life.

With the stresses of school, exams, relationships, and friendships, it can all feel overwhelming sometimes. According to the American Psychological Association, teens are 15% more likely than adults to report that stress impacts their physical health and 9% more likely to report an impact on their mental health.

Stepping into adulthood doesn’t have to be scary or boring. Whether you’re a teen learning the ropes or a parent wanting to give your teen a strong start, this guide delivers the tools you need to thrive in today’s world. How to Adult: Life Skills for Teens is your go-to handbook for building confidence, independence, and resilience with bite-sized lessons and relatable advice that actually makes sense for your life.

The books in this series have been written because Greg Olney cares about the Commitment to Change that comes about in each person and the failure that might get in the way of great change. Negative results may not happen right away. It may take years as the body builds up a resistance to the harmful effects of the poison we put into our system. Businesses and families work the same way. We put up with pain because we’re afraid of the alternative. Instead of kindly addressing issues, we wait for arguments to boil over when it’s harder to exercise self-control.

Life’s challenges can feel overwhelming, but they don’t have to define us. Probably The Most Important 111 Pages You’ll Ever Read offers a powerful, concise guide to navigating the ups and downs of life. Inside, you’ll discover actionable insights that cover a wide range of topics while still being concise and not overwhelming.

Proven techniques for resolving workplace conflicts. After years of seeing clients struggling and their businesses suffering with destructive conflicts, Diane Katz developed the Working Circle, a step-by-step process that helps everyone in business resolve conflict in a nonconfrontational, creative, collaborative way. Win at Work! provides you with a no-nonsense guide based on real-life examples of people at pivotal points in their careers. Filled with practical wisdom, it reveals how you can move around the roadblocks that, if left unattended, can stop you in your tracks.

Immer wieder werden wir mit Situationen konfrontiert, die uns emotional, manchmal sogar existenziell vor Herausforderungen stellen und uns dabei gleichzeitig die Chance bieten, unsere Selbstwirksamkeit zu trainieren und unser Leben bejahend und selbstgesteuert in die eigenen Hände zu nehmen. Dazu ist es notwendig, zu verstehen, wie Menschen "funktionieren". Warum reagieren wir auf Reize in einer bestimmten Art und Weise? Welche Gefühlsprozesse entstehen in uns und was machen diese scheinbar mit uns?

Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das Glück der anderen verantwortlich bist, kannst du loslassen und ihnen auf achtsame Weise helfen. Die Autoren zeigen, warum Selbstmitgefühl der erste Schritt ist: Für dich und für die, denen du hilfst.

Men, We Are the Problem: And the Solution is a bold and transformative exploration of masculinity in the modern age. This thought-provoking audiobook challenges traditional notions of what it means to be a man, shining light on the toxic behaviors, emotional suppression/misplacement, and societal pressures that perpetuate harm—to others and to men themselves.

Ce îi determină pe oameni să calce strâmb, uneori chiar și atunci când au o căsnicie fericită? De ce doare atât de mult trădarea? Ce înseamnă, de fapt, infidelitatea? Ce așteptări avem în clipa în care ne căsătorim? Dar atunci când trădăm încrederea celui de lângă noi? Există oare căsnicii ferite pe vecie de teribilul spectru al adulterului? Poate o relație extraconjugală să salveze o căsnicie? Iată doar câteva dintre întrebările la care terapeutul Esther Perel oferă răspunsuri neașteptate și, de multe ori, în contradicție cu ceea ce majoritatea oamenilor consideră ca fiind moral.

"Vielleicht hat es doch geschadet ..." Die Psychologin Sophie Lauenroth (@psychologin_sophie) klärt auf, wie viele Sprüche, die wir von klein auf gehört haben, uns geprägt haben. Wir alle werden von dem beeinflusst, was wir in der Kindheit erlebt haben. Kleine und große Traumata machen sich oft erst im Erwachsenenalter bemerkbar. Den meisten Menschen ist nicht bewusst, dass innere Wunden, verzerrte oder unterdrückte Erinnerungen uns in vielen Alltagssituationen lenken.