Relationship Trauma

You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.

Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.

Through firsthand personal accounts, guided practices, and indications for the uses of energetic plant medicines, explore how to use natural methods to support healing after trauma.

Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.

“This might well be my favorite Rader-Day so far: a brilliant premise intriguingly developed, totally believable characters and a climax that took my breath away.” — Ann Cleeves, New York Times bestselling author of The Shetland and Vera Series From the author of the Edgar...

Complex PTSD Recovery: Navigating the Path to Healing Childhood Trauma is for anyone who wants to restart the process of living in the present by building a personal toolkit of processes that allow them to work through the past. It’s about learning to live with what you have gone through, cope with it, reframe it, and ultimately manage it in the face of adversity.

Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?

Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.

For professionals, including psychologists, counselors, and educators, Rising Beyond Bullying Trauma is a valuable resource for addressing the emotional impact of bullying. This book is an invaluable tool to recommend to clients or use as a starting point for discussions about resilience and growth. By blending relatable storytelling, actionable exercises, and universal principles like self-love and empowerment, it offers a fresh approach to tackling this widespread issue.

''Walking in The Forest, Looking For the Light''. The author, Daina Rose tells her raw, unfiltered story. A memoir of survival, self-discovery, healing and hers hope. Late teenage years marriage in physical and mental abuse relationship, memories from her husband violence, physical and mental abuse even being pregnant and raising children. Daina writes honesty about pain, also about journey out of it.

Möchten Sie die subtilen Anzeichen von verdecktem Narzissmus in Ihrem Partner entschlüsseln? Sehnen Sie sich danach, Ihre Identität zu stärken und sich emotional vor den Schatten dieses Verhaltens zu schützen? Möchten Sie sich von den Ketten befreien, die Sie an eine giftige Beziehung binden, und Ihre Reise in die emotionale Freiheit beginnen?

For years, I didn’t know I was traumatized. I thought I was just too emotional, too sensitive, too needy. I had panic attacks I couldn’t explain, burned out from people-pleasing, and kept ending up in relationships that drained me. I minimized everything: “It wasn’t that bad.” But the truth? I was living with Complex PTSD. And it didn’t matter how hard I worked, meditated, or journaled - it kept coming back.

Embark on your transformative journey today. EMBRACE your inner child, unlock authentic living, and cultivate lasting self-love. Progress can be challenging when an adult with inner child issues is in the driver’s seat. But what is this inner child, and how much control can it have on you?

This powerful two-in-one resource serves as your step-by-step companion through the emotional healing journey. Inside, you’ll learn how to navigate the impact of trauma, recognize the hidden patterns behind your behavior, and reconnect with the parts of yourself that have felt lost, ignored, or wounded.

Understanding your emotional and relational dynamics can be daunting, especially when trauma overshadows your journey to happiness. But what if you had a roadmap that could guide you toward healing and connection? Attachment Styles offers you this roadmap, delivering transformative insights based on cutting-edge attachment theory without the usual jargon.

Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

Dive deep into the heart of codependency and understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within.

Are you tired of your inner critic holding you back? Do you long for peace after emotional pain and crave genuine happiness? This empowering guide helps you silence doubt, heal from the past, and create a life rooted in confidence and joy.