Self Change

In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life.

Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results. Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits. There are many forms of hypnosis, but if you dedicate yourself and design a program that is only personalized and unique to you, it will be the starting point of achieving success in many areas of your life.

Let us make a change in movement to fulfill our divine purposes and usher in the new generation with information that’ll serve them for many years to come. Everyone deserves some type of road map—a practical life guide covering forbidden subjects and know-how data regarding our commonly shared human experiences. More things connect us vs. separate us. I didn’t make mistakes in my 20s to keep them all to myself. My 20s mistakes will be your 20-plus lessons!

Sometimes we need something to uplift the spirits, remind ourselves of our infinite value, insane levels of potential, and inspire us to take action! Quotes have been something that I have used for many years to help pick myself up - at any time - and start over. The quotes that I have compiled in this book are my own personal collection of sayings, phrases, and sentences that help give me fuel to conquer the world. My collection is now your collection.

To adapt and triumph in our dynamic world, we must learn new attitudes and skills. We need to reassess our views of career advancement and strengthen Quester traits. Questers Dare to Change demonstrates how career transitions are linked to all areas of one’s life and inspires and guides you to reshape your life and career. Questers stories, quizzes, and guidelines help you understand how you grow and change through life, where you are in the career and life cycles, and how to create a purposeful, growth-oriented life.

Change is the only thing that doesn't change. Change just keeps coming. And nowadays changes appear so quickly, it can seem life will shift gears in a second, and you have to race to keep up. It can feel as if global affairs are zooming at supernova speed sometimes, careening out of control in political, social, tech, economic and environmental spheres. Well, here's good news for you, my friend. You are The Changer and you are The Change.

With a mix of compelling stories, research from the social sciences and psychology, and real-world insights, Make Change Work for You shows how to reignite your career, rekindle creativity, and fearlessly innovate your way to success by providing the tools needed to master uncertainty and conquer every challenge in life or business.

Have you ever tried to change? Why didn’t you? Do you see that a change is necessary, but you don’t know where to start? On the other hand, do you feel an aversion to the changes being forced upon you from the outside world? You are not alone, but may be left behind if nothing changes. Throughout history, no monument has ever been built for onlookers or spectators, especially those that won’t let go of status quo.

It has never been harder to see what's happening around us, interpret information efficiently, and develop strategies that are executed in a successful way. This is partly down to the speed of change and also down to the mindset about change that is common amongst large and small companies. To them, change is seen as the enemy. This book proposes a role reversal and gives people a brand new methodology as a practical guide in how to use change as a fueling mechanism to generate outstanding business success.

Simple Strides Toward Positive Change: Lessons from Life Coaching is based on Life Coach Susan Korwin's years of experience helping people change their lives for the better. Her warm, supportive advice helps readers understand that while change isn't always easy, it's always possible. Susan focuses on five areas she knows make a difference in life coaching.

Would you like to be more happy and successful in your life? Many people have no idea why they are unsuccessful and unhappy, and they think that there is nothing they can do to change it. In reality many people cannot be anything BUT unhappy and unsuccessful because they do not understand the nature of happiness and success. This book breaks down a formula for increased happiness and success into nine steps, which can be implemented to effect change in your life.

An "engrossing, affecting, and singular" (Publishers Weekly) debut novel about love, family, queerness, and losing your mind in the modern world. While god is sending her signs through Instagram and Spotify demanding she break up with her girlfriend, Norma meets with a new therapist for one...

With lush prose and evocative storytelling, Alicia Kennedy shares her journey “from eater to cook,” exploring how we can eat for both joy and justice in a warming, overworked, and globalized world. As a girl, I ate like a king. So begins beloved author, journalist, and influencer Alicia...

The 9 Power Principles for Change is a self-development audiobook crafted to assist you in achieving your desires for personal wellness, greatness, and success. In this life-changing audiobook, listeners will learn how to make serious positive changes to improve, enhance, and transform their lives to achieve success.

Rules of Change for the Better is a practical guide of real stories to tune up your mood and transform your life to reach your biggest dreams. It aims to show you how to initiate your transformational journey by finding your change motives, tuning up your mood, adapting to changes, growing, learning, and creating the stable and permanent changes you so deserve.

Es ist gar nicht so einfach, am Ball zu bleiben und durchzuhalten mit dem, was man sich vorgenommen hat. Wenn der innere Schweinehund sich meldet, ist die Durchsetzung auch ganz alltäglicher Vorhaben und Ziele mit einer gehörigen Portion Selbstüberwindung und reichlich Kraftaufwand verbunden. Die Autorin Dr. Eva Kalbheim zeigt, wie es geht, ohne dass man sich nur quält, und es sogar Spaß machen kann, die eigene Komfortzone zu verlassen.

With this audiobook, you will learn how to lose weight with hypnosis, how to improve your eating habits with hypnosis, about psychology and mindset for weight loss, why hypnosis is the best method to start weight-loss journey, how to replace your negative habits and eating patterns with positive ones, more than 150 positive affirmations for weight loss, and much more.

We all travel along various rivers in life, which means at any moment we can find ourselves navigating their uncertainty—whether a global pandemic, a new boss, a shift in employment, business restructuring, a new role on a team, the birth of a child, divorce, or responding to a setback on a project or personal goal. Change is going to happen. It's a fact of life. Understanding your reactions and making good choices could make the difference between capitalizing on an opportunity or resisting and missing an important chance.

Emotional and intimacy issues which contaminate relationships are solved in this book, along with a proven strategy for enhancing all aspects of personal connection. These insightful answers can transform an adult or teen from feeling frustrated, insecure, and isolated into a happy, radiant, and confident person.

If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Don’t worry though, there’s hope for you. There’s hope for everyone and anyone out there feeling the burden of negativity weighing them down. Is a narcissist making you being negative? Find out what you can do about it...