Self Child

Heroes are superhuman - or, at least, it's easy to assume that they are when you read ripped-from-the-news stories of derring-do. But, in reality, almost anyone who's motivated can be a hero, and the heroes who make the biggest impact aren't always the ones who make headlines. This approachable, research-backed guide will equip kids with the tools they need to become those everyday heroes, providing accounts from real heroes living out the truth of psychologist Phil Zimbardo's words: Most heroes are ordinary. It's the act of heroism that's extraordinary.

We teach our children to be kind to others, to share, but how do we teach them to be kind to themselves? Follow Compassionate Ninja in a journey to discover empathy and how important it is to not only cultivate compassion for others but self compassion, as well.

If you’ve always wanted to radiate confidence and unleash your full potential, but find yourself trapped in a cycle of past trauma and negative emotions, then keep reading… Do you yearn to reconnect with your inner child, find freedom from anxiety and stress, and live a life overflowing with joy? Are you sick and tired of not being able to let go of your past wounds and emotional pain? If so, then you’ve come to the right place. Even if you’ve tried therapy, self-help books, or meditation without success, the Internal Family Systems (IFS) approach offers a unique and effective solution.

Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16.

Cody Lee Carson leaves his old self behind as he starts at a new school for his fifth-grade year. The new Cody is a brilliant author who keeps a journal to record this stunning transformation, but changing is not easy. Has Cody really left his old self behind?

Alice is ready for eighth grade, but she isn’t ready for this summer. All her friends are spending their days swimming in the neighborhood pool - all of them except Alice. Somehow neither curiosity about her widowed father’s new girlfriend nor the thrill of reading a forbidden book can distract her from her greatest fear: the deep end of the pool. Brimming with high spirits and courage, Alice the Brave tackles some of the biggest problems of growing up: conformity, popularity, and independence.

A terrible danger is looming on the horizon, and Faolan is the only one who knows how to fight it. Will he be able to claim his rightful place as leader and lead his clan in battle? Unless Faolan can inspire the pack to stand together, it could be the end of the wolves of the beyond.

In this book, you’ll meet seven girls who all face different challenges. Everyone reacts in the wrong way sometimes and makes bad decisions. But everyone also reacts in the right way sometimes and makes amazing decisions. We don’t always make the right call but by learning from our mistakes, we’re able to grow into the good. This book helps kids develop different qualities and skills.

Far from the owls of Ga’Hoole, a war is brewing. A bear cub has been snatched by a wolf - an unthinkable betrayal of the peace that has long existed between the wolves and grizzly bears of the Beyond. The bears are massing, roaring for revenge. The wolves claim to be innocent, but they must either fight back or face total annihilation. For Faolan, a young wolf raised by a grizzly bear mother, the threat of war starts a terrible race. Somewhere in the honorable wolf clans hides a traitor, and Faolan must stop him and rescue the lost bear cub before it’s too late.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

Young wombat Lola doesn’t quite fit in. Wombats are supposed to be shy and quiet, but Lola is talkative, curious, and always getting into trouble. When her village is attacked by a Tasmanian devil leading a group of swamp rats, Lola’s parents are captured - and the rats say it's on the orders of the queen! To rescue her parents, Lola will have to leave home for the very first time and set off on a wild adventure. Even with the help of friends she meets along the way, Lola will need every ounce of her bold bravery to help rescue her family and save the kingdom!

Does your child struggle to manage big feelings like anger, anxiety, or sadness? Do they need help identifying their emotions, staying calm at school, or asking for support when overwhelmed? Understanding Emotions and Self-Regulation is more than an audiobook—it's a trusted emotional toolbox built just for kids.

It's been almost a year since 18-year-old Ella Rodriguez was in a car accident that left her crippled, scarred, and without a mother. After a very difficult recovery, she's been uprooted across the country and forced into the custody of a father that abandoned her when she was a young child. If Ella wants to escape her father's home, and her awful new stepfamily, she must convince her doctors that she's capable, both physically and emotionally, of living on her own.

Finally: a puberty approach that works when traditional methods fail. Are you exhausted from trying to adapt traditional puberty resources that consistently fail your child with developmental differences? Do you lie awake at night terrified about balancing necessary supervision with your growing child's dignity and privacy? Autism Puberty Independence is your systematic guide to creating appropriate independence without constant supervision. Whether you're facing imminent puberty challenges or already struggling with the gap between physical development and cognitive understanding.

The third installment in the popular and best-selling series starring independent-minded third-grader, Judy Moody. Judy gets into an environmental crusader mood.

Helpful Ninja loves helping others. Until one day, she doesn’t feel like herself. What does she do to regain her natural propensity to help others? Find out what happens in this children’s book about self-love and self-care. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series Ninja Life was developed to help children learn valuable life skills.

If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children. And this gets parents frustrated because ADHD kids are often misunderstood by many. These kids are often perceived as having bad attitudes, defiant, or just plain out of control. When your child is struggling to self-regulate, it’s easy to get pulled into power struggles and negative interactions that only make the situation worse.

Halfway through sixth grade, Noah’s best friend and the only other trans boy in his school, Lewis, passed away in a car accident. Lewis was adventurous and curious, always bringing a new paranormal story to share with Noah. Together they daydreamed about cryptids and shared discovering their genders and names. After his death, lonely and yearning for someone who could understand him like Lewis once did, Noah starts writing letters to Mothman.