Science Ecology

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.

In Birding Under the Influence, Dorian Anderson, a neuroscience researcher on a pressure-filled life trajectory, walks away from the world of elite institutions, research labs, and academic publishing. In doing so, he falls in love and discovers he has freed himself to embrace his lifelong passion for birding.

The Galápagos archipelago is often viewed as a last foothold of pristine nature. For 60 years, conservationists have worked to restore this evolutionary Eden after centuries of exploitation at the hands of pirates, whalers, and island settlers. This book tells the story of the islands' namesakes - the giant tortoises - as coveted food sources, objects of natural history, and famous icons of conservation and tourism. By doing so, it brings into stark relief the paradoxical, and impossible, goal of conserving species by trying to restore a past state of prehistoric evolution.

By the Wainwright-Conservation-Prize-winning author of Rebirding Spend a year in an orchard, celebrating its imperilled, overlooked abundance of life. England's ancient orchards, collaborations between people and nature, are sources of hope for the future. Protecting them promises a far richer England for the centuries to come, for wildlife and for us.

Filled with catchall research, American Hemp examines what this new domestic crop can be used for, what makes it a superior product, and what made it illegal in the first place; the book also delves into the many health and medical benefits of the plant. Hobbs weighs in on how hemp can improve existing industries, from farming to energy to 3D printing, plus how it can make a serious impact on climate change by removing toxins from the soil and by decreasing our dependence on plastics and fossil fuels.

Coal mining in the UK dates back to Roman times, but in the 21st century, has practically disappeared. In this history, Jeremy Paxman charts our vital relationship with coal and all the extraordinary change it has fuelled. Told through the stories of real people, Paxman travels the regions of the UK where communities were built around coal, to the industrial revolution, to the beginnings of time and coal’s geological formation, to the great tragedies such as Aberfan, and to the picket lines of the miners’ strike.

In this fascinating follow-up to his New York Times bestseller Wilderness Warrior, acclaimed historian Douglas Brinkley offers a riveting, expansive look at the past and present battle to preserve Alaska’s wilderness. Brinkley explores the colorful diversity of Alaska’s wildlife, arrays the...

Rivers, more than any road, technology, or political leader, have shaped the course of human civilization. They have opened frontiers, founded cities, settled borders, and fed billions. They promote life, forge peace, grant power, and can capriciously destroy everything in their path. Even today, rivers remain a powerful global force - one that is more critical than ever to our future. In Rivers of Power, geographer Laurence C. Smith explores the timeless yet underappreciated relationship between rivers and civilization as we know it.

In Sightlines, Kathleen Jamie reports from the field - from her native Scottish "byways and hills" to the frigid Arctic in 14 enthralling essays. She dissects whatever her gaze falls upon - vistas of cells beneath a hospital microscope, orcas rounding a headland, the aurora borealis lighting up the frozen sea. In so doing, she questions what, exactly, constitutes "nature", and upends the idea that it is always picturesque. Written with precision, subtlety, and wry humor, Sightlines urges the listener: "Keep looking, even when there's nothing much to see."

Discover the fascinating world of ecology and ecosystems with this comprehensive guide, perfect for beginners! Ecology for Beginners unravels the complexities of nature, exploring how living organisms interact with each other and their surroundings. Whether you’re a student, nature enthusiast, or just curious about the environment, this book offers a clear and engaging introduction to the science of ecology.

Seit Jahrtausenden betrachtet der Mensch die Natur aus einem egozentrischen Blickwinkel und bedient sich mit größter Selbstverständlichkeit an ihren Schätzen. Mit jedem Stück ursprünglicher Natur, das durch unser Eingreifen verloren geht, verlieren wir auch einen Teil unserer Seele. Die Natur ist die Grundlage unseres Lebens. Um unseren Planeten zu schützen und lebenswert zu erhalten, müssen wir unsere Rolle im Universum neu definieren: Der Mensch steht nicht im Mittelpunkt, sondern ist Teil der Natur, die es zu schützen gilt.

Trees are both amazing and vital. Their intricate, complex processes benefit humanity in so many ways, especially in cities, where populations are on the rise. Why Trees? is a non-fiction book about how to keep our urban trees healthy. It is an engaging, pleasurable audiobook, packed with information about these endangered climate champions.

The ocean teems with life that thrives under difficult situations in unusual environments. The Extreme Life of the Sea takes listeners to the absolute limits of the ocean world - the fastest and deepest, the hottest and oldest creatures of the oceans. It dives into the icy Arctic and boiling hydrothermal vents - and exposes the eternal darkness of the deepest undersea trenches - to show how marine life thrives against the odds. This thrilling book brings to life the sea's most extreme species, and tells their stories as characters in the drama of the oceans.

Dive amongst the coral in the weird and wonderful Great Barrier Reef in sunny Australia, climb to the coldest heights of Mount Everest and strap in for some splashingly good fun down the rapids at The Grand Canyon. There are many more natural wonders to visit and so much more to learn and discover about them all ,so don't miss out on this global adventure!

An elegantly written exploration of the cutting edge science of the strangest and most remarkable creatures on our planet by a leading marine biologist Hundred-year-old giant clams, coral kingdoms that rival human cities, and jellyfish that glow in the dark: ocean invertebrates are among the...

How functional medicine leverages systems biology and epigenetic science to treat the microbiome and reverse chronic disease. Each body is a system within a system—an ecology within the larger context of social, political, economic, cultural, and environmental factors. This is one of the lessons of epigenetics, whereby structural inequalities are literally encoded in our genes.

A groundbreaking popular psychology book that explores the deep connection between our body and our brain. Over decades of study, University of Virginia psychologist Dennis Proffitt has shown that we are each living our own personal version of Gulliver’s Travels, where the size and shape of...

As global rates of plant and animal extinctions mount, anxieties about the future of the earth's ecosystems are fueling ever more ambitious efforts at conservation, which draw on Western scientific principles to manage species and biodiversity. In Revenant Ecologies, Audra Mitchell argues that these responses not only ignore but also magnify powerful forms of structural violence like colonialism, racism, genocide, extractivism, ableism, and heteronormativity, ultimately contributing to the destruction of unique life forms and ecosystems.

A lyrical exploration of the world’s wildest, most forbiddingly remote places—and the humans who have always been there, by an award-winning and critically acclaimed writer From the blacksand beaches of Iceland, to river crossings deep in the Amazon jungle, to the barren beauty of Antarctica...

With its rich biodiversity, astounding wildlife, and breathtaking animal migrations, Serengeti is like no other ecosystem on the planet. A Place Like No Other is Anthony Sinclair's firsthand account of how he and other scientists discovered the biological principles that regulate life in Serengeti and how they rule all of the natural world.