Self Change

Liste de produits
    • Accepting What You Can’t Change and Committing to What You Can
    • Auteur(s): Ben Sedley
    • Narrateur(s): Zac Katz-Stein
    • Durée: 2 h et 14 min
    • Date de publication: 2024-05-16
    • Langue: Anglais
    • Pas de évaluations
    • Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for.

    Prix courant: 17,98 $

    • Auteur(s): Heather Balog
    • Narrateur(s): Jeannie Sheneman
    • Durée: 9 h et 34 min
    • Date de publication: 2021-06-14
    • Langue: Anglais
    • Pas de évaluations
    • What happens when your ex-husband shows up on your doorstep looking for a place to live, just when you're about to get remarried? Twenty-eight-year-old, out-of-work editor/writer Elizabeth is about to find out....

    Prix courant: 25,00 $

    • Undoing Our Collective Narcissism and Healing Our Planet
    • Auteur(s): Jeanine M. Canty
    • Narrateur(s): Mia Ellis
    • Durée: 6 h et 9 min
    • Date de publication: 2022-10-18
    • Langue: Anglais
    • Pas de évaluations
    • Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way....

    Prix courant: 17,81 $

    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 10
    • Durée: 3 h et 1 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Prix courant: 18,74 $

  • Prix courant: 26,00 $

    • Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions
    • Auteur(s): Candice Batista
    • Narrateur(s): EJ Lavery
    • Durée: 8 h et 48 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Households are among the biggest contributors to global greenhouse gas emissions worldwide. Could the secrets of saving the environment (and money) be closer to home than we thought?

    Prix courant: 22,26 $

    • The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
    • Auteur(s): Alexander Clarke
    • Narrateur(s): Derik Hendrickson
    • Durée: 10 h et 59 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind....

    Prix courant: 31,26 $

    • Change Your Life By Taming 10 of Your Mind's Greatest Fears
    • Auteur(s): Anna Mathur
    • Narrateur(s): Anna Mathur
    • Durée: 7 h et 5 min
    • Date de publication: 2024-08-08
    • Langue: Anglais
    • Pas de évaluations
    • As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried.

    Prix courant: 26,00 $

    • The Scientific Plan to Make You Smarter, Healthier, More Productive
    • Auteur(s): Sara Mednick, Mark Ehrman
    • Narrateur(s): Sara Mednick
    • Durée: 4 h et 38 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....

    Prix courant: 17,48 $

    • The Art of Influence without Manipulation
    • Auteur(s): Rob Jolles
    • Narrateur(s): Rob Jolles
    • Durée: 4 h et 51 min
    • Date de publication: 2013-06-26
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Persuade, Don’t Push! Surely you know plenty of people who need to make a change, but despite your most well-intentioned efforts, they resist because people fundamentally fear change....

    Prix courant: 31,16 $

    • Transcend Mediocrity, Book 146
    • Auteur(s): J.B. Snow
    • Narrateur(s): Pete Beretta
    • Durée: 20 min
    • Date de publication: 2016-04-27
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • You just went through something in your life that you don't feel you can handle. You're feeling extremely anxious and depressed. Thoughts are racing through your mind....

    Prix courant: 5,31 $

    • How to Make Big Decisions, Be More Resilient and Change Your Life for Good
    • Auteur(s): Helen Russell
    • Narrateur(s): Lucy Price-Lewis
    • Durée: 10 h et 55 min
    • Date de publication: 2016-12-15
    • Langue: Anglais
    • 4 out of 5 stars 15 évaluations
    • Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe....

    Prix courant: 28,58 $

    • How to Change Things in Your Life, by Making Positivity and Self-Care a Priority and Put Yourself on Top of Your List
    • Auteur(s): Max J. Harrison
    • Narrateur(s): C.D. Gabbard
    • Durée: 7 h et 7 min
    • Date de publication: 2020-03-04
    • Langue: Anglais
    • Pas de évaluations
    • If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Listen to find out more....

    Prix courant: 25,00 $

    • The Small Changes That Make the Biggest Difference to Your Life (15 Year Anniversary Edition)
    • Auteur(s): Nicola Cook
    • Narrateur(s): Nicola Cook
    • Durée: 8 h et 6 min
    • Date de publication: 2024-01-17
    • Langue: Anglais
    • Pas de évaluations
    • From the internationally bestselling author, keynote speaker and world-renowned business consultant, Nicola Cook, comes this specially expanded and updated 15-year anniversary edition of her powerful and life-changing book A New You....

    Prix courant: 25,00 $

    • How Sharing Your Personal Story Can Transform Your Business and Change Your Life
    • Auteur(s): Mark Leruste
    • Narrateur(s): Mark Leruste
    • Durée: 7 h et 47 min
    • Date de publication: 2022-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Share your authentic self. Shine a light on your best work and learn to glow in the dark....

    Prix courant: 26,00 $

    • Proven Techniques to Break the Cycle of Negative Spirals, Improve Mental Clarity, Change Toxic Thoughts with Self Acceptance and Find Inner Peace
    • Auteur(s): Nikki Ramirez
    • Narrateur(s): Rosamund Hine
    • Durée: 3 h et 38 min
    • Date de publication: 2025-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking has become a silent epidemic in today's fast-paced, information-heavy world, leaving many of us paralyzed by indecision, anxiety, and emotional exhaustion.

    Prix courant: 18,74 $

  • Prix courant: 27,83 $

    • Change Your Mind, Change Your Life
    • Auteur(s): James Seals
    • Narrateur(s): Allan Callaway
    • Durée: 1 h et 53 min
    • Date de publication: 2017-01-09
    • Langue: Anglais
    • Pas de évaluations
    • This book helps you understand the basic rules of NLP....

    Prix courant: 9,20 $

  • Prix courant: 24,05 $

    • Your Guide to Making Any Change Easier
    • Auteur(s): Ariane de Bonvoisin
    • Narrateur(s): Ariane de Bonvoisin
    • Durée: 5 h et 48 min
    • Date de publication: 2013-11-12
    • Langue: Anglais
    • Pas de évaluations
    • The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times....

    Prix courant: 22,13 $