Science Myths

In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.

For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life.

When one of Serilda's outlandish tales draws the attention of the sinister Erlking and his undead hunters, she finds herself swept away into a grim world where ghouls and phantoms prowl the earth and hollow-eyed ravens track her every move. The king orders Serilda to complete the impossible task of spinning straw into gold, or be killed for telling falsehoods. In her desperation, Serilda unwittingly summons a mysterious boy to her aid. He agrees to help her… for a price. Love isn't meant to be part of the bargain.

I’m a worrier on my best days, but with a psycho tracking my every move because he’s obsessed with killing me, I’ve graduated to the level of paranoid lunatic. Even if I could forget about the tracker—not happening since he’s figured out the fastest way to get to me is to attack my adopted family—my regular life is also anxiety-inducing as the city of Magiford is brewing with trouble.

Seventeen-year-old Aderyn ("Ryn") only cares about two things: her family and her family's graveyard. And right now, both are in dire straits. Since the death of their parents, Ryn and her siblings have been scraping together a meager existence as gravediggers in the remote village of Colbren, which sits at the foot of a harsh and deadly mountain range that was once home to the fae. The problem with being a gravedigger in Colbren, though, is that the dead don't always stay dead.

Zane Obispo spends every day exploring the sleeping volcano in his backyard. "The Beast", as he calls it, is the one place where he can escape other kids, who make fun of him because he has a limp and walks with a cane. After a plane crashes into The Beast, a mysterious girl named Brooks shows up at Zane's doorstep, insisting that they meet at the volcano, where she will reveal a terrible secret. Zane agrees. Brooks tells him that the volcano is actually a centuries-old prison for the Mayan god of death, whose destiny is directly tied to Zane's.

The murder of her mother leads 13-year-old Rowan to a desperate decision. She must set out alone across dangerous country to find the father she has never met: a famous outlaw of Sherwood Forest named Robin Hood. And when Robin is captured by the Sheriff of Nottingham, Rowan and an unlikely band of rescuers must use all their skills to set him free.

Captured centaurs and satyrs, incompetent seers, people who suddenly change sex, a woman who remembers too much, a man who cannot laugh—these are just some of the colorful characters who feature in the unforgettable stories that ancient Greeks and Romans told in their daily lives. Together they created an incredibly rich body of popular oral stories that include, but range well beyond, mythology—from heroic legends, fairy tales, and fables to ghost stories, urban legends, and jokes. This unique anthology presents the largest collection of these tales ever assembled.

This collection contains the novella "The Finder," and the short stories "The Bones of the Earth," "Darkrose and Diamond," "On the High Marsh," and "Dragonfly." It concludes with an account of Earthsea's history, people, languages, literature, and magic.

Humans and androids crowd the raucous streets of New Beijing. A deadly plague ravages the population. From space, a ruthless lunar people watch, waiting to make their move. No one knows that Earth’s fate hinges on one girl.... Cinder, a gifted mechanic, is a cyborg. She’s a second-class citizen with a mysterious past, reviled by her stepmother and blamed for her stepsister’s illness. But when her life becomes intertwined with the handsome Prince Kai’s, she suddenly finds herself at the center of an intergalactic struggle.

The Herons are home in Skandia, but the usually peaceful country is in danger. The Temujai - ruthless warriors from the Eastern Steppes - have never given up on their ambition to claim Skandia for their own...and now they're on the move. Hal and his crew will have to brave the treacherous icy river and rapids to stop them, no matter the cost. Climb aboard with the Herons in Return of the Temujai, the exciting eighth installment of the Brotherband Chronicles!

She is the last of her kind...It is not a peaceful time in the Dells. In King City, the young King Nash is clinging to the throne, while rebel lords in the north and south build armies to unseat him. War is coming. And the mountains and forest are filled with spies and thieves. This is where Fire lives, a girl whose beauty is impossibly irresistible and who can control the minds of everyone around her.

The realm of Azenor has spent years plagued by a curse. Every new moon, magic flows from the nearby mountain and brings nightmares to life. Only magicians - who serve as territory wardens - stand between people and their worst dreams. Clementine Madigan is ready to take over as the warden of her small town, but when two magicians arrive to challenge her, she is unknowingly drawn into a century-old conflict. She seeks revenge, but as she gets closer to Phelan, one of the handsome young magicians, secrets - as well as romance - begins to rise.

Nicholas Flamel appeared in J.K. Rowling’s Harry Potter - but did you know he really lived? And his secrets aren't safe! Discover the truth in book six of Michael Scott’s New York Times best-selling series the Secrets of the Immortal Nicholas Flamel. The Location: The home of the Elders. The Time: The last day of Nicholas and Perenelle Flamel's long existence. The two that are one must become the one that is all. One to save the world, one to destroy it.

Princess Shiori made a deathbed promise to return the dragon's pearl to its rightful owner, but keeping that promise is more dangerous than she ever imagined. She must journey to the kingdom of dragons, navigate political intrigue among humans and dragons alike, fend off thieves who covet the pearl for themselves and will go to any lengths to get it, all while cultivating the appearance of a perfect princess to dissuade those who would see her burned at the stake for the magic that runs in her blood.

Ten-year-old Zeus is mystified (and super annoyed) by the fact he keeps getting hit by lightening. He also longs for adventure, as he has never been far from the cave where he grew up. Zeus gets his wish - and a lot more than he bargained for - when he is kidnapped by dangerous, giant Titans! In self-defense, Zeus grabs the first thing he sees - an actual thunderbolt he pulls from a stone that is covered in mysterious markings. Zeus is the only one who can decipher the markings, and he sets off on a quest to rescue his fellow Olympians from the evil Cronus.

Cinder, the cyborg mechanic, returns in the second thrilling installment of the best-selling Lunar Chronicles. She's trying to break out of prison - even though if she succeeds, she'll be the Commonwealth's most wanted fugitive. Halfway around the world, Scarlet Benoit's grandmother is missing. It turns out there are many things Scarlet doesn't know about her grandmother or the grave danger she has lived in her whole life.

In this perceptive and often hilarious essay, Lech Blaine dissects some top blokes, with particular focus on Scott Morrison and Anthony Albanese, but stretching back to Bob Hawke and Kerry Packer. This is a riveting narrative of how image conquered politics, just as globalisation engulfed the Australian economy. While many got rich and entertained, look where we ended up.

While her classmates are jetting off to family vacations in exotic locales, Aru will be spending her autumn break at home, in the Museum of Ancient Indian Art and Culture, waiting for her mom to return from her latest archeological trip. Is it any wonder that she makes up stories about being royalty, traveling to Paris, and having a chauffeur? One day, three schoolmates show up at her doorstep to catch her in a lie. They don't believe her claim that the museum's Lamp of Bharata is cursed, and they dare Aru to prove it. Just a quick light, Aru thinks. She can get herself out of this.

Iris Hollow and her two older sisters are unquestionably strange. Ever since they disappeared on a suburban street in Scotland as children only to return a month a later with no memory of what happened to them, odd, eerie occurrences seem to follow in their wake. And they're changing. First, their dark hair turned white. Then, their blue eyes slowly turned black. They have insatiable appetites yet never gain weight. People find them disturbingly intoxicating, unbearably beautiful, and inexplicably dangerous.