Running Fitness

Liste de produits
    • The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
    • Auteur(s): Amanda Brooks
    • Narrateur(s): Dana Dae
    • Durée: 7 h et 11 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....

    Prix réduit: 7,99 $ (79% de réduction)

    Prix courant: 37,62 $

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    • Train to Run Longer, Stronger and Faster with Less Effort
    • Auteur(s): Michael D'Aulerio
    • Narrateur(s): Frank Gerard
    • Durée: 4 h et 3 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....

    Prix courant: 18,74 $

    • Elite Tools and Tips for Runners at Every Level
    • Auteur(s): Matt Fitzgerald, Ben Rosario
    • Narrateur(s): Ryan Lee Dunlap, Chris Berger
    • Durée: 8 h et 4 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....

    Prix courant: 20,40 $

    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • Auteur(s): Amby Burfoot
    • Narrateur(s): Daniel Thomas May
    • Durée: 13 h et 29 min
    • Date de publication: 2014-05-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Prix courant: 33,53 $

    • Auteur(s): Rozsa Gaston
    • Narrateur(s): Valerie Smaldone
    • Durée: 10 h et 6 min
    • Date de publication: 2014-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Farrah Foley runs the way she runs her love life - too cautiously....

    Prix courant: 33,01 $

  • Prix courant: 22,26 $

    • How to Love Running (Even If You Think You Hate It)
    • Auteur(s): Lisa Jhung
    • Narrateur(s): Christie Moreau
    • Durée: 4 h et 24 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....

    Prix courant: 19,18 $

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • Auteur(s): Matt Fitzgerald, David Warden
    • Narrateur(s): David Warden
    • Durée: 4 h et 41 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4 out of 5 stars 22 évaluations
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Prix courant: 19,18 $

    • Auteur(s): Travis Macy, John Hanc
    • Narrateur(s): Brian Hutchison
    • Durée: 7 h et 28 min
    • Date de publication: 2015-04-14
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....

    Prix courant: 22,26 $

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
    • Narrateur(s): Carrie Jackson Cheadle
    • Durée: 8 h et 15 min
    • Date de publication: 2022-03-31
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Prix courant: 19,12 $

    • The Ultimate Training Guide for Women
    • Auteur(s): Ali Nolan, Desiree Linden - foreword
    • Narrateur(s): Ali Nolan
    • Durée: 5 h et 25 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

    Prix courant: 17,48 $

    • The 50 Best Tips EVER for Swimming, Biking and Running
    • Auteur(s): Scott Welle
    • Narrateur(s): Scott Welle
    • Durée: 3 h et 1 min
    • Date de publication: 2014-07-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....

    Prix courant: 19,78 $

    • The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
    • Auteur(s): Wade Allen
    • Narrateur(s): Matthew Longmire
    • Durée: 24 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to start running consistently and build up to 5Ks, half-marathons, and more? Do you sometimes feel like you don’t have all the information you need to get the most out of your running journey? Then keep reading....

    Prix courant: 4,95 $

    • Adventures in Late-Life Running
    • Auteur(s): Richard Askwith
    • Narrateur(s): Richard Askwith
    • Durée: 11 h et 46 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner....

    Prix courant: 32,00 $

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • Auteur(s): Rush Hemphill
    • Narrateur(s): Jeff Langley
    • Durée: 1 h et 50 min
    • Date de publication: 2024-04-22
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Prix courant: 8,71 $

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h
    • Date de publication: 2016-07-13
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Prix courant: 18,74 $

    • Auteur(s): Ruth Field
    • Narrateur(s): Ruth Field
    • Durée: 4 h et 23 min
    • Date de publication: 2012-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Prix courant: 15,74 $

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74 $

    • The Highs and Lows of Going That Bit Further
    • Auteur(s): Vassos Alexander
    • Narrateur(s): Vassos Alexander
    • Durée: 8 h et 6 min
    • Date de publication: 2018-03-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing....

    Prix courant: 21,48 $

  • Prix courant: 32,00 $