Self Child

This program is read by the author and includes the original song "Imposter." From the award-winning, multihyphenate global entertainer Keke Palmer comes the inspiring true story of her journey to understanding her genuine value. "Authentic and deep, [Palmer] draws listeners in with her...

You can become the change driver of your own life. The celebrated poet, educator, and author of Welcome Home shows you how in this practical, wise, and tender guide to all of life’s changes. “Change is hard—but Najwa shows you what’s on the other side, and she’s the one you want to...

Written by two experts in autism assessment, this is a pathway for you to explore the likelihood of meeting the diagnostic threshold for autism, while offering advice on possible next steps. Filling the gap between self-identification and formal diagnosis, this rigorous, accessible guide to diagnosis will give you confidence in taking the next steps on your autism journey.

Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.

Ce livre est un guide essentiel pour toute personne souhaitant surmonter les traumatismes de l’enfance et trouver un équilibre émotionnel durable. Écrit par un expert en gestion du stress et en guérison des traumatismes, ce livre vous offre des outils pratiques et des techniques éprouvées pour transformer votre vie.

Jack has never played for a real soccer team—until now. When a surprise trial lands him at England’s top football academy, Jack leaves his small Texas town for the cutthroat world of elite youth soccer in London. But it’s nothing like he imagined. Every mistake is punished. Every pass is judged. Rival players want him gone. Out of his depth and way behind the others, Jack starts to wonder if he belongs. Then he discovers The Bandits—an underground crew of street soccer legends. No whistles. No coaches. No limits. Just pure, electric football that rewrites every rule he’s ever known.

This book will introduce you to a group of girls who go through the same things you do every day. They are scared, worried, and sometimes, they don’t win right away. They work hard, learn from mistakes, and keep trying. These girls get discouraged, doubt their abilities, and sometimes they almost give up, but somewhere deep inside of them, their light shines through. They find their courage and self-confidence and push through their difficult moments to reach their ultimate goals.

Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.

Even though David was a shepherd boy, he wins an unlikely fight with Goliath, the giant. This classic Old Testament story teaches children that anything is possible with God on your side. Using a few stones and a slingshot, David faces Goliath, a giant who is over nine feet tall! David shouts, “You come against me with sword and spear and javelin, but I come against you in the name of the LORD Almighty…” With wonderful narration, young listeners will find it simple to understand the importance of trusting in God.

Wildcats center PJ Harris is the tallest player on the team. Everyone expects him to be a natural on the court. He's an all-star, except for one thing. He's horrible at free throws. When a game comes down to PJ's free throws making the difference between win or lose, he freaks! Can he solve his problem in time to earn back the respect of his coach and teammates and himself?

We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.

When 13-year-old Mia finally reveals a closely-guarded secret, it soon echoes throughout her school. She was born with synesthesia, a neurological cross-wiring that lets her see sounds, taste shapes, and smell colors. To Mia, the letter A glows with faded sunflower-yellow, screeching chalk sizzles with jagged red sparks, and her cat's voice puffs with orange-mango haze. How can Mia "the alien" find acceptance and self-worth?

This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

A collection of spiritual bedtime stories and sleep talks.

You are a very lucky girl to have so many people love and support you. Your relationship with your parents and family can give you confidence and help you spread your wings through the world. The connection you have with your loved ones will inspire you to do many things you may not have tried before. You are a loved and wonderful girl.

Dana and the rest of the Raiders gymnastics team must learn how to deal with their biggest rivals, the Superiors. When the Superiors don't play fair, the Raiders learn a valuable lesson in sportsmanship.

Princess Cora is sick of boring lessons. She's sick of running in circles around the dungeon gym. She's sick, sick, sick of taking three baths a day. And her parents won't let her have a dog. But when she writes to her fairy godmother for help, she doesn't expect that help to come in the form of a crocodile - a crocodile who does not behave properly.

Was your mother always shaming you, making you feel rejected? Was it always about her? Was she often emotionally, or even physically abusive towards you? Sadly, this is how narcissists act, and despite the vast majority of mothers being very maternal & loving, narcissistic mothers just aren’t like this. And, of course, this leaves scars as you become an adult.

Have you ever heard someone say, “You have to do this because everyone else is doing it!” or “If you don’t share, you’re a bad person!”? That’s bad reasoning—tricks people use to win arguments. But now, you can learn how to spot these mistakes and think smarter!