Religious Meditation

The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body, and soul.

The energy body and vital forces are critical to learning how to enhance your health and vitality, develop spiritual abilities, and focus your spiritual development. This audiobook provides history, in-depth explanations, theories on the energy body, and exercises to learn how to take full advantage of these capabilities yourself.

La influencia de la luna sobre la humanidad y el planeta es incuestionable. Sus fases determinan los calendarios de las cosechas. También influye en la fertilidad de la tierra, atrayendo prosperidad y abundancia. Por ello hay muchas celebraciones y eventos para honrar y venerar la luna en casi todas las culturas.

Controlling the mind is easier said than done. Easwaran uses the metaphor of a house, fine on the outside but internally in disarray, to illustrate the challenges in controlling the mind and the techniques we may use to achieve that control.