Self Change

Do you often wonder why some people are blindingly successful? Do you ever wonder how they got there? Do you want to find more ways to take control of your daily tasks? The answer to the questions above is self-discipline. The reason why some people have a hold on life better than the rest of us is because of habitual behaviors that sabotage even the best of intentions.

Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.

A Girl’s Guide to Puberty by Lesley Adams is the book you wish someone gave you before things got confusing. It’s packed with real talk, relatable stories, and honest answers for girls ages 8–12—written like a big sister who’s been there.

Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.

Maximize your potential for connection, healing, and personal growth with this “timely bridge for our divided world.” (Adam Grant, #1 New York Times bestselling author of Hidden Potential) If you've felt alienated and alone in recent years, you're in good company. Whether it's a rift in your...

From the author who brought you the massive New York Times bestseller Bringing Down the House, this is the startling rags-to-riches story of an Italian-American kid from the streets of Brooklyn who claws his way into the wild, frenetic world of the oil exchange. After conquering the hallowed...

This isn't just another self-help book. It's the culmination of my amazing wife Sofia and I's life experiences. It's a testament to our challenges and perseverance, and a tangible tool to create real, lasting change in your life. Unravel the truths about controlling your mindset and attitude, avoiding distractions, and setting your life on the path of transformation. My assurance in writing this book stems from a life filled with struggle, resilience, and personal growth. I don't shy away from sharing my setbacks and challenges because I wanted you to get the raw value of these lessons.

Everyone is always changing the world. What we do and how we do it affects our family, friends and colleagues, for better or for worse. But some people change the world more than others. Some succeed because they are geniuses, some because they are lucky and some because they are rich and powerful. But you do not need to be a genius, lucky, rich or powerful to have a profound impact on our world. All you need is an idea and the determination to make it happen.

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.

How to Become Your Best Self isn’t your average feel-good self-help book. It is a compact guide outlining 10 areas of improvement that can help you inject your life with a sense of purpose.

A groundbreaking guide showing us how being “out of control” (and admitting it) is the first step to living a truly better, more meaningful life. This program is read by the author. Raise your hand if you’ve ever wanted to “self-improve” but, for some reason, you just can’t follow...

Tama Kieves knows a thing or two about dramatic changes. Tama left an unfulfilling life at a prestigious law firm to pursue her passion as a writer and inspirational speaker. Now, she dedicates her time to helping people face their fears, tackle uncertainty, and shift their mindset to achieve the extraordinary. Thriving Through Uncertainty proves that the moment your plans fall apart is precisely when your true destiny begins. With Tama's guidance, you can take hold of the blessings and opportunities hidden within uncertain transitional periods and begin to move forward.

A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.

To embrace change effectively, and with minimal stress, Being Called to Change lays the groundwork for making lasting, massive changes that stick. Author Dale Halaway helps you understand how to relax more, calm down more, and let go of the idea that you need to be in control of everything going on in life.

Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training. Self-discipline is a workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. With this audiobook, you'll learn to train yourself to go from practically non-existent willpower to that a Navy Seal.

Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: feeling overwhelmed isn't the result of having too much to...

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

Every activist started out as a kid‚ and in some cases, they were kids when their activism began! But even the world's greatest champions of civil liberties had relatable interests and problems‚ often in the middle of extraordinary circumstances. Martin Luther King, Jr., loved fashion and argued with his dad about whether or not dancing was a sin. Harvey Milk had a passion for listening to opera music in different languages. Dolores Huerta was once wrongly accused of plagiarizing in school.

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.

Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications. Dr. Zigler will take you on a journey to understand the process behind dry eye disease, so that you can conquer yours. This book will cover potential causes of dry eye, treatments you can try at home, and natural remedies. It will challenge you to think about all diseases in a different way and rethink how they are treated.