Self Care Motivation

At the age of 30, while training for a marathon, Elizabeth began experiencing symptoms of ALS. Written by blinking her eyes using a special computer, this audiobook is about persevering with faith at every turn. Practical, yet hilarious, it offers help to those caring and being cared for with a unique perspective. Be motivated and inspired, as Elizabeth takes you on her journey of survival and ongoing recovery. Life doesn't have to end after a terminal diagnosis and in many ways, it truly just begins!

You got yourself a dream? You got a vision? There ain’t no sugarcoatin’ it. The only one who’s gonna make it happen is you, but this book is gonna help. It’s alright—we all need a little help once in a while. I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works, and some commentary from Rhonda ’cuz that woman knows what's up.

We all go through bouts of depression. It's common now to feel depressed from time to time. Sometimes it happens when we face a challenge or disappointment in life. Other times it happens because of our brain chemistry.

Take control of your past, your memory, your emotions, your life! While in medical school, Dr. Augusto Cury became fascinated with the impact a healthy mind can have on emotions and life. After many years of research and founding The Intelligence Institute, he concluded: Every person is a genius...

Rachel Hollis, autora del superventas y fundadora de TheChicSite.com, exhorta a las mujeres a dejar de disculparse por sus deseos, esperanzas y sueños y, en cambio, perseguirlos con pasión y confianza. Rachel ha sido testigo con frecuencia de mujeres que tienen temor de lograr sus propios...

An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist Sarah...

On one of the busiest days of tax accountant Cara Carozza's tax season, she receives a call from her twin sister, letting her know that her home is surrounded by cops. They allege that her husband and children are manufacturing drugs on their property to sell to high school students, and that her husband is at the center. Cara is thrust into a whirlwind of court appearances, financial hiccups, and emotional distress. Through her fight to defend her dignity, and protect her family, she goes on a journey of self-discovery that ultimately leads her to a breakthrough.

My purpose was handed to me in the shape of an envelope, a simple paper container with a sealable flap that holds a little bit of hope for our everyday heroes. As it turned out, a life of stationery was my destiny, not a stationary life. And it all began on the heels of a broken heart. For the better part of my life, I dreamed of and even prayed for an epic love story, and this is a love story on so many levels. I just never expected it to come at such a great toll. But then again, if you look back through the course of history, the greatest love stories always do.

The book is for anyone and everyone who works in healthcare. Written in the practical, easy-to-process style that has become Studer’s trademark - and packed with heartfelt stories that showcase the many gifts of healthcare people - the book will help clinicians and non-clinicians alike to keep their emotional bank accounts full.

What keeps most people from success is not their lack of skills or ability, but other factors that can create obstacles that prevent you from reaching your fullest potential: Procrastination, low self-esteem, toxic thinking, and negative situations among many other factors can have a major impact on how well we progress and achieve in life. Perfectionism is another obstacle that can stand in the way of moving forward, while failure and imperfections can help us lead a path to a lot more success than imagined.

Do you ever struggle with feelings of insecurity or doubt? That’s a trick question - we ALL deal with issues of self-esteem at one point or another. However, there is a better way! In this program, you’ll learn from the experts and transform your fears and anxiety into rock-solid confidence and success.

Finding Your Leadership Soul is a series of reflections, framed around letters Carlos writes to three young men whom he had the opportunity to teach and mentor. All three of these young men - Josue, Angel and Shawn - have passed; too young and too common for young men of color these days. Thus, Carlos' letters take the form of lessons he wishes he could have shared, impacts he wishes he could have made.

Here's an insider's guide to getting bigger promotions, better clients, and a richer career life. Whether you're transitioning into a new role, expanding your company, or advancing up the corporate ladder, this book will take your career from ordinary to extraordinary. This book provides advanced strategies, best practices, and lessons learned that will help you build a powerful personal brand.

Dive to the heart of how to stop resisting life as it is. Instead, learn practical tools and solutions that really do guide you to let go of any kind of issue, place, person or job with greater ease and certainty. Suzanne learned this and more in a critical year in which she burned out her business, ended her relationship, lost her home...and then suddenly, her 22-year-old daughter Teal died. In wise, warm, often funny terms, Suzanne shares the insights she discovered as she rebuilt her life. Are you ready to let go of the pain, and surrender to happiness?

La siguiente guía nos muestra un modelo transformacional basado en tres componentes: cuerpo, alma y espíritu, que forman parte de nosotros y que, cuando conseguimos integrarlos armónicamente, nos permiten alcanzar niveles óptimos de bienestar. Promueve reflexiones durante los módulos de cada una de las claves cuerpo, alma y espíritu para pasar a la acción.

Do you despise your cellulite or some other perceived physical or character flaw? Wish you didn’t have to worry about your imperfections and what other people thought of them anymore? Take this intimate journey with him for the next 30 days and feel better about yourself through this Christian devotional. Discover who you really are and the immense greatness of your true worth. Be liberated from low self-esteem and poor self-image.

Like the lotus...Rise above the muck and mire. The beautiful lotus flower has its roots in the muddy waters where it grows and from which it draws its sustenance. Yet the flower rises above it all to bloom in all its glory and bring joy to all who see it, seemingly untouched by the ugliness of where its roots are. This is why it is a symbol of the resilience of our spirits in their capacity to rise above the harsh conditions of life in this world.

While going through a divorce a few years ago, the author realized how broken it made her feel and knew that she had to do something about it. With the support of those closest to her and the creation of her 4Self System, she was able to refocus her life and set positive intentions for her mind, body, and soul. The book shares the story of her marriage and divorce and how 4Self-self-love, self-respect, self-esteem, and self-care helped her to overcome and move forward stronger than ever.

Healthcare has changed immensely over the past few generations - house calls from a local family doctor are a thing of the past, and the deeply personal relationships and bonds between provider and patient are eroding with the demands of for-profit insurance. As a family practitioner focused on cradle-to-grave care, author Barb Regis has a valuable perspective on how patients can experience better outcomes.

El siguiente libro, tiene como finalidad convertirte en la mejor versión de ti mismo. Muchas veces solemos olvidar que la persona más importante del mundo o de nuestro mundo, somos nosotros mismos, por ese motivo; he tomado el tiempo de desarrollar un libro con la información necesaria para que tú retomes el control de tu vida. Harás un viaje de reflexión en el cual entenderás que vivir a través de otras personas es nocivo para tu vida, también daré técnicas para que antepongas tu beneficio por encima del resto de manera sana.