Self Child

At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:

Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.

In the 1890s Conor and his family live on the sovereign Saltee Islands, off the Irish coast. Conor spends his days studying the science of flight with his tutor and exploring the castle with the king's daughter, Princess Isabella. But the boy's idyllic life changes forever the day he discovers a deadly conspiracy against the king.

Sheila Tubman sometimes wonders who she really is: the outgoing, witty, and capable Sheila the Great, or the secret Sheila, who's afraid of the dark, spiders, swimming, and dogs? When her family spends the summer in Tarrytown, Sheila has to face some of her worst fears. Not only does a dog come with the rented house, but her parents expect Sheila to take swimming lessons!

Blending theory, practical advice and lived experience, clinical psychologist Naomi Fisher introduces the world of self-directed learning and tailoring the learning environment to your child. This comprehensive overview of self-directed learning is packed with ideas on how to implement it at home and includes interviews from parents of neurodivergent children on how you can make learning differently work for you and your child

Juan was a track star at his old school, so he's not sure what to expect when he's asked to join the football team in his new town. Right away, Juan thinks he's made the wrong choice. He can't catch, he can't throw, and one of the members of the team hasn't been making it easy for Juan to feel at home.

Wildcats center PJ Harris is the tallest player on the team. Everyone expects him to be a natural on the court. He's an all-star, except for one thing. He's horrible at free throws. When a game comes down to PJ's free throws making the difference between win or lose, he freaks! Can he solve his problem in time to earn back the respect of his coach and teammates and himself?

Jake is the best bull rider in his division. He's never been thrown from a bull and doesn't see that changing anytime soon. But when he takes a bad spill during competition, he hurts more than just his arm. His confidence takes a hit, as well. Jake has to learn to cowboy up and overcome his fear before he can ride again.

The modern woman has thrown off many of the old stereotypes that held back previous generations. Work and careers, together with the financial freedom and independence they bring, play a far more prominent role now than ever before. But the desire to also fulfill themselves as a mother can often mean a complicated juggling act. This book was written specifically for women who possess a desire to receive joy and pleasure from the realization of their desires, but who are perhaps unsure about the path to take.

Con claridad y comprensión Anamar Orihuela define las heridas que nos mortifican y agobian mientras crecemos. También nos enseña a sanarlas, tener seguridad y vivir en confianza y armonía. De Anamar Orihuela, autora del bestseller Hambre de hombre. Un libro que despeja el camino para lograr una vida feliz, plena, sin culpas ni complejos. La clave: aliviar el dolor de nuestro niño interior y sanar las heridas que nuestros padres y las circunstancias dejaron en nuestra vida.

Frey and Rafi are inseparable.... two edges of the same knife. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous as the old order falls apart. So while Rafi was raised to be the perfect daughter, Frey has been taught to kill. Her only purpose is to protect her sister, to sacrifice herself for Rafi if she must.

How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.

When the fiercest dragon in the whole world smashes Princess Elizabeth’s castle, burns all her clothes, and captures her fiancé, Prince Ronald, Elizabeth takes matters into her own hands. With her wits alone and nothing but a paper bag to wear, the princess challenges the dragon to show his strength in the hopes of saving the prince. But is it worth all that trouble? Listeners the world over have fallen in love with this classic story of girl power.

This cookie has never felt like a smart cookie no matter how hard she tries, especially in comparison to all the clever cupcakes and brilliant rolls in the bakery. Will a dash of creativity and a sprinkle of confidence be enough to help her learn that perfect scores and having all the answers aren’t the only ingredients for intelligence?

Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners.

Two choices, two storylines—one surprise ending! Will Sarah be brave enough to ask out her crush or will she lose her nerve? Both stories play out in this funny and heartfelt seventh book in the New York Times bestselling Emmie & Friends series.

That was where she needed to be, in a field of purple flowers, where no one could bother her. She would sit there until the confusion left her head and the stink of the camp left her nostrils. Shauzia has a dream. She dreams of getting away from the refugee camp in Pakistan and travelling to France. There she knows she would find a better life, away from the war in her home country of Afghanistan...But escape is not so easy. Once she leaves the camp, she has no money, no food - and only her dog Jasper for company. But Shauzia is determined to find a new future for herself...

Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.

The cult known as the Community has taken everything from 17-year-old Minnow: 12 years of her life, her family, her ability to trust. And when she rebelled, they took away her hands, too. Now their Prophet has been murdered and their camp set aflame, and it's clear that Minnow knows something - but she's not talking.

Secure your child’s bright future by giving them the priceless gift of courage and confidence, and watch them take to the skies! Your darling child has their own fair share of struggles and worries. And oh, how you wish you could shield them from it all. But let’s face it, you can’t and won’t always be there. However, you can give them a gift of resilience, of an unshakeable belief in themselves, and of courage to rise above the challenges life throws at them. And this storybook will help you do just that.