Self Biography

If you are overwhelmed, overburdened and struggling to find strength and security, you are not alone. In today's demanding and distracted world, it can be easy to lose center. What most people don’t realize is that no matter the obstacles in your path, a solution does sit peacefully within you—you just have to know how to access it.

Finally! A male survivor speaks out about male childhood sexual abuse. Randy offers survivors and their families answers to their questions of why victims act out the way they do, and strategies to start living with greater purpose and happiness. Unlike books based on academic theories and abstract philosophies, Randy Boyd talks candidly about what it takes for men, women, and their families to heal from the pain of childhood sexual abuse. Randy tells his story in a way that the lay-person can absolutely relate to.

Mental illness. Addiction. Pain. Fear. Control. Abuse. What images do those words stir in your mind’s eye? For me, those words paint a darkening abyss filled with millions of gallons of heaviness, guilt, and duty trapping me in tangible darkness. Why do I share this story? I write it for the victim. Why? Because there is more than hope, there is light, and I want you to know that you have worth within you more than you can ever know.

Permission to Fly tells the true story of boy born into a kind and happy family who grows to realize the executive world his father inhabits may not be his destiny. Thanks to his remarkable mother, Layng is given "permission to fly" early on. Armed with optimism, curiosity, creativity, determination and a wry sense of humor, he begins his amazing journey of many painful-but-educational steps and missteps.

As a child, Vella Mbenna would lie under the sprawling oak tree in her yard, stare up at the clouds, and dream of exploring the world beyond her rural Georgia hometown. Muddy Roads Blue Skies is Vella's inspiring, deeply personal account of her amazing journey from the backwoods of Georgia to the far reaches of the globe. Part motivational memoir, part how-to success guide, part tribute to the power of dreams, Muddy Roads Blue Skies is a compelling listen filled with self-help wisdom and valuable life lessons.

Through her life's philosophy of Compassionate Creativity, Kali Quinn weaves a tapestry of experiences into an inspiring, funny, moving, and magical testament to the abounding resiliency of the human spirit.

Enough is a compelling account of self-determination and survival written with absolute honesty and passion. Part memoir, part manual full of tips, tricks and rituals to integrate into your life in order to be the best you can be, Enough follows the journey of Angela Cox. After years of unsuccessful and often dangerous dieting, she needed a radical mind-set shift and a floppy haired body coach by the name of Joe to finally change her own story and support others to do the same.

In 2010, at the age of 37, he began feeling a constant ticking inside his body, not knowing that what he was feeling was a virtual time-bomb that could explode at any moment. Seven months later, he was diagnosed with a rare and malignant form of cancer. In From Fear to Faith, author Matt Talford takes you on a journey through his personal war on cancer and shares the physical, mental, and spiritual tools that inspired him to reverse what he referred to as “a slow death”.

From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. One day Sophie Hardcastle realised the joy she’d always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty.

After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....

Norman Cousins, the author of many health related books, said "The tragedy of life is not death, but what we let die inside of us while we live", which is what had happened to me. However, I never in my wildest dreams imagined I was merely in an invisible cocoon and that someday, years later, I would experience a transformation and emerge as a happy butterfly. Now the past is just a story, one I told in this book. Enter with a brave heart as you hear about my journey.

Broken Child Mended Man is a remarkably compelling memoir touching on childhood neglect, years in foster care, and overcoming the odds to graduate college. Highlighting the emotional and psychological ups and downs during his formative years, Adam Starks manages to reveal human resilience in its most authentic form. Through a life of trial and error, the author displays bountiful courage by achieving life's milestones without a role model.

From bellbottoms and Bible camp to a career center stage, this beautifully written, heartfelt memoir, written in the style of Mark Twain, is both a coming of age and American success story. The first person in his family ever to graduate high school, Elrod made the unprecedented decision to leave his redneck region behind-the coalmines and poverty of Appalachia-and seek, instead, something more from life.

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

Hello and welcome to the Top 25 Mistakes in Route to the Good Life. In this audiobook, you will hear from and about the life of 28-year law enforcement veteran Lt. Sal Blue who, after his career, ended with no one else to mentor. He wanted to continue to give. So after realizing all that he learned in his route to a good life, he wanted to give you some of his greatest secrets and mistakes to avoid, so that you can navigate your career and live the life of your dreams on your terms.

Limitless is the inspirational story of a young man’s journey of healing after more than ten years of depression and addiction. The downward spiral culminates in a severe car crash in August 2007 where he almost loses his life. In the face of extraordinary odds, Damien reinvents his life through meditation and an unwavering determination to change. Damien shares his powerful journey, the highs and the lows, in the hope that you can find what you need to heal your life. His remarkable story proves that we all have the power to heal and return to a place of self-love.

Take undersized five-year-old farm girl Elinor, give her the polio that not only cripples her but also nearly kills her, then give her an impossible dream. In her childhood and again as a college student she rebels against the plan. Finally, she embraces the dream, and it leads Elinor to one of the most primitive, rugged places on earth and to a life that brawny international explorers would envy.

The original edition of this book was written as a diary in poetry during the author’s personal journey through clinical depression. It carries his unique emotions and feelings experienced as a psychologist going through intensive therapy. However, this second edition is not just a book of poetry. It combines the feelings expressed in poetry with the cultivated prose of a writer and psychologist looking back at his days of depression. It then embarks on his twenty-five-year post depression journey that opened the door to a new life filled with the joys of just being alive.

Seeds of Hope is an eye-opening memoir of self-discovery and entrepreneurship against a backdrop of the war on drugs, and a story of the transformative power of medical cannabis and its potential to revolutionize the healthcare industry. Written by Dr. Oludare Odumosu, MPH, PhD, the youngest and first black CEO of a publicly traded global medical cannabis biopharmaceutical company, this book takes listeners through his personal journey from “just say no” to becoming one of the leading voices in the global cannabinoid space today.

Married twice, each time for 18 years, Richard began online dating at the age of 64, after the end of his second marriage. Lost in the cyberspace of strange faces and distant places, he chronicled his journey to discover a true soul connection. Many years, many encounters, and countless lonely nights later he produced Lonely Heart, Will Travel in a cathartic effort to heal his own wounds while helping others to navigate the quagmire of finding real love.