Self Biography

Enough is a compelling account of self-determination and survival written with absolute honesty and passion. Part memoir, part manual full of tips, tricks and rituals to integrate into your life in order to be the best you can be, Enough follows the journey of Angela Cox. After years of unsuccessful and often dangerous dieting, she needed a radical mind-set shift and a floppy haired body coach by the name of Joe to finally change her own story and support others to do the same.

In 2010, at the age of 37, he began feeling a constant ticking inside his body, not knowing that what he was feeling was a virtual time-bomb that could explode at any moment. Seven months later, he was diagnosed with a rare and malignant form of cancer. In From Fear to Faith, author Matt Talford takes you on a journey through his personal war on cancer and shares the physical, mental, and spiritual tools that inspired him to reverse what he referred to as “a slow death”.

From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. One day Sophie Hardcastle realised the joy she’d always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty.

After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....

Norman Cousins, the author of many health related books, said "The tragedy of life is not death, but what we let die inside of us while we live", which is what had happened to me. However, I never in my wildest dreams imagined I was merely in an invisible cocoon and that someday, years later, I would experience a transformation and emerge as a happy butterfly. Now the past is just a story, one I told in this book. Enter with a brave heart as you hear about my journey.

Broken Child Mended Man is a remarkably compelling memoir touching on childhood neglect, years in foster care, and overcoming the odds to graduate college. Highlighting the emotional and psychological ups and downs during his formative years, Adam Starks manages to reveal human resilience in its most authentic form. Through a life of trial and error, the author displays bountiful courage by achieving life's milestones without a role model.

From bellbottoms and Bible camp to a career center stage, this beautifully written, heartfelt memoir, written in the style of Mark Twain, is both a coming of age and American success story. The first person in his family ever to graduate high school, Elrod made the unprecedented decision to leave his redneck region behind-the coalmines and poverty of Appalachia-and seek, instead, something more from life.

No Regrets Living is a proactive seven-step plan to help us better appreciate what we have in our lives, and take greater pride in what we've done with our lives - without spending precious time and energy wishing things had turned out differently. Dr. Rotbart brings his unique perspective as physician, scientist, child of a Holocaust survivor, and heart patient. Part self-help manual, part inspirational road map, part moving memoir, No Regrets Living is a blueprint for reaching greater satisfaction and fulfillment in life.

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

Hello and welcome to the Top 25 Mistakes in Route to the Good Life. In this audiobook, you will hear from and about the life of 28-year law enforcement veteran Lt. Sal Blue who, after his career, ended with no one else to mentor. He wanted to continue to give. So after realizing all that he learned in his route to a good life, he wanted to give you some of his greatest secrets and mistakes to avoid, so that you can navigate your career and live the life of your dreams on your terms.

Limitless is the inspirational story of a young man’s journey of healing after more than ten years of depression and addiction. The downward spiral culminates in a severe car crash in August 2007 where he almost loses his life. In the face of extraordinary odds, Damien reinvents his life through meditation and an unwavering determination to change. Damien shares his powerful journey, the highs and the lows, in the hope that you can find what you need to heal your life. His remarkable story proves that we all have the power to heal and return to a place of self-love.

Take undersized five-year-old farm girl Elinor, give her the polio that not only cripples her but also nearly kills her, then give her an impossible dream. In her childhood and again as a college student she rebels against the plan. Finally, she embraces the dream, and it leads Elinor to one of the most primitive, rugged places on earth and to a life that brawny international explorers would envy.

If you’re only learning from your own experience, you’re wasting years of time doing all the wrong things. When we learn from the experiences of others, we can save those years and make the right decisions when they count. Who has the experience you should learn from? Anyone and everyone, including the author of this book. Written during the COVID-19 pandemic, Experience Matters is full of (brutal) honesty and humor.

Seeds of Hope is an eye-opening memoir of self-discovery and entrepreneurship against a backdrop of the war on drugs, and a story of the transformative power of medical cannabis and its potential to revolutionize the healthcare industry. Written by Dr. Oludare Odumosu, MPH, PhD, the youngest and first black CEO of a publicly traded global medical cannabis biopharmaceutical company, this book takes listeners through his personal journey from “just say no” to becoming one of the leading voices in the global cannabinoid space today.

Married twice, each time for 18 years, Richard began online dating at the age of 64, after the end of his second marriage. Lost in the cyberspace of strange faces and distant places, he chronicled his journey to discover a true soul connection. Many years, many encounters, and countless lonely nights later he produced Lonely Heart, Will Travel in a cathartic effort to heal his own wounds while helping others to navigate the quagmire of finding real love.

Gigorou (jig-goo-roo) means ‘beauty’ or ‘beautiful’ in Jirrbal, the language of Sasha Kutabah Sarago’s grandmother. Growing up, Sarago didn’t feel gigorou. At a young age, she was told, ‘You’re too pretty to be Aboriginal’. Since then, she’s been on a journey to reconcile her conflict with beauty. In this intimately fierce, funny and reflective audiobook, Sarago retraces her footsteps as a beauty assistant, model and magazine editor to find the answers she’s searching for.

In Hidden Treasure, Kara Adams teaches us that we are more than just our past life experiences, no matter how harsh these may have been. She leads us through a harrowing and deeply inspiring walk through her own past including infidelity, infertility, family trauma, and her life-threatening illness to show us that despite any circumstance, we can rise to live the passion and purpose designed for us. Part memoir and part personal development book, Hidden Treasure is beautifully written. Kara engages the listener with her contemporary, colloquial, and chatty voice.

Imagine looking in the mirror, barely awake in the morning. You open one eye and see the other, black, as in a shiner—and then you recall that you’d punched yourself in the eye during a dream that night!

In "Back To One," listeners embark on a transformative journey guided by a seasoned veteran of documentary filmmaking and low budget tv production, who spent 25 years navigating the treacherous waters of obscurity. This captivating book is a must-listen for Enneagram 3 personalities, high achievers, dreamers, doers, and anyone who has ever grappled with the all-consuming quest for approval and self-worth.

여성의 권리와 삶에 대해 말하기와 글쓰기를 멈추지 않는 작가, 이다혜. 『출근길의 주문』은 일하는 여성들을 위해 집필한 이다혜 작가의 신작으로, 그간 책과 방송에서 보여준 사회를 향한 통찰력 있는 발언과 공감을 일으키는 문장들이 가득하다. 작가는 20여 년 동안 사회생활하며 경험한 이야기들과 그간 일터에서 만난 수많은 여성들의 고민에 귀 기울여 이 책을 준비했다. (여성에게 불리한 방향으로) 기울어진 사회에 대해 논하는 것을 넘어 실생활(일터)에서 활용할 수 있는 말하기, 글쓰기, 네트워킹 방법들이 가득하다.