Self Control

You are being scammed by a system that promises quick fixes that fix nothing and sells you money-sucking programs that do nothing but fuel overeating. At each meal, 93 million overweight American adults and 14 million overweight children and adolescents risk their lives. More than 300,000 die unnecessarily every year from obesity-related diseases. Hazel Dixon-Cooper was a size-22 woman in a size-two world until she dumped the weight-loss industry, discovered how food companies lie, and learned that doctors rarely know more about nutrition than we do.

Un audiolibro que te ayudará a convertirte en una persona más empoderadora y resolverá el problema de esperar siempre la aprobación de alguien más.

Are you searching for a life filled with meaning, guided by principles and values? This audiobook offers a transformative philosophy to help you live with purpose and clarity.

Do you ever find yourself getting distracted easily and unable to complete a task? Do you feel like you can do better with your time and accomplish more in your day, you just don’t know how? Do you want to find more ways to take control of your daily tasks? The answer to the questions above is Self Discipline: Choose the Best Life for Yourself Three audioooks in one.

Many times, you may wake up in the morning and make an unconscious decision as to whether you see yourself as your best ally or your worst enemy, never realizing how often it is the latter. Cognitive behavioral therapy (CBT) is one of the most accessible therapies at present, and due to its structured nature, individuals who require it are able to use it in many different formats, including one-on-one therapy, group therapy, self-help books, and computer programs.

This radical, new two-in-one bundle includes the teaching of more than 19 books on the topic, lots of private consultations with psychologists, and results from experimenting on myself. That’s why I am sharing the valuable and true life strategies in a powerful, extremely practical, and simplified book. It will help you in the best possible way to: end procrastination, perfectionism, and distractions, be content with yourself, and find a way to be unstoppable to achieve greatness in your life. No academic theories, no vague ideas, no fads!

Did your car die in the middle of traffic just now? Did you just get stood up for that first date or passed over for that promotion you’ve sweated over the last two years to get? Instead of being prepared for life’s sliders down the home plate, you’re now stranded with little time to do anything but cry…or you can pivot....

How can you stop your inner critic? How can you silence that nagging little voice inside our head that so often drags us down, holds us up, and makes us feel like crap? As part of Get Out of Your Head, we will take a deep dive into what cause these voices in our heads. We will discover why this inner critic seems to hold so much power over us, preventing us from moving forward and being able to live the life that we want to live.

There is no exact way to come out and say some of the things we have to express, lightly. Many of these things are so relevant in the lives of every person on the planet that they must be mentioned, often and frequently. Fear is something which is a part of the human psyche, and it has been the great quest of many to find ways in which it could be contained. These things are essential for development, growth, and the impact that humans have upon society.

Are you looking for a complete guide for conquering anxiety and establish happy and healthy relationships? Then keep reading...This audiobook covers the following topics: Information on anxiety and how to stop it, tips on identifying the basis of anxiety, tress and panic attacks, tips of how to exercise your mind and body, several methods to improve brain health, and so much more! You can’t control everything; stop overthinking, and just let it be!

Do you get distracted easily? Are you upset with your habits that leads you to do less work in more time? Do you want to know how to manage your time and how to increase your productivity? Or, do you have issues in your workplace? If your answers to above questions are yes, then your problems are solved, because in this audiobook, I have explained all the solutions to these problems. This book will show you how you should plan your goals, manage your time, manage your daily or work life, or get over distractions, procrastination, and stress.

Sometimes, we don’t realize that in order to be socially accepted, we delight others by letting ourselves feel bad or inept. To solve this, we must understand what is really necessary and what we need to eliminate in order to live better with ourselves and with others. The objective of this audiobook is to provide you with the tools that teach you new habits by which you can develop self-confidence and get rid of the bad relationships that cause you anxiety and discomfort.

An empath should learn self-healing first before healing others and stop being an emotional sponge. An empath should cut connections from all negative thought-forms and be in the presence of like-minded, uplifting, positive people. Also, learn to meditate and control your mind and body. Another suggestive method is a sea-salt bath and use of protective stones.

This book has one goal! That is to raise your EQ and set you on the path to success. What is EQ? It is defined as “our ability to control, be aware of, and express our emotions, while handling our interpersonal relationships both judiciously and with empathy.” Emotional intelligence gives us the power to recognize the emotions of other people and understand how to use that knowledge to guide both our thinking and behavior.

This special box set contains five books in one! In Narcissism Unleashed! you'll learn: narcissism, sociopath, and psychopath - definitions and distinctions; a look at narcissistic personality disorder; case studies of a narcissist, sociopath, and psychopath; and much more! In Mind Control Mastery, you'll learn: the fundamentals of human psychology and manipulation, persuasion, and deception; how the power of suggestion changes perception; and much more!

This seventh human behavior set includes The Ultimate Self-Esteem Guide: Steps to Building Self-Esteem, Confidence, and Inner Strength and Mind Control Mastery: Successful Guide to Human Psychology and Manipulation, Persuasion and Deception.

SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad.

Du bist wichtiger als die Zahl auf der Waage! Warum scheitern 95% aller Diäten? Weil sie nur das Symptom "Übergewicht" beseitigen, aber nicht die Ursache dafür! Solange das Abnehm-Programm nur eine Anleitung ist, an die man sich stur hält, dringen wir nicht zum Kern der Gewichtsprobleme vor. Denn so ändern wir nie die emotionalen Verknüpfungen und unsere Einstellung zum Essen.

Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.

Many problems in our lives depend primarily on how we manage our emotions and information along with the energy we receive from the outside. It is also fundamental to understand our body and the ensuing problems, as it can be difficult to figure out precisely the cause of a symptom we feel if we do not also know the state of health of our body. Understanding how to control and use our energy and emotions and knowing our potential is, therefore, extremely important to tackle life.