Self Child

Ce livre est un guide essentiel pour toute personne souhaitant surmonter les traumatismes de l’enfance et trouver un équilibre émotionnel durable. Écrit par un expert en gestion du stress et en guérison des traumatismes, ce livre vous offre des outils pratiques et des techniques éprouvées pour transformer votre vie.

Instant New York Times bestseller! “#1 gift for every new father.”​ –Mel Robbins, The Mel Robbins Podcast “Hilarious and sharp…everything ​(and more) about being a dad.” –Ron Howard “A beautiful reminder that the most important stories often start at home.” –Viola Davis...

Children Can Learn How to Defeat Anxiety Like a Superhero! As Grayson deals with his anxiety, he discovers that not only is his mother a support and advocate for him, but Harvey and other friends in the zoo encourage and support him, too. Grayson's momma understands his anxiety and gives him some tools to help him calm himself. Grayson's friends provide him words of encouragement and let him know that they are there for him. In the end, Grayson is a "superhero" goat and tells his listeners that they can be, too.

Good moods, bad moods, can't-stand-Jessica-Finch moods. Judy Moody has a mood for every occasion, and this time she's in a jealous mood. Jealous of Jessica Finch, that is, who gets her picture on the front page of the newspaper. When Judy sets off in pursuit of her own fame and happiness, watch out! She's so determined, she just might find it, or she might merely become more infamous than ever!

Your inner child has the clues you’re looking for—and when you make them feel safe and loved, you’ll find that everything begins to fall into place. Childhood trauma can be extreme… or things so small that you might not even recognize them as traumatic. But everything that happened to you when you were a child has left its mark—and it’s still affecting you today.

Are you ready to become your most radiant, magnetic, and empowered self? Goddess Energy is not just a concept—it’s a way of life, a force within you waiting to be awakened. In this transformational guide, you will learn how to reclaim your feminine power, heal deep-rooted wounds, and unlock the limitless potential of your divine energy.

Sleep and rest aren't always the natural processes we expect them to be. Dr. Adam Blanning, child-development consultant and holistic physician, suggests that they are learned skills which grow with children alongside physical developmental stages. In this insightful book, he offers practical ways in which parents can support children to use their senses—from taste, smell, and touch through to balance and movement—to self-soothe, sleep, and ultimately build resilience for life.

Self-compassion—being kind to yourself when things are hard—is a valuable quality for parents to model and to cultivate in their children—and studies show that it also builds emotional resilience. This guide for parents explains the benefits of teaching children about self-compassion, and it offers advice, encouragement, and practices to enrich family life. Wendy O’Leary and Louise Shanagher introduce the basic concepts of self-compassion, along with the benefits and the research that supports the practice.

*Soon to be a Major Motion Picture!* Retired Navy SEAL and #1 New York Times-bestselling author Jocko Willink takes on one of the biggest issues Warrior Kids have to face—their own egos!—in this compelling and relatable illustrated middle grade novel. A new summer brings new challenges...

Are you looking for a fun and educational way to help your eleven year old unlock their secret superpowers and reach their full potential? Look no further than Life Skills Every 11 Year Old Should Know! Packed with practical tips, easy-to-understand content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your child succeed both now and in the future.

Jack has never played for a real soccer team—until now. When a surprise trial lands him at England’s top football academy, Jack leaves his small Texas town for the cutthroat world of elite youth soccer in London. But it’s nothing like he imagined. Every mistake is punished. Every pass is judged. Rival players want him gone. Out of his depth and way behind the others, Jack starts to wonder if he belongs. Then he discovers The Bandits—an underground crew of street soccer legends. No whistles. No coaches. No limits. Just pure, electric football that rewrites every rule he’s ever known.

When 11-year-old Jack Martel crawls out of his pup tent on the first morning of his camping trip with his mom in Acadia National Park, he notices right away that something isn’t right. Where is his mom’s tent, and their rental car? And where is his mom? Any other kid might panic, might even go to the police. But Jack isn’t like other kids. And his mom isn’t like other moms. Jack knows that it’s up to him to find his mom before someone figures out what’s happened and separates them forever.

I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.

Kelly roams the outskirts of the forest with her friends while they attempt to collect various bugs for a science assignment. Soon, a particularly rare butterfly catches her eye and she wanders into the woods in hot pursuit until it suddenly disappears. When Kelly turns back, she realizes she is completely turned around with no idea how to get back to her friends.

Faolan's made it back to his clan as a gnaw wolf, the lowest ranking pack member. And the hardships are just beginning. Framed for murder of a wolf pup, he must find the culprit and prove his worthiness in the clan.

The Right Kind of Parental Pressure Puts Kids on a Path to Success. The Wrong Kind Can Be Disastrous. Level up your parenting with this positive approach to pushing your child to be their best self. Parents instinctively push their kids to succeed. Yet well-meaning parents can put soul-crushing...

For generations, we've been stuck with a cookie-cutter mold for success that requires us to be the same as everyone else, only better. This ""standard formula"" works for some people but leaves most of us feeling disengaged and frustrated. As much as we might dislike the standard formula, it...

As she begins 6th grade, Lauren Lightfoot wants nothing more than to get her first pair of pointe shoes, enjoy her love for ballet, and spend time with her friends. Lauren and her friends Bryan and Serena are challenged to define themselves both on stage and in the world when they audition for the Pacific Northwest Ballet School and compete for roles in the spring recital.

*Soon to be a Major Motion Picture!* In this book by retired Navy SEAL and #1 New York Times-bestselling author Jocko Willink, Marc finds a collection of letters from his Navy SEAL Uncle Jake that contain valuable lessons and stories from his childhood. Marc, How's it going over there? You...

Four-year-old Ellen is snatched by a stranger in the dead of night. Her devastated mother, Nicole, receives four identical phials and a threatening note in a familiar scrawl that chills her to the bone. But she always knew this would happen. She’s been expecting it for years. According to the note, one of the phials is poisoned. Nicole is given a deadly challenge: If she drinks one, the sadistic kidnapper will notify the police of Ellen’s location. The sender claims to be Luka Volkov, but Luka is supposed to be dead, killed long ago in a fire that haunts all those involved.