Self Development For Woman

Learn to navigate the harshness of life with soft power. In her debut book, Lotte Jeffs, weaves powerful life experience with practical advice and a psychological deep-dive into what truly constitutes an emotionally rich and meaningful existence. She speaks to everyone, from agony aunts and archaeologists to pop stars and novelists, to explore a diverse picture of what it is to truly live life well.

What If 10+ Hours Of Affirmations Could Change Your Life Forever? Do you find yourself overwhelmed by negative self-talk, unsure how to break free from its grip? Are you struggling to balance your goals with the demands of daily life, leaving little room for personal growth? Have you ever wished for a way to shift your mindset and invite success, love, and motivation into your life? If so, Positive Affirmations for Black Men & Women (2 in 1) is the life-changing guide you’ve been searching for.

With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend.

So many women hit their 40s or 50s and realize: It's time for a career change. Maybe you're yearning to try something new, or you're sensing that layoffs are coming and you need a backup plan. Perhaps you paused or downsized your career to raise children, and you're ready to rejoin the workforce. How do you reboot, relaunch, return to, or reinvent a career at age 40? Or 50? Or 60? And how can you create a career and life that will provide you with purpose and financial security for years to come?

In a quiet corner of your mind lies a place of profound peace and strength. You may not visit it often, but it’s always there, waiting for you. This place holds the key to profound transformation, including the journey toward a healthier, lighter you. Welcome to a path that merges the power of the mind with the wisdom of the spirit. This audiobook, "Rapid Weight Loss Hypnosis for Spiritually-Minded Women: Awaken Your True Self," aims to guide you through a journey of natural weight loss, emotional healing, and self-love.

The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them, while also providing a fool-proof routine in order take back control of one’s life, once and for all.

Unleash Your Inner Alpha and Become the Charming, Confident, and Powerful Man You Deserve to Be! Are you tired of lackluster dating experiences? Do you struggle with low self-confidence and understanding what women truly desire? Are you ready to transform your love life and become the alpha man women can't resist? If you've been plagued by a lack of success with women, low self-confidence, and a limited understanding of attraction, "The Alpha Male Blueprint" is your ultimate guide to dating success.

Do you want to date with absolute confidence? Would like to finally gain the love, commitment, and respect you deserve in a relationship? Are you intimidated by Online dating? The truth is we all find relationships challenging. And if you’re struggling to find your dream man, or you’ve been hurt before, it’s not your fault! But you do need to change the way you think about dating. The solution is to transform how you think, feel, and commit to relationships. And that’s exactly what you’ll learn in The Dating For Women Playbook.

Jes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie and Fitch for discriminating against all body types - a move that landed her on the Today show and garnered a loyal following for her raw, honest, and attitude-filled blog missives. Building on the manifesta power of Things, this memoir goes deeply into Jes' inner life, from growing up a fat girl to dating while fat. With material that will have listeners laughing and crying along with Jes' experience, this new book is a natural fit with her irreverent, open-book style.

I wrote this book because when I turned 41 I made a decision to be brave. To live brave - bolder and freer. You see, I thought our lives were supposed to change when we turned 40...but mine didn't. Yet every piece of it changed when I turned 41, when I set out to prove that it wasn't too late for me, that careless words wouldn't stunt me and rejection would not stop me. And maybe, just maybe, it will take you reading about the journey I took to finding my sense of self-worth in order for you to rightfully believe in yours.

If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years.

Having ADHD as a mother is a problem enough, but if you also have a child who suffers from it as well, then your troubles are compounded, and you may often feel like you can never win. Caring for someone who has little understanding of the condition can be a huge undertaking, but when you suffer just as much as they do, on a daily basis, where do you turn to for help?

Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness. When her shot arrives to trade sleeping in her car for the hallowed halls of an elite college, Emi must decide: How far will she go to market herself as a perfect “overcomer” when her problems are far from over? And what will it cost to maintain that illusion at Harvard and into adulthood?

Learn how to quickly be able to handle any situation, always know what to say, be assertive and charismatic, and build the life you have always wanted. By addressing every conceivable situation in which you may lack confidence, these books will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life. As women, we have a responsibility to ourselves and the women of the future to take back our power, own our space in the world, and start building our self-confidence.

Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.

Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.

In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.

Today, women are striving for perfection more than ever - and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves - and others.

Transform your weight loss journey with The Ultimate Weight Loss Hypnosis Bundle for Women to Achieve Fast, Safe, Stress-Free, and Lasting Results, a comprehensive program designed to help you achieve fast, safe, natural, and lasting results. This program includes 6 powerful hypnosis sessions, 2 affirmations to boost your mindset, and 6 guided meditations to keep you motivated and focused on your goals.

With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies. Do you want to permanently lose weight without going through strenuous exercises or ridiculous diets? We all know the hassle that comes with not just losing weight but keeping it off for good. Well, the good news is, yours doesn’t have to be difficult.