Self Change
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- Auteur(s): Ben Sedley
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
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If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them.
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
- Date de publication: 2024-05-16
- Langue: Anglais
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Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for.
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Prix courant: 17,98 $
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Note to Self: Change the Locks
- Auteur(s): Heather Balog
- Narrateur(s): Jeannie Sheneman
- Durée: 9 h et 34 min
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What happens when your ex-husband shows up on your doorstep looking for a place to live, just when you're about to get remarried? Twenty-eight-year-old, out-of-work editor/writer Elizabeth is about to find out. Her annoying ex-husband, Simon, has been "displaced" after forgetting to pay his rent and has nowhere to go.
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Note to Self: Change the Locks
- Narrateur(s): Jeannie Sheneman
- Durée: 9 h et 34 min
- Date de publication: 2021-06-14
- Langue: Anglais
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What happens when your ex-husband shows up on your doorstep looking for a place to live, just when you're about to get remarried? Twenty-eight-year-old, out-of-work editor/writer Elizabeth is about to find out....
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Prix courant: 25,00 $
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Returning the Self to Nature
- Undoing Our Collective Narcissism and Healing Our Planet
- Auteur(s): Jeanine M. Canty
- Narrateur(s): Mia Ellis
- Durée: 6 h et 9 min
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Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one's self, one's community, and our planet.
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Returning the Self to Nature
- Undoing Our Collective Narcissism and Healing Our Planet
- Narrateur(s): Mia Ellis
- Durée: 6 h et 9 min
- Date de publication: 2022-10-18
- Langue: Anglais
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Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way....
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Prix courant: 17,81 $
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 10
- Durée: 3 h et 1 min
- Date de publication: 2021-08-17
- Langue: Anglais
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....
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Prix courant: 18,74 $
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No Offence, But...
- How to Have Difficult Conversations for Meaningful Change
- Auteur(s): Gina Martin
- Narrateur(s): Gina Martin, Aja Barber, Cathy Reay, Autres
- Durée: 8 h et 57 min
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In our increasingly polarised society, having productive discussions about social justice issues has never been more challenging, or more crucial. From the persistent ('not all men,' 'I don't see colour') to the insidious ('to play devil's advocate...', 'climate change is coming'), too often, antagonistic or problematic responses threaten to distract and derail our most urgent conversations. Tackling twenty of the most enduring conversation-stoppers, No Offence, But... equips listeners with the knowledge, tools and context to respond with confidence.
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No Offence, But...
- How to Have Difficult Conversations for Meaningful Change
- Narrateur(s): Gina Martin, Aja Barber, Cathy Reay, Salma El-Wardany, Azadeh Hosseini, Mariam Kemple-Hardy, Ben Hurst, Charlie Craggs, Koa Beck, Daze Aghaji
- Durée: 8 h et 57 min
- Date de publication: 2023-07-27
- Langue: Anglais
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In our increasingly polarised society, having productive discussions about social justice issues has never been more challenging, or more crucial....
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Prix courant: 26,00 $
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Sustained
- Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions
- Auteur(s): Candice Batista
- Narrateur(s): EJ Lavery
- Durée: 8 h et 48 min
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Looking for easy, budget-friendly ways to reduce your environmental impact and save money? Authored by award-winning environmental journalist, Candice Batista, Sustained takes you on an eye-opening journey towards sustainability and eco-friendly living-starting at home. This step-by-step, eco-living guide offers simple yet powerful ways to turn each room in your home into a hub of sustainability, while pocketing impressive savings every step of the way.
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Sustained
- Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions
- Narrateur(s): EJ Lavery
- Durée: 8 h et 48 min
- Date de publication: 2024-02-13
- Langue: Anglais
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Households are among the biggest contributors to global greenhouse gas emissions worldwide. Could the secrets of saving the environment (and money) be closer to home than we thought?
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Prix courant: 22,26 $
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Master Your Emotions & Mind: 4 Books in 1
- The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
- Auteur(s): Alexander Clarke
- Narrateur(s): Derik Hendrickson
- Durée: 10 h et 59 min
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Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind.
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Master Your Emotions & Mind: 4 Books in 1
- The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
- Narrateur(s): Derik Hendrickson
- Durée: 10 h et 59 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind....
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Prix courant: 31,26 $
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Auteur(s): Anna Mathur
- Narrateur(s): Anna Mathur
- Durée: 7 h et 5 min
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As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Narrateur(s): Anna Mathur
- Durée: 7 h et 5 min
- Date de publication: 2024-08-08
- Langue: Anglais
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As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried.
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Prix courant: 26,00 $
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Auteur(s): Sara Mednick, Mark Ehrman
- Narrateur(s): Sara Mednick
- Durée: 4 h et 38 min
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Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.)
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Narrateur(s): Sara Mednick
- Durée: 4 h et 38 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....
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Prix courant: 17,48 $
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How to Change Minds
- The Art of Influence without Manipulation
- Auteur(s): Rob Jolles
- Narrateur(s): Rob Jolles
- Durée: 4 h et 51 min
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Drawing on his highly successful sales background and decades of research, he lays out a simple, repeatable, predictable, and ethical process that will enable you to lead others to discover for themselves what and why they need to change. Whether you hope to make a sale or improve a relationship, Jolles’ wise advice will help you ensure that changing someone’s mind is never an act of coercion but rather one of caring and compassion.
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Very Interesting
- Écrit par Luis Cabral le 2023-01-18
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How to Change Minds
- The Art of Influence without Manipulation
- Narrateur(s): Rob Jolles
- Durée: 4 h et 51 min
- Date de publication: 2013-06-26
- Langue: Anglais
- Persuade, Don’t Push! Surely you know plenty of people who need to make a change, but despite your most well-intentioned efforts, they resist because people fundamentally fear change....
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Prix courant: 31,16 $
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Adjustment Disorder: When You Can't Cope with Change
- Transcend Mediocrity, Book 146
- Auteur(s): J.B. Snow
- Narrateur(s): Pete Beretta
- Durée: 20 min
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You just went through something in your life that you don't feel you can handle. You're feeling extremely anxious and depressed. Thoughts are racing through your mind. You either can't stop thinking about the problem or you refuse to think about it at all. Other people keep asking you what is wrong with you. They are concerned that you don't seem to be handling things well. You don't know any other way to handle the situation that you are in. You seem to be lacking the planning and coping skills that other people have.
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Adjustment Disorder: When You Can't Cope with Change
- Transcend Mediocrity, Book 146
- Narrateur(s): Pete Beretta
- Durée: 20 min
- Date de publication: 2016-04-27
- Langue: Anglais
- You just went through something in your life that you don't feel you can handle. You're feeling extremely anxious and depressed. Thoughts are racing through your mind....
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Prix courant: 5,31 $
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Auteur(s): Helen Russell
- Narrateur(s): Lucy Price-Lewis
- Durée: 10 h et 55 min
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Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.
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Interesting and entertaining
- Écrit par stéphanie le 2020-10-30
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Narrateur(s): Lucy Price-Lewis
- Durée: 10 h et 55 min
- Date de publication: 2016-12-15
- Langue: Anglais
- Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe....
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Prix courant: 28,58 $
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Happiness Is a Choice: Stop Being Codependent Series
- How to Change Things in Your Life, by Making Positivity and Self-Care a Priority and Put Yourself on Top of Your List
- Auteur(s): Max J. Harrison
- Narrateur(s): C.D. Gabbard
- Durée: 7 h et 7 min
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If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Don’t worry though, there’s hope for you. There’s hope for everyone and anyone out there feeling the burden of negativity weighing them down. Is a narcissist making you being negative? Find out what you can do about it...
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Happiness Is a Choice: Stop Being Codependent Series
- How to Change Things in Your Life, by Making Positivity and Self-Care a Priority and Put Yourself on Top of Your List
- Narrateur(s): C.D. Gabbard
- Durée: 7 h et 7 min
- Date de publication: 2020-03-04
- Langue: Anglais
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If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Listen to find out more....
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Prix courant: 25,00 $
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A New You
- The Small Changes That Make the Biggest Difference to Your Life (15 Year Anniversary Edition)
- Auteur(s): Nicola Cook
- Narrateur(s): Nicola Cook
- Durée: 8 h et 6 min
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From the internationally bestselling author, keynote speaker and world-renowned business consultant, Nicola Cook, comes this specially expanded and updated 15-year anniversary edition of her powerful and life-changing book A New You. Is there something in your life that’s not working or something about yourself you’d like to change? You’re not alone. Almost all of us feel that way at some time or another.
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A New You
- The Small Changes That Make the Biggest Difference to Your Life (15 Year Anniversary Edition)
- Narrateur(s): Nicola Cook
- Durée: 8 h et 6 min
- Date de publication: 2024-01-17
- Langue: Anglais
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From the internationally bestselling author, keynote speaker and world-renowned business consultant, Nicola Cook, comes this specially expanded and updated 15-year anniversary edition of her powerful and life-changing book A New You....
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Prix courant: 25,00 $
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Glow in the Dark
- How Sharing Your Personal Story Can Transform Your Business and Change Your Life
- Auteur(s): Mark Leruste
- Narrateur(s): Mark Leruste
- Durée: 7 h et 47 min
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Countless brilliant ideas will never see the light of day because people are too timid to truly be themselves. It doesn't have to be this way. This audiobook will help you get comfortable with being yourself in public, accept who you are, and celebrate every part of you and your story—even the scary bits. No matter where you are on life's journey, no matter what your experience or background, you can learn a simple framework to turn your myriad of experiences into a powerful, engaging, and clear origin story that people will connect with, remember, and want to share.
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Glow in the Dark
- How Sharing Your Personal Story Can Transform Your Business and Change Your Life
- Narrateur(s): Mark Leruste
- Durée: 7 h et 47 min
- Date de publication: 2022-12-08
- Langue: Anglais
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Share your authentic self. Shine a light on your best work and learn to glow in the dark....
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Prix courant: 26,00 $
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You Can Stop That Overthinking Now
- Proven Techniques to Break the Cycle of Negative Spirals, Improve Mental Clarity, Change Toxic Thoughts with Self Acceptance and Find Inner Peace
- Auteur(s): Nikki Ramirez
- Narrateur(s): Rosamund Hine
- Durée: 3 h et 38 min
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Overthinking has become a silent epidemic in today's fast-paced, information-heavy world, leaving many of us paralyzed by indecision, anxiety, and emotional exhaustion. This transformative guide offers a compassionate and actionable roadmap to help you break free from the cycle of overthinking and regain your mental clarity. Combining cognitive behavioral techniques, mindfulness practices, and self-compassion strategies, this book provides a holistic approach to understanding and overcoming overthinking.
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You Can Stop That Overthinking Now
- Proven Techniques to Break the Cycle of Negative Spirals, Improve Mental Clarity, Change Toxic Thoughts with Self Acceptance and Find Inner Peace
- Narrateur(s): Rosamund Hine
- Durée: 3 h et 38 min
- Date de publication: 2025-03-21
- Langue: Anglais
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Overthinking has become a silent epidemic in today's fast-paced, information-heavy world, leaving many of us paralyzed by indecision, anxiety, and emotional exhaustion.
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Prix courant: 18,74 $
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WEconomy
- You Can Find Meaning, Make a Living, and Change the World
- Auteur(s): Craig Kielburger, Marc Kielburger, Holly Branson, Autres
- Narrateur(s): Esther Wane, Paul Woodson
- Durée: 9 h et 39 min
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Uncover the methods of megastars like Oprah Winfrey, Earvin "Magic" Johnson, and Sir Richard Branson, who make the world a better place through purposeful - and highly successful - business strategies. The stellar authorial team shares in candid detail the setbacks and achievements they experienced building successful enterprises and charities - with purpose.
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terrible performance!!
- Écrit par Luba le 2018-11-26
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WEconomy
- You Can Find Meaning, Make a Living, and Change the World
- Narrateur(s): Esther Wane, Paul Woodson
- Durée: 9 h et 39 min
- Date de publication: 2018-08-14
- Langue: Anglais
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Uncover the methods of megastars like Oprah Winfrey, Earvin "Magic" Johnson, and Sir Richard Branson, who make the world a better place through purposeful - and highly successful - business strategies....
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Prix courant: 27,83 $
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NLP: Subconscious Mind Power
- Change Your Mind, Change Your Life
- Auteur(s): James Seals
- Narrateur(s): Allan Callaway
- Durée: 1 h et 53 min
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Do you want to study NLP? Have you heard about its many benefits? Would you like to expand your powers of observation and influence? When you purchase this book, you'll tap into a new world of knowledge and guidance! By opening up a technique that embraces the thoughts and ideas of others, you can think "outside of the box" and live a richer, happier life!
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NLP: Subconscious Mind Power
- Change Your Mind, Change Your Life
- Narrateur(s): Allan Callaway
- Durée: 1 h et 53 min
- Date de publication: 2017-01-09
- Langue: Anglais
- This book helps you understand the basic rules of NLP....
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Prix courant: 9,20 $
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人生不过一念间:南怀瑾的15堂人生智慧课 - 人生不過一念間:南懷瑾的15堂人生智慧課 [An Idea Can Change Your Life: 15 Life Wisdom Classes from Nan Huaijin]
- Auteur(s): 柠檬树 - 檸檬樹 - Ningmengshu
- Narrateur(s): 葛小咪 - 葛小咪 - Ge Xiaomi
- Durée: 10 h et 56 min
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Histoire
南怀瑾先生对儒、道、佛经典智慧进行归纳,从做人的大智慧到生活中的小问题,深入浅出,化深奥晦涩为平易畅晓,在你人生路上指点迷津……南懷瑾先生對儒、道、佛經典智慧進行歸納,從做人的大智慧到生活中的小問題,深入淺出,化深奧晦澀為平易暢曉,在你人生路上指點迷津……
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人生不过一念间:南怀瑾的15堂人生智慧课 - 人生不過一念間:南懷瑾的15堂人生智慧課 [An Idea Can Change Your Life: 15 Life Wisdom Classes from Nan Huaijin]
- Narrateur(s): 葛小咪 - 葛小咪 - Ge Xiaomi
- Durée: 10 h et 56 min
- Date de publication: 2018-02-12
- Langue: Chinois mandarin
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南怀瑾先生对儒、道、佛经典智慧进行归纳,从做人的大智慧到生活中的小问题,深入浅出,化深奥晦涩为平易畅晓,在你人生路上指点迷津……南懷瑾先生對儒、道、佛經典智慧進行歸納,從做人的大智慧到生活中的小問題,深入淺出,化深奧晦澀為平易暢曉,在你人生路上指點迷津……
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Prix courant: 24,05 $
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The First 30 Days
- Your Guide to Making Any Change Easier
- Auteur(s): Ariane de Bonvoisin
- Narrateur(s): Ariane de Bonvoisin
- Durée: 5 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life.
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The First 30 Days
- Your Guide to Making Any Change Easier
- Narrateur(s): Ariane de Bonvoisin
- Durée: 5 h et 48 min
- Date de publication: 2013-11-12
- Langue: Anglais
- The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 22,13 $
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