Self Development Family

In a world where the quest for genuine connection is ever-present, "1111 Affirmations for the Heart" emerges as a beacon of hope and transformation. Amidst the chaos of daily life, the essence of self-love, deep romantic connections, nurturing family ties, and enriching friendships often gets lost. The challenge lies in rekindling these vital relationships and nourishing the love within ourselves.

إن هذا الكتاب موجَّه للأمهات على شتى أنواعهن؛ العاملات منهن واللاتي لديهن أطفال من مختلف الأعمار، والأمهات اللائي يعانين ضغوط الحياة أحيانًا، والأمهات اللائي يفتقدن حياتهن قبل إنجاب الأطفال ولكنهن لن يغيرن أي شيء، والأمهات اللائي يعرفن أنهن بحاجة إلى مزيد من العناية بالذات، ويردن أن يشعرن بتحسن. هذا الكتاب لجميع الأمهات، ولأولئك اللائي لديهن دعم من شركائهن في الحياة وأولئك الذين يخوضون تلك الرحلة بمفردهن. ويمكنكِ الحصول على مزيد من العناية بالذات في حياتك، بدءًا من 5 دقائق فقط في كل مرة؛ لذا، فقد حان وقت البدء!

From the time we’re born, a litany of do’s and don’ts are placed on us by our families, our communities, and society. We're required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we realize they don’t fit our unique shape, yet we keep trying because we crave acceptance and validation. But is “fitting in” worth the time, energy, and suffering?

The things your kid learns in childhood can determine the type of adult they will become. Take this opportunity to teach them the necessary skills to thrive as adults. Having these skills will not just help your child do well in school, but it will also give your child a great foundation for life. With the right guidance, your child can learn how to properly conduct themselves in various settings.

The modern family is one of the most complicated systems we navigate as children and parents. In Home is Where the Start Is, Richard Hogan teaches you how to free yourself from negative experiences you have had in the past, to find true happiness and meaning in the future. Packed with fascinating case studies from Richard's clinical practice, he offers innovative, proactive and practical strategies for dealing with a wide range of issues. This book will give you the tools to recognise negative patterns from childhood, and avoid them when it comes to making your own family.

Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.

Is school for your kids a resounding success? For most of us, education was an uncomfortable process of sitting in stifling classrooms, listening to tedious lectures, struggling over stressful exams, and feeling like we were wasting our time and energy. There were class clowns, ruthless bullies, teacher’s pets, popular kids, and students no one wanted to be around.

Danielle Sherman-Lazar has had this thought many times as she’s raised her four young daughters under 10, from her struggles with breastfeeding to two of her daughters’ stays at the NICU. Through personal and honest stories on motherhood and her struggles with eating disorders, Mothers are Made shows how moms aren’t instantly born along with their babies—mothers are made through time and experience. It's when mothers go through the fire, Danielle argues, that we are forged into resilient, brave, and courageous parents.

Written by three experts in their fields - a pediatric neurologist, a psychiatrist, and a martial arts instructor - this breakthrough title provides a unique program for instilling the ability to focus in children with Attention Deficit Hyperactivity Disorder...The audiobook begins by explaining the basics of ADHD, including its common signs and what researchers have discovered about it. The remaining sections detail the components of the program, including its principles, its goals, and the practical ways in which these goals can be achieved.

Desde el nacimiento hasta los 6 anos, el nino se forja una imagen de si mismo a traves de la observacion y de la escucha a sus padres, asi como de la forma en que percibe su entorno y se siente orgulloso o decepcionado de el. Y son los padres los indicados para favorecer la confianza en si mismo y sobre todo, para desarrollar su autoestima. En este libro, los padres pueden encontrar las respuestas a las preguntas que surjen en este proceso.

ADHD can be a weakness or a strength, because the "disorder" (if you can called it that) causes many children and adults to lose focus, be more susceptible to addictions, and sometimes even more prone to depression. At the same time, however, many ADHD people become creative artists, successful entrepreneurs, or exploring scientists. The venues are endless for someone with an adventurous, impatient personality who wants constant novelty in his or her life.

In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.

Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!

Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance. And even those who receive treatment do not show signs of permanent remission…often leading parents to resort to yelling and shouting.

We all want our child to feel confident about who they are and what they do and have the confidence to discover and try new things. But nowadays, children are always faced with many social pressures and opinions of others that it easily affects their confidence and self-esteem. Confidence is very important to a child's happiness, health, and future success. Confident children are better equipped to deal with peer pressure, responsibilities, frustrations, and challenges; and they know how to better deal with positive and negative emotions.

Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself. An amazing resource for postpartum health that guides you to stay centered and grounded, while you care for your precious little one. Manage your new identity without the overwhelm or guilt, and feel peace instead of pressure.

Women seek time, peace, happiness, and fulfillment but often cannot find it because they don’t think it’s possible, don’t believe they deserve it, or don’t know how to make it happen. Emerging from the other-focused world of raising young children, now struggling to figure out what they want to do and how they can actually make it happen, mothers are busier, more stressed, and less healthy than ever and many are seeking realistic answers they can implement into their frenetic lives.

Your own behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own. Your behaviour as a parent is the difference between chaos and calm. It is the gap between strategies falling or succeeding. It is so important that it puts every other factor into a firm second place. In When the Parents Change, Everything Changes, Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools.

Nothing beats a good connection, whether it's romantic, familial, or self-care. A relationship is a tight bond between two people that can be favorable or bad. There are different kinds of connections, each with its own set of features. Trust, mutual respect, honesty, open communication, and affection are characteristics of healthy partnerships. According to Sternberg's triangle theory of love, depending on which of these three aspects is present, we can find ourselves in one or more of these seven types of relationships.

Would you like to become the best parent you can be? Discover how positive parenting can transform your relationship with your child into one built on trust, respect, and mutual understanding. Whether you’re starting from scratch or looking to deepen your parenting knowledge, this guide will empower you to create a strong, lasting bond with your child.