Self Change

Every one of us has traits that we don’t like about ourselves. Feeling this way is one thing, but the real question is: “How can I change?” In my experience, it's the trauma in our lives that often has the most impact on our mental health. Everybody, everywhere, has experiences with trauma that often stem from situations outside our control. These traumas can batter us and influence our feelings about ourselves and our place in the world.

More than 13 million men and nearly 34 million women in America have suffered a traumatic event that resulted in PTSD (Post-Traumatic Stress Disorder). To date, chemistry and psychotherapy are the only accepted treatments. But chemicals merely reduce symptoms, and psychotherapy focuses your attention on the problem instead of the solution. They're nothing more than ways to live with, ignore or fictionalize PTSD. Have You Lost Your Mind? offers you a proven step-by-step process to eliminate PTSD in your life. It's designed to improve your life by changing toxic thinking.

Author and spiritual evolution teacher Cosmin Onofrei is determined to bring light through provocative insight into the different forces that are at play in each moment. His unique artistic approach, coupled with a background in counseling people in times of need, make this work the most obvious transformation process of the soul.

After immigrating to a different continent in pursuit of a better life for my family and me, having to learn a new language, opening a successful growing business, and changing peoples lives the past 10 years for a living, I've learned a few lessons. The biggest one is that nothing good comes easy! Becoming the strongest version of yourself in all possible aspects of your life starts with these two words: Stay sore.

So many people want to make a change in their lives but don't know where or how to start. Some people suffer from a fear of failure, some a fear of success, but even more are caught in the sludge of procrastination, self-doubt, and a lack of self-esteem, which prevents them from taking the actions necessary to feel empowered and in control of their lives.

It is quickly becoming common knowledge just how powerful your thoughts are, and how they co-create your reality at every moment. For this reason, how you think is just as important as anything else you do - if not more so. Every action starts with a thought, and thoughts are centered around your core beliefs. Changing your beliefs will change your thinking, enhancing the actions you take and the kind of situations you attract.

No one wants to feel like a failure, especially when the pressure and expectation of others is weighing you down. You want to make yourself and others proud and prove that you can do anything you set your mind to, so what’s holding you back? It’s that little voice inside saying, “Are you crazy? Of course, you can’t really achieve your goals.” No, you most certainly can. You are in a world where you choose the life you want to live. You deserve freedom and happiness.

Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind.

A street smart, inspiring, practical and utterly honest audiobook for renewing or resuming your career. "Bestselling author and four-time Pulitzer Prize-nominee Fawn Germer offers advice about how to present yourself in the best possible way and make sure you stay relevant and valuable as an...

As seen on Time.com, Forbes.com, Huffington Post, and Essence.com "Become Your Own Boss is a must-read if you're thinking of launching a business of your own." —Jean Chatzky, bestselling author of Money 911 and Financial Editor, NBC Today Create a successful business this year! Written by...

Haven't women gotten everything they want? Economic power? Social influence? Business clout? Yes, but it turns out that these fantastic gains have come at a heavy price, as consumer goods experts Michael J. Silverstein and Kate Sayre discovered in an unprecedented study of 12,000 women in forty...

Read the detailed and absorbing chronicle of Martin Luther King's leadership during the most tumultuous period in America's recent past—featuring a foreword by Dr. Bernice King. Hailed as America’s greatest civil rights advocate, Martin Luther King, Jr., inspired the people of the United...

Shift the world from fear to love with a dose of Fierce Kindness: a movement of nonviolence poised to ignite positive change on a personal, community and global level. This uplifting guide inspires people to be effective warriors for positive change both within themselves and out in the world. Sections encouraging accountability, courage, and action guide the listener on a personal journey of transformation.

David Essel combines his 30 years of work in the field of personal growth along with stories from some of the top authors and success experts of our day, to shatter “the myth of the power of positive thinking.” David reveals that the real "Secret to success” requires much more than positive thinking, affirmations or vision boards, and that no one ever made a million dollars, got the perfect body or found their soulmate through positive thinking alone. There is a place beyond wishful thinking and fantastical affirmations. Let David take you there!

Leap Out of Your Lane is a leadership book that challenges listeners to look at changes as opportunities that will take you to greater growth. Drawing from the author’s experience moving to New York with her family, her inspirational stories and from other top executives, it takes you through a journey of overcoming obstacles, struggles, grief with courage, grit, and resilience.

Everybody wants to grow, but not everybody knows how to do it. This is a meticulous guide of how you can learn about about developing your mind and improving yourself, and maybe get better self esteem.

Inside these chapters, you will learn a powerful range of proven techniques that allow you to feel better right from the moment you apply them. Many of them can be applied in less than five minutes.

The definitive job-hunting book for a tough market--by one of America's best-known and most influential business writers...

The body and mind cannot live different lives, and distress in the mind leads to distress in the body. Do you have high blood pressure or excess fat around the midsection? Can you believe it may be because of your mental health? If it’s time to co-create a better, less stressful, more fulfilling life, Mental Health–Mental Peace is your answer.

Have you ever wondered if you were made for more? What is our purpose in this life? Can we really make a difference? Pastor and author Gregg Matte believes we can. You were made for more than watching. You have a history-changing, difference-making, life-giving, Spirit-empowered legacy to leave. As Jesus works deeply in you and clearly through you, you will be a difference maker.