Self Child

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

Healing isn't possible, though, without first uncovering the hurts—starting with adoption's central players: adoptees, who are so often in pain, suffering from what the latest brain science validates as the long-term emotional effects of separation trauma. By encouraging others to vulnerably share their stories, the authors discover that adoptees aren't the only ones in the adoption constellation who are hurting. Birth parents regularly shut down after being shut out by adoptive parents.

Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.

This book will introduce you to a group of girls who go through the same things you do every day. They are scared, worried, and sometimes, they don’t win right away. They work hard, learn from mistakes, and keep trying. These girls get discouraged, doubt their abilities, and sometimes they almost give up, but somewhere deep inside of them, their light shines through. They find their courage and self-confidence and push through their difficult moments to reach their ultimate goals.

At last - here from the team behind the beloved international best seller comes a companion to Goodnight, Goodnight Construction Site. All of our favorite trucks are back on the construction site - this time with a focus on team-building, friendship, and working together to make a big task seem small!

Lexie and her cousin Eleni are super-crazy-mega-extra-seriously close. They're like twins who aren't actually twins, if that's possible. But when Lexie tells a terrible, jealous lie, her whole family is split apart. It's up to Lexie to bring them all back together and fix her relationship with Eleni. After a few calamitous escapades, Lexie has discovered that there are all sorts of truths and all sorts of lies too.... But when is the truth more hurtful than a lie?

In the series finale of Maz Evans' best-selling Who Let the Gods Out? series, Elliot faces his darkest period yet. As well as facing up to his fears, he realises that the future of mankind - and the survival of everything he holds dear - is at stake. But can a bunch of misfit gods, a lost constellation and a mortal boy stand up to the daemon hordes?

Author Elizabeth Atkinson’s debut novel for middleschoolers was included in the Bank Street College of Education’s Best Children’s Books of 2009. I, Emma Freke tells of one girl’s search for her identity. Smart and shy, Emma is as close to normal as her family gets. Still, she has a terrible time fitting in at school—and things only get worse when Emma attends her family reunion. Soon, she realizes that she’s better off being herself than someone else’s Freke.

Before Stinkville, Alice didn't think albinism - or the blindness that goes with it - was a big deal. Sure, she uses a magnifier to read books. And a cane keeps her from bruising her hips on tables. Putting on sunscreen and always wearing a hat are just part of life. But life has always been like this for Alice. Until Stinkville.

A sleepy town on the coast of Maine is the last place where 13-year-old Manuel wants to spend his summer vacation. He'd give anything to be back in New Haven, with the greatest pizza in the world and a twelve-theater Cineplex around the corner from his house. So far the only thing that Manuel has found to do is watch Zeke, a cranky, old lobsterman, unload his boat, while a one-legged seagull perches nearby. But Manuel soon discovers that even sleepy New England towns can bring trouble.

Cammie Morgan has lost her father and her memory, but in the heart-pounding conclusion to the bestselling Gallagher Girls series, she finds her greatest mission yet. Cammie and her friends finally know why the terrorist organization called the Circle of Cavan has been hunting her. Now the spy girls and Zach must track down the Circle's leaders and stop them before they can implement a master plan that will change Cammie - and her country - forever.

Jafar is a child laborer in a chair factory and longs to go to school. Sue sits on a swing as she and her brother wait to have a supervised visit with their father at the children’s aid society. Gretchen considers the lives of concentration camp victims during a school tour of Auschwitz. Mike survives 72 days of solitary as a young offender. Barry squirms on a food court chair as his parents tell him that they are separating. These children find the courage to face their situations in ways large and small, in this eloquent collection from a master storyteller.

A great cold has seized the Beyond. The warmth of summer, the smell of sweet grass, and the great caribou migrations are distant memories. Now the wolves know only ice, dark, snow, and endless cold. The order that kept the wolf clans strong for thousands of years has broken down completely. The wolves have only one chance for survival. They must find their way to a new land, a land of warmth and summer. But the journey will take them over a frozen sea and through thousands of miles of perilous territory. Will the wolves trust young Faolan to lead them?

Are you a father of a young daughter or teenage girl? Do you know if your words or actions encourage her or bring her down? If you're like most dads, you may think you need to be a mother to boost your daughter's confidence. But really, all you need to do is make a few simple tweaks to the way you communicate. If you do this, you'll build her self-esteem, improve her self-worth, and be the hero in her life. And you won't even have to change who you are to do it.

Every child deserves to believe in themselves, face challenges with courage, and build friendships rooted in kindness. Inspirational Stories for Kids: Empowering Tales of Bravery, Friendship, and Self-Belief for Boys and Girls combines two beloved collections—one for boys, one for girls—into one uplifting volume filled with relatable stories that teach life’s most important lessons.

Middle school is full of challenges. Everyone knows how much brainy Bri likes the spotlight (not). So why did she ever agree to something that forces her to learn a new language, give a speech, help organize a party, and juggle drama at school and home? As the big event inches closer, Bri wonders if it’s all worth it....

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.

In Sloane’s world, true feelings are forbidden, teen suicide is an epidemic, and the only solution is The Program. Sloane knows better than to cry in front of anyone. With suicide now an international epidemic, one outburst could land her in The Program, the only proven course of treatment. Sloane’s parents have already lost one child; Sloane knows they’ll do anything to keep her alive. She also knows that everyone who’s been through The Program returns as a blank slate. Because their depression is gone - but so are their memories.

The earthlines speak to Mirasol, but her family has lived in the demesne for centuries, and many of the old families can hear the land. She knows that the violent deaths of the last Master and Chalice have thrown Willowlands into turmoil; but she is only a beekeeper, and the problems of the Circle that govern Willowlands have nothing to do with her - although she wonders what will become of her demesne, because the Master and Chalice left no heirs to carry on their crucial duties.