Self Communication

Social Anxiety and Shyness is your thrilling, inspiring, motivational, and actionable roadmap out of the panic spiral—packed with science-backed techniques, real-life case studies, bite-sized psychology, and a surprising number of metaphors involving snakes.

When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.

Discover yourself and unlock the love you deserve in this essential workbook companion to the instant New York Times and USA Today bestseller It Begins with You, one of Oprah Daily's best self-help books of 2025. It Begins with You Now: The Workbook is the essential companion to put Jillian...

You know those days when everything just feels off? Maybe you had a rough morning, a frustrating meeting, or a tense chat with your partner. You move through life like a ball bouncing around in a pinball machine, reacting to every bump and beep. But what if you could turn that chaos into something productive? What if you could take those intense emotions and channel them into better conversations, stronger relationships, and a sense of calm? This book is your guide to mastering emotional intelligence—a skill that can completely transform how you handle your world.

Discover the 27 paths to transformation in Beatrice Chestnut's definitive guide to the Enneagram Beatrice Chestnut’s The Complete Enneagram has become a modern classic for anyone seeking to understand themselves and others. In this renewed edition, Chestnut offers her signature depth and...

Why is coaching an important approach for ADHDers? Where do I find an ADHD coach that is right for me? How can I advocate for my needs? Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming. This guide demonstrates how...

સ્વસંવાદ એટલે પોતાની સાથે વાતચીત કરવી. જેને એકાંતમાં , મનમાં કે ગ્રુપમાં રટવાથી જોઈ ન શકનાર પરિવર્તનનો આભાસ થઈ શકે છે.

In A Foolish Voyage, Neil Hawkesford gives us a remarkable tale not just about sailing but about life. Good times and bad. Here we learn what happens at the very limits of physical, emotional, and mental endurance. Here we also learn how personal tragedy can lead to a life-changing discovery, the realization that hidden deep inside all of us is the perseverance and passion needed for achieving life's greatest goals.

Packed with practical exercises, real-life strategies, and expert-backed techniques, this audiobook will rewire your mind, break free from anxiety, and help you create the love life you deserve. Listen now and start your journey to emotional freedom today!

Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships? Are you yearning for a life where you feel respected and at peace in your interactions? You're not alone if you've answered "yes" to any of these questions. Many individuals feel like they are losing themselves in the noise of others' demands and expectations.

This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade others, fix unhealthy power dynamics in your team, use compassion to connect better with others, and remain ethical in your choices and actions.

In this three-book self-development compilation, you'll discover how to stop procrastination, influence people, and improve yourself in 45 days.

Connect with loved ones, be a more effective speaker in the workplace, and get your message across clearly by learning how to be a better communicator. If you answered yes to any of the previous questions, don’t worry. It’s never too late to turn things around and become a more effective and impactful speaker. Conveying a message clearly is more of an art form than a science, and those that have learned to master it become more successful, confident, and dare we say it - popular.

Your need to be liked is holding you and your clients back from succeeding at your highest potential. Over 1000s of hours of coaching multiple seven and 8-figure businesses worldwide, Chris Marr has figured out the path to owning your authority and why it’s critical if you truly desire your work as a coach to lead to transformation for your clients.

What if there is more to your life than this? For so many of us, the ever-present list of daily demands can mean that we end up settling for a life that's different to the one we once imagined. But there is a way to get back on track and this holistic guide to realigning with your sense of...

Les signes de reconnaissance sont indispensables à la vie. Ils répondent à un besoin incontournable. Ils sont la "monnaie d'échange" qui structure nos relations. De notre capacité à savoir bien les utiliser ou les gérer, dépend la qualité de nos échanges. Ce texte permet : de comprendre la notion de "besoin de reconnaissance", d'analyser ce qui fonde de bonnes ou de mauvaises relations, de percevoir que la qualité de la communication conditionne la qualité et la durée des bonnes relations.

The ultimate guide to influence people, become a master of persuasion, and speed read people! Have you ever felt manipulated by someone? Do you admire people that can talk themselves out of any problem or tight spot? Do you avoid social situations because you feel inadequate and always say the wrong thing? If you want to learn real persuasion techniques, how to manipulate people, read body language and how to use NLP in your daily life then keep reading! What you’ll learn in this audiobook will change your perspective of yourself and raise your confidence!

Read by the author. Do you feel like you've reached manhood, but you're not sure what it means to actually be a man? Trey Tucker is the guide you need to become who you were meant to be--thriving, strong, and successful despite everything life throws at you. In today's world, young men are up...

Unleash your true social potential and transform your life: Say hello to boundless confidence, impactful connections, and compelling conversations, even if you've always been the one lurking in the corner of the room. Have you ever found yourself tongue-tied, feeling awkward, or at a loss for words, especially when meeting someone new? Do you look at charismatic individuals with awe, wishing you could effortlessly start a conversation with anyone? Maybe you've tried self-help books before, but nothing overcomes your social anxiety.

What if you knew how to sell on the subconscious level? What if you knew the tactics and techniques that allowed you to penetrate through your customer’s conscious faculty and reach them on a deep and influential level? What if you knew exactly how to produce the emotional reaction that would cause them to buy? What if you knew how to read your customer’s body language so well that you could lead them to the decision you wanted, with ease? Listen to find out more.