Self Control

Quem conversa com o mundo, mas não conversa consigo mesmo, tem em si um inimigo. É de extrema importância se autoconhecer, pois assim é possível superar as misérias psíquicas e se tornar mais humilde e tolerante. A maioria das pessoas, porém, está acostumada apenas com o diálogo interpessoal, que é supervalorizado, e se esquece de conversar consigo mesma. Neste audiolivro, Augusto Cury orienta sobre como desenvolver o autodiálogo e, assim, nutrir a inteligência socioemocional.

Pensar é bom, pensar com consciência crítica é melhor ainda, mas pensar excessivamente é uma bomba para a saúde. Pensar exageradamente e sem autocontrole é uma fonte de esgotamento mental. Estamos nos estressando rápida, intensa e globalmente na era dos computadores e da internet. Estamos levando a psique a um estado de falência coletiva e não percebemos o mal do século.

Horatio W. Dresser was a New Thought religious leader and author in the United States, speaking to audiences in major cities throughout the country. His books were best sellers and considered the mainstream of the New Thought movement. Dresser saw Christian Science and New Thought as linked in what he called the "mind cure" movement, but disliked the public emphasis on Christian Science as opposed to what he saw as the "more rational" New Thought. In this book, Dresser presents ideas and information that can drive positive change today.

There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Avoiding this means that your health is literally on the line, but the good news is that you can change this situation with a few simple alterations to your lifestyle, adopting the right mindset to help you embrace health and well-being.

Аt thе роіnt whеn уоu thіnk аbоut thе tеrm роіѕе, іt mау nоt соnѕеquеntlу make you think of tеrmѕ such as hарріnеѕѕ, jоу, аnd реасе. Мауbе, уоu hаvе thе personality оf аn unbеndіng іndіvіduаl; ѕоmеbоdу who іѕ tоо hеѕіtаnt tо еvеn соnѕіdеr hаvіng аnу gооd tіmеѕ. Ве thаt аѕ іt mау, іmаgіnе а ѕсеnаrіо whеrе thіѕ рrоduсt оf thе Ѕріrіt іѕ thе wау tо а lіfе оf jоу.

What really elevates a regular person to superhero status is the laser-sharp focus, perseverance, and the ability to communicate correctly with yourself and the others when everyone else would have quit. This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.

¿Has sentido alguna vez que tus emociones te superan y no sabes cómo manejarlas? ¿Te cuesta tomar decisiones y alcanzar tus metas? Si es así, este libro es para ti. "Domina tus emociones, controla tu mente y desarrolla el autocontrol" es una guía práctica que te ayudará a comprender mejor tus emociones y a aprender a controlarlas para vivir de manera más equilibrada y feliz. A través de ejercicios y técnicas probadas, podrás manejar tus emociones de manera saludable y efectiva.

Si es así, este libro es para ti. "Domina tus emociones, controla tu mente y desarrolla el autocontrol" es una guía práctica que te ayudará a comprender mejor tus emociones y a aprender a controlarlas para vivir de manera más equilibrada y feliz.

You can reverse the trend with self-discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self life’s pleasures for a moment to gain better future return on investment on your time. You use the alarm clock for the occasional sleep over. But you could do without it. It gets complicated to control thoughts. You have conditioned the body to wake up at day break. Knowing self-discipline is a good starting point.

Do you find that, at times, you lack self-control? Would you love to have more self-discipline and be more productive? Do you want to use your willpower effectively so that you can make major progress in achieving your goals? If you answered "yes" to any of the above questions, then this book is for you!

Conoces esos momentos: estás saciado, pero aún buscas un trozo de chocolate. Estás cansado, y el azúcar te llama. Te sientes vacío, y el consuelo lo encuentras en la comida. Muy dentro de ti lo sabes: no quieres seguir así. Pero ese interruptor interno… simplemente no aparece. Hasta ahora. Esta hipnosis para adelgazar es tu RESET, tu punto de inflexión. Un proceso poderoso que actúa en las profundidades de tu subconsciente mientras duermes, ayudándote a soltar, de manera natural y sin esfuerzo, todo lo que te sabotea.

One of the most significant problems that every human being has to face is knowing how to handle judgments, negative-self talk, emotional outrage, anger outburst, self-deception, conflicts at home, work and socially, and feeling powerless. Meticulously researched and written by Tony Jeton Selimi, The Unfakeable Code® helps you explore the fierce scientific, psychological, and spiritual impact of wearing "masks", feeling stuck, powerless, out of control, and being a people pleaser, disengaged and unproductive at home and work.

In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.

In Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life: A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! you are going to learn about the inner workings of avoidance, and why it plagues so many people in this day and age. You will quickly become aware that using avoidance as a coping mechanism, can only lead to disaster.

It’s time to really be honest with yourself when it comes to discussing your personal willpower in the midst of everyday living. Do you struggle getting motivated to complete tasks? Do you find yourself wasting time on your phone? Do you have a strong desire to make a difference but aren’t sure where to start? Do you wish you could get more done in a day? Do you have issues making adequate decisions that will land you farther in obtaining your goals and dreams? If you answered yes to anything above, then perhaps I can help.

Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle. We have a lot of expectations of us and of our loved ones to increase our monetary income, to lose excess weight, and find the ideal partner.

Transform your parenting with "Parenting Kids with ADHD": A guide to mindful, effective strategies for raising a child with ADHD. Discover how to maintain your identity while enriching your child's life with essential skills.

Crave Calm, Not Cake and Lose Weight is a soothing and transformative guided meditation and hypnosis audiobook created to help you release sugar cravings, heal emotional eating, and find peace within your body and mind. If you’ve ever reached for sweets when what you really craved was comfort, calm, or control, this book is your loving invitation to begin again.

The complete guide for mind control, the best tecniques ever on an audiobook! In the hectic and crazy modern world we live in, millions of people are suffering from mental conditions that affect their daily lives. Dark Psychology is much misunderstood. While some will naturally possess the skills that are needed to persuade and control the minds of others, many people don’t. But that does not mean that you will never understand them or be able to master at least some of these amazing abilities.

Release yourself from caffeine the way psychologists free people from cocaine. Put your eating habits in rehab.The psychological strategies in this audiobook, developed by treatment centers to reduce drug cravings, will eliminate or seriously reduce your intake of sugar, salt, and fat. The result? Permanent weight loss without dieting.