Relationship Science

Forgiveness is a deep personal journey, an internal shift that releases the grip of resentment and bitterness. It is about freeing oneself from the emotional weight of past hurts, not necessarily about the other person. It is a choice you make for your own well-being, a conscious decision to let go of the anger and pain that are poisoning your spirit. This internal transformation can be profound, even transformative, offering a sense of peace and freedom that transcends the actions of others.

C. J. Schneider found herself in the middle of a perfect storm after giving birth to her third child and moving to a new neighborhood. Conditions for misery and postpartum depression were ideal: She was isolated, lonely, and exhausted with three young children at home. As she started talking with other mothers, she realized that she was not alone in her experience of feeling alone. In her unique voice, Schneider intelligently and compassionately offers practical advice on how to create the essential community that mothers need.

After trying for years to emulate her boomer parents’ 40-year and still-going-strong marriage, Sophie realized that maybe the love she was looking for was down a road less traveled. In this bold, graphic memoir, she explores her sexuality, her values, and the versions of love our society accepts and practices.

Kelly Osbourne is the child of one of the best documented - and least ordinary - families in Britain and life under the spotlight means she has had to learn from her mistakes the hard way. Fierce takes us from Kelly's first period to her first night in Chicago. From depression and dealing with alcohol and drugs, to coping with the ultimate embarrassing dad, this book is totally honest and totally Kelly.

The allure of Southern women is undeniable. Men are captivated by them, other women are mystified. Even the South's most treacherous enemy, General William Sherman, fell victim to the fluttery charms of a Georgia belle and loved her to the end of his life. So, what does a Southern woman have that other women do not possess?

If we judge the West by the state of its families, the West is sick. Millions of children barely see their parents, or for only a few minutes a day. One in two families break down, for better or worse. The casualties throng the family courts. Our maladjusted system has made the ideal of 'mom' and 'dad' - i.e. a loving, constant, adult presence in a child's infancy - a rarity. To speak of the 'maternal instinct' still elicits scorn or embarrassment from some feminists, who continue to mock 'holy motherhood'.

Power lifts the mood. It motivates us to take charge and liberates us to be our authentic selves. It means wealth, ability, choice, fame, influence, dominance, authority, rank, and prestige. Powerlessness depresses the mood. It stifles the self by making it subservient to other people’s wills. It is at the core of many social ills - from poverty to anxiety, workplace problems to marital discord. The lack of power can damage our health - both mental and physical - and even shorten our lives.

Durante décadas, Piense y hágase rico ha cambiado la mentalidad de millones de personas, que han encontrado en sus principios y filosofía una guía para alcanzar el triunfo y el equilibrio en su vida, pero nunca hasta ahora había sido posible acceder a las lecciones íntegras que el mismo Napoleon Hill impartió a sus alumnos iniciales. La ciencia del éxito es un valioso regalo, es el camino más directo hacia el perfeccionamiento de tu verdadero potencial, y uno de los libros de desarrollo personal más completos que se han escrito jamás.

Why, despite our state-of-the-art medical technology, does the United States have among the highest maternal and infant mortality rates in the industrialized world? Why do pregnant women who are planning to breastfeed receive "free" samples of infant formula from American obstetricians? Why are American newborns given a vaccine at birth against hepatitis B, a sexually transmitted disease? The Business of Baby arms parents with the information they need to make informed decisions about their own health and the health of their infants.

Coming to the aid of a wounded whale, Kit and Nita are plunged into deep wizardry. The whale is a wizard, and she enlists Kit and Nita in battle against the sinister Lone Power. Becoming whales themselves, Nita and Kit join in an ancient ritual performed by whales, dolphins, and a single fearsome shark. But which poses more of a danger: the Lone Power, or ed'Rashtekaresket, the enormous shark as old as the sea?

For male listeners, author and professional dating coach Alan Roger Currie goes into detail explaining the difference in the appeal of an Alpha male versus a Beta male in the eyes of women and how each type of man satisfies different needs for women.

Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.

The contributors of Trust Kids! write from different backgrounds, genders, ages, and sexualities and combine past lineages with more recent child-rearing ideas to offer a fresh, inspiring perspective. Many works on parenting and families wind up re-inscribing hierarchies by declaring how kids should be liberated. Trust Kids! insists on youth autonomy, listening to youth, and questioning adult supremacy.

Every year, some two million parents in the US suffer the death of a son or daughter. The unnatural sequence of the child's preceding the parent in death creates a wrenching loss and overwhelming emotional and spiritual disorientation. Most of these bereaved parents find relief from their isolation only in the company of others like themselves. The Grieving Garden offers support, understanding, and, ultimately, comfort and hope from those who have sowed the same tears over the death of a child.

Sociologist Albert Amao analyzes the accuracy of self-help and positive-thinking claims in this groundbreaking - and wholly unexpected - exploration of what works, what doesn't, and why. Contrary to the critics who blithely dismiss self-help methods, or the New Age gurus who sell them as miracles, Amao - writing with sobriety and scholarship and drawing on deep personal experience - explores the conditions under which self-help is authentic.

How to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise In Rebuilding Relationships in Recovery, Janice...

Do you wonder sometimes how and why you’re here? What ‘here‘ even is, and who ‘You‘ are in the greater scheme of things? If these questions resonate with you – then this is THE book that finally explains it all. Physician and Scientist, Dr. Howard Eisenberg, is a long-time explorer of the various realms of consciousness. In this multiple awards-winning book, he shares his recent discoveries of our dream-like entrapment and liberation by ‘Awakening’ to the underlying Truth.

Great storytelling is making listeners care about your characters, the choices they make, and what happens to them. It's making your audience feel the tension and emotion of a situation right alongside your protagonist. And to tell a damn fine story, you need to understand why and how that caring happens. Using a mix of personal stories, pop fiction examples, and traditional storytelling terms, New York Times best-selling author Chuck Wendig will help you internalize the feel of powerful storytelling.

Happily Ever Older takes listeners inside nursing and retirement homes and shows novel approaches to community living. Investigative journalist Moira Welsh provides a blueprint for change and proof for industry leaders and governments that good care for seniors is attainable and necessary.

Lauren DeStefano makes a stellar debut with this chilling tale. The first installment of a planned trilogy, Wither introduces listeners to a bleak world where a mysterious disease kills most women by the age of 20 and men by the age of 25. Like many girls her age, 16-year-old Rhine has been captured and forced into marriage in an effort to keep the population growing. But, despite her new husband’s wealth, she wants nothing more than to escape her servitude and return home before time runs out.