Self Child

Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.

It is time to choose the next Keeper of the Crystal - a magical crystal that imbues knowledge, wisdom and power. The Crystal dims. The Chooser is summoned.... When the man from the distant land of Maris delivers his mysterious message to the people of Rin, Rowan is shocked to discover what it means to him. Within hours he is travelling far from home, all the way to the glittering sea, and into the strange world of the Maris people.

Liv knows he was always meant to be a boy, but with his new school's terrible dress code, he can't even wear pants. Only skirts. Operation Pants Project begins! The only way for Liv to get what he wants is to go after it himself. But to Liv, this isn't just a mission to change the policy - it's a mission to change his life. And that's a pretty big deal.

Charity may have mad math skills and a near-perfect memory, but with a mouth that can’t speak and a body that jumps, rocks, and howls unpredictably, most people incorrectly assume she cannot learn. Charity’s brain works differently from most people’s because of her autism, but she’s still funny, determined, and kind. So why do people treat her like a disease or ignore her like she’s invisible?

The shocking true story of a young boy hidden away from his family and the world in a Catholic home for unmarried mothers in 1950s Dublin. Born an 'unfortunate' onto the rough streets of 1950s Dublin, this is the incredible true story of a young boy, a secret child born into a home for unmarried...

Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.

McKenna Barney is trying to hide her worsening eyesight and has been isolating herself for the last year. But at the request of her little sister, she signs up for a commemorative mail run race in the Canadian wilderness - a race she doesn't know if she can even see to run. Winning would mean getting her disease - and her sister's - national media coverage, but it would also pit McKenna and her team of eight sled dogs against racers from across the globe for three days of shifting lake ice, sudden owl attacks, snow squalls, and bitterly cold nights.

Seventeen-year-old Bianca Piper is cynical and loyal, and she doesn’t think she’s the prettiest of her friends by a long shot. She’s also way too smart to fall for the charms of man-slut and slimy school hottie Wesley Rush. In fact, Bianca hates him. And when he nicknames her “the Duff,” she throws her Coke in his face. But things aren’t so great at home right now, and Bianca is desperate for a distraction. She ends up kissing Wesley. Worse, she likes it.

Imagine a life where the critical voice in your head grows quiet, replaced by compassion and trust. Where joy, creativity, and peace return—the parts of you that felt alive before life’s hurts dimmed your light. This audiobook offers a compassionate, practical roadmap to heal your inner child, release the weight of your past, and step into a future where you feel grounded, worthy, and truly alive.

A great cold has seized the Beyond. The warmth of summer, the smell of sweet grass, and the great caribou migrations are distant memories. Now the wolves know only ice, dark, snow, and endless cold. The order that kept the wolf clans strong for thousands of years has broken down completely. The wolves have only one chance for survival. They must find their way to a new land, a land of warmth and summer. But the journey will take them over a frozen sea and through thousands of miles of perilous territory. Will the wolves trust young Faolan to lead them?

Four-year-old Ellen is snatched by a stranger in the dead of night. Her devastated mother, Nicole, receives four identical phials and a threatening note in a familiar scrawl that chills her to the bone. But she always knew this would happen. She’s been expecting it for years. According to the note, one of the phials is poisoned. Nicole is given a deadly challenge: If she drinks one, the sadistic kidnapper will notify the police of Ellen’s location. The sender claims to be Luka Volkov, but Luka is supposed to be dead, killed long ago in a fire that haunts all those involved.

If you are healing from your history of childhood sexual abuse, you may be feeling like a hamster running around on a wheel, unable to escape your own self-destructive tendencies. Trust and superficial intimate relationships are common in adulthood for many survivors. You will discover the tool that helped the author to lower the effects of the trauma and brought her to the emotional state needed to deal with every aspect of life.

When Cam’s family decides to go to a luau during their vacation in Hawaii, he decides to stay behind to play some video games in the hotel. Lost in gaming euphoria, Cam slowly begins to realize that the rumbling noises aren’t coming from the TV—the entire hotel is shaking. Cam glances out the window of his hotel room just in time to see the nearby “inactive” volcano explode.

Thirteen-year-old Kyle thought spending a vacation on the Oregon coast with his family would be great. He'd never flown before, and he'd never seen the Pacific Ocean. But Kyle's vacation becomes a nightmare when he's babysitting his sister BeeBee and an earthquake hits. Can Kyle and BeeBee outwit and outrun nature's fury to save themselves from tsunami terror?

The Right Kind of Parental Pressure Puts Kids on a Path to Success. The Wrong Kind Can Be Disastrous. Level up your parenting with this positive approach to pushing your child to be their best self. Parents instinctively push their kids to succeed. Yet well-meaning parents can put soul-crushing...

Anthony Pompliano writes 65 letters to his children with inspiring lessons on how to succeed in business, have great relationships, do well with money, and live a healthier and happier life. What does it take to make the most of what really matters (and to know what that is before it passes you...

For generations, we've been stuck with a cookie-cutter mold for success that requires us to be the same as everyone else, only better. This ""standard formula"" works for some people but leaves most of us feeling disengaged and frustrated. As much as we might dislike the standard formula, it...

Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

ALA notable author Iain Lawrence pens a moving tale with a Dickensian atmosphere about a young man's life aboard a cruel 19th-century prison ship. 14-year-old Tom Tin is forced to scavenge on the grimy streets of London after his father is sent to debtor's prison. Tom's survival is threatened by the sinister lowlifes that inhabit his hopeless world. But when he is unjustly arrested for murder, he finds a place that is even worse than the dark city streets.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.