Self Development Family

Imagine a world where the relentless demands of motherhood don't leave you feeling drained. Picture a life where self-care isn't just a fleeting idea, but a lovingly nurtured reality. Nurturing the Nest: Self-Care Secrets for Stressed-Out Moms is that beacon of hope, guiding you towards a harmonious balance between caring for your family and honoring your own well-being.

Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.

Bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook, Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry (September 17, 2024; Tantor Audio Original; narrated by Kim Niemi), is both important and timely. It offers parents a powerful and uplifting tool called the "Maybe mindset" to help them navigate the unknown with greater ease and renewed hope.

>In this audiobook, parenting expert Sue Atkins helps you to create the best sort of life that you will really love, get excited by, and truly enjoy. An incredibly positive, well lived life, full of wonderful opportunities and great memories. A fantastic life that you can create easily and effortlessly just through relaxing regularly, listening to this toolkit often, and letting your imagination transform your life into enormous opportunities, great experiences, and magical moments - the life you truly deserve and can personally choose.

This book is a firsthand account of the 1998 kidnapping of Kamiyah Mobley, given by her father, Craig Aiken. In it you will learn true events that went on during the almost two decade search for Kamiyah and life experiences and details that were never told before now.

The purpose of this book is to offer people who have challenging and emotionally debilitating family relationships a strategy to take back their personal power and their personal peace-or to discover it for the first time. In this tender and emotionally moving book, Wardenburg not only offers inspiration, but actionable steps-BOLD MOVES-to lift you physically, emotionally, and spiritually from victim to victor.

This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly.

Everyone has emotions and thoughts. These are not just confined to adults; kids also have such thoughts and emotions. They are new to everything, and they do not know how to express their emotions or overcome their negative thought process. As a parent, you must teach your kid about emotions.

Ever fantasized about ghosting Thanksgiving—and your entire family? How to Quit Your Family (Without Getting Arrested) is your brutally honest, laugh-out-loud roadmap to freedom from toxic relatives, guilt-ridden holidays, and generational dysfunction.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio è in particolare dedicato a chi è genitore, a chi desidera diventarlo e a chi non lo è e vuole un metodo per migliorare la consapevolezza di sé e la relazione con i propri genitori.

Motherhood has always been a complex and multifaceted concept—even more so in recent years, due to the growth of social media. Social media platforms are inundated with images of perfect mothers who seemingly have it all together. This can create a lot of pressure on mothers, who may feel like they are not living up to the idealized standard. This audiobook will explore the different aspects of motherhood and offer advice and support to mothers.

This is an enlightening, inspiring, and practical book. If you are a mom, dad, grandparent, godparent, uncle, aunt or care for children professionally or personally, this book is for you. If you care for tots, teens, or adolescents this book is for you. Whether you're a parent in your 20s or in your 80s, this book is for you. Maybe you are none of the above but you have a friend and their parenting style makes you say ouch, buy this book for them.

After a fairy-tale courtship in 1980s New York City, Maggie's young marriage shatters when her "perfect" husband - a star editor at the Wall Street Journal - is diagnosed with and dies of AIDS, leaving her with two young children in a city electrified by paranoia about the new epidemic. Devastated by his betrayal, Maggie struggles to protect herself and her children from stigma, keeping the circumstances of her husband's death a secret for nearly 25 years.

Dealing with the extra concerns that come with ADHD can be challenging. As a mother, you may be putting your self-care on the back burner. I would know. I’ve been there, and I understand. There will be times when worry takes over and you find yourself drowning in self-doubt and overwhelm. You’ll feel judged by others and bombarded with parenting advice. Your relationships will become strained, leaving you feeling isolated and alone.

Embrace these skills to overcome fear of failure and navigate adulthood with confidence. This book is a must-listen for teens and young adults seeking to carve a path to success and well-being, including those with special needs.

The stress-free guide to anger management for parents: Master your triggers, achieve self-growth, and use effective communication strategies to improve the parent-child relationship. Feel overwhelmed by parenting stress and anger toward your children? Transform your frustration into positive, effective communication with this essential guide. Parenting can provoke daily anger, but it’s natural. Gain control with effective, calm strategies and transform these challenges into positive outcomes.

Some people believe that the easiest journey is the one with the fewest obstacles along the way. However, it’s the adversity that we experience throughout our lives that provides our greatest growth, development, and fulfillment. If we can muster the courage and persistence to “go thru” these obstacles while maintaining a positive mental attitude, we will find our unique expert power on the other side.

In this transformative book, S.Y. Vidal delves into their own experiences of surviving and thriving despite their chaotic upbringing under toxic parents. Through a unique blend of dark humor, cultural references, and practical advice, you'll discover how to navigate toxic family dynamics, overcome toxic shaming, and build a healthier, more fulfilling life.

Have you ever thought you’d adopt a child(ren), but after finding out it costs thousands of dollars, kicked that idea to the curb? Most people believe that all children in foster care return to their biological families. Many do not know that 50 percent of children in foster care need an adoptive family and that adopting children through foster care costs zero to $2,500. One hundred twenty thousand US children who are ready to be adopted are hoping you’ll listen to this book.

Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids? Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you? But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm? With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.