Self Development Family

Conventional wisdom teaches us to put our children's needs above our own. Our worth as parents is often judged by how much we sacrifice for the good of our children rather than how happy and well-adjusted they are. In Go Take a Bath!, licensed psychotherapist and parenting coach Robin Kevles-Necowitz suggests that we invert this modern-day standard. She advises us to make parents, not children, our top priority, in much the same way that flight attendants instruct us to put on our own oxygen masks before assisting others.

Searching for a roadmap to raise a successful child who makes a positive difference in this world? Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self-regulation, a master life skill founded in empathy, creativity, and self-control. The lack of even one of these intertwined skills underlies nearly all of the parenting problems we face.

Are you living a life based on who you really are or one built on outdated messages from your past? Is your past negatively influencing your present and potentially derailing your future? What if you could shift your perspective from limiting to liberating?

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself. An amazing resource for postpartum health that guides you to stay centered and grounded, while you care for your precious little one. Manage your new identity without the overwhelm or guilt, and feel peace instead of pressure.

It took 35 years for Karen to be diagnosed with severe, visual dyslexia, and 44 years to get a bipolar diagnosis. Karen was conceived as a replacement baby for her slightly older sister Lorraine, a thalidomide baby without arms or legs. This is a true account of Karen's journey through the toughest times of her life, triumphant in the end. And an unbreakable bond with her sister.

إن هذا الكتاب موجَّه للأمهات على شتى أنواعهن؛ العاملات منهن واللاتي لديهن أطفال من مختلف الأعمار، والأمهات اللائي يعانين ضغوط الحياة أحيانًا، والأمهات اللائي يفتقدن حياتهن قبل إنجاب الأطفال ولكنهن لن يغيرن أي شيء، والأمهات اللائي يعرفن أنهن بحاجة إلى مزيد من العناية بالذات، ويردن أن يشعرن بتحسن. هذا الكتاب لجميع الأمهات، ولأولئك اللائي لديهن دعم من شركائهن في الحياة وأولئك الذين يخوضون تلك الرحلة بمفردهن. ويمكنكِ الحصول على مزيد من العناية بالذات في حياتك، بدءًا من 5 دقائق فقط في كل مرة؛ لذا، فقد حان وقت البدء!

Inside A Mother’s Metamorphosis, you’ll gain a comprehensive understanding of how to juggle self-empowerment alongside the responsibilities of motherhood.

Pathbreaker Parenting challenges conventional wisdom and reveals how following a one-size-fits-all “path” to successful adulthood is failing today’s teenagers. The author deconstructs these expectations, exposing the flaws in an outdated system. The book is divided into five sections: In the first section, the author delves into the life experiences that shaped his own beliefs and convictions about education, achievement, and happiness.

If you experience a yearning to make peace with your history and a desire to create a compassionate and loving relationship with all of your inner ages, this book will gently lead you along a path of inner healing with rewards beyond imagination or expectations! Using various writing exercises, you will tap into the wisdom, strengths, and clarity you need to become the loving parental support and guide all your inner selves have yearned for and deserve.

Twins Talk is an ethnographic study of identical twins in the United States, a study unique in that it considers what twins have to say about themselves, instead of what researchers have written about them. It presents, in the first person, the grounded and practical experiences of twins as they engage, both individually and together, the "who am I" and "who are we" questions of life. Here, the twins themselves are the stars.

The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. acked with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives.

Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one's life and the numerous benefits.

It can seem like your baby needs so much gear and so many toys! But when it comes to their health and development, less is more. In Retro Baby, pediatric occupational therapist and child development specialist Anne H. Zachry, PhD, OTR/L, shows you how bouncers, swings, and other baby holders, as well as electronic toys and screen time, can hinder your baby's development and delay milestones. Retro Baby will help you cultivate a back-to-basics parenting approach.

There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the proper care and feeding of mothers during their baby's first year. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! A Mom's Self-Care Survival Guide for the First Year keeps the focus on moms.

Martha Alicia Chávez give us the best method to recognize truth as a fundamental part in our maturation process and personal growth. In Honor of Truth is a book about authenticity, congruency, and the healing power of truth. The author shows us different ways of deceiving ourselves when we talk about our children, our romantic relationships, our money, and other social situations.

Criar seres humanos responsables, íntegros, autónomos y felices es una labor que requiere tanto de amor como de límites. En Sin Gritos ni Castigos encontrarás una nueva perspectiva de crianza y de disciplina que se aleja de los métodos tradicionales. Usando la neurociencia como base, este libro pone en tus manos muchas herramientas respetuosas para educar niños pensantes, reflexivos y auto-disciplinados, es decir, capaces de tomar buenas decisions.

Die Corona-Pandemie hat die Welt auf den Kopf gestellt und besonders unsere Kinder vor große Herausforderungen gestellt. Als Eltern standen Sie vor der schwierigen Aufgabe, Ihre Kinder durch diese ungewisse Zeit zu begleiten. Home-Schooling, soziale Isolation und der Mangel an Freizeitaktivitäten haben viele Fragen aufgeworfen: Wie können wir unsere Kinder in solchen Zeiten emotional stabil, sozial kompetent, selbstbewusst und glücklich erziehen?

Are you overwhelmed, or tired of feeling self-blame about not knowing how to best help your child deal with ADHD? You are not alone. Many parents need more tools in their toolbox in order to help their child navigate school, home and social life with a diagnosis of ADHD. This book gives you actionable strategies and supports you can use today to help stop the self-blame and build your child's self-esteem in the process.

Jack Rocco was a baby when he was adopted by a blue-collar, Italian American family. Today a successful orthopedic surgeon, Jack’s identity was built around his Italian heritage, and while he knew the story of his “Gotday,” he didn’t know the story of his birth day. His was a closed adoption, and he only knew that his birth parents were a young couple—an Italian father and a German Irish mother—who couldn’t afford a child.