Self Development For Woman

Discover the transformative power of "999 Powerful Affirmations for Black Women," an extraordinary audiobook carefully curated to uplift and empower the phenomenal souls of Black women everywhere. Within this book, you'll find a collection of 999 positive affirmations designed with you in mind, beautifully crafted to resonate with your unique experiences, challenges, and incredible strengths. Get ready to embark on a soul-stirring journey of self-discovery as you immerse yourself in the empowering affirmations that will ignite a spark within you.

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women. Bloom How You Must is a love letter to the millions of Black women who want a less stressful life but don’t know where to begin. Self-care isn’t...

Love is not something you have to struggle for—it is something you are worthy of, just as you are. Whether you are seeking romantic love, deep friendships, or a stronger sense of self-worth, this book is here to reprogram your mindset, release toxic cycles, and help you attract the love you truly deserve. Healthy, nourishing, and joyful relationships start with YOU. This book, "Positive Affirmations for Black Women: Love & Relationships Affirmations," will help you heal from past wounds, create space for genuine love, and stand confidently in your worth so that you never settle again.

Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women." Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.

Have you ever kicked yourself for what you should have said? Have you ever been afraid to speak up, been certain you didn’t have the right words? Even the most intelligent women were often brought up to be passive, or never learned the skills involved in effective assertiveness. Now, this powerful, practical guide offers proven techniques that empower women to express themselves in any situation and gain the respect and admiration of others.

Feminism isn't dead. It just isn't very cool anymore. Enter Full Frontal Feminism, a book that embodies the forward-looking messages that author Jessica Valenti propagated as founder of the popular website, Feministing.com. This revised edition includes a new foreword by Valenti, reflecting upon what’s happened in the five years since Full Frontal Feminism was originally published.

Discover the seven secrets women can use to get ahead in the world! This audiobook from consultant-coach Amanda Owen (author of The Power of Receiving) presents self-improvement strategies for women and a radically different approach to helping them achieve their goals, reduce stress, and create better health and happiness by using the power that already exists within them.

We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!

Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? As the author of The Four Agreements points out, you didn’t even choose your own name. Life being a game of chess, not checkers, we have to think in terms of strategies, tactics, and the importance of planning several steps ahead. Strategic mindfulness and emotional freedom come from not wasting our valuable time; and learning from wisdom.

Letters from a Better Me is a transformational guide igniting the powerful woman inside us that we’ve suppressed for too long. Discover how holding onto anger, fear, hate, and separation traps us in an ongoing cycle of destruction. Now is our time to become the best versions of ourselves and have a lasting effect on the world. The journey starts with taking a trip into our own darkness. We take off our blinders and see how these attacks on our womanhood affect us on deep levels. Once we are aware, we accept what is and heal from the past.

Weight loss is possible with exercise and eating balanced meals alone, but having good-quality nutrition and building lean muscle mass can help you lose weight further, keeping weight off and remaining balanced. Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results! Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits.

According to psychologists and sages, each person in the world falls into one of nine personality types. Knowing which one is can bring you straight toward success (whatever success means for you: being the head of a large family or a large company). Throughout, you’ll find what the Enneagram symbol really represents and why it has been hidden from the human race until the '60s; which one of the nine personalities is yours (it can be very different from the personality they make you think you have: you could be stronger and smarter than you think); and more.

Werden Sie zu einer proaktiven, durchsetzungsstarken Person, die von allen respektiert wird, und erfahren Sie, wie Sie richtig Nein sagen können! Sie arbeiten jeden Tag hart, bekommen aber weder eine Gehaltserhöhung noch eine Beförderung? Es ist kein Fall von Pech, Karma oder Schicksal. Wenn es Ihnen schwer fällt, sich auszudrücken, sei es am Arbeitsplatz oder zu Hause, und wenn Sie das Gefühl haben, dass Ihre Stimme nicht laut genug ist, müssen Sie sich in eine durchsetzungsstärkere Person verwandeln.

Trying to be confident in today’s world is tough. Brutal, actually. When was the last time you got on social media and thought, “Man, that really helped me feel better about myself?" Give me a break! Sound familiar? Then, hop in; we’re going for a ride. Okay, so you’ve got some confidence issues. Of course you do! Who doesn’t these days?

In ihrem neuen Buch Die Frau, die alles haben kann gibt Ihnen die Autorin und erfolgreiche Karrierefrau Marie Gestern effektive Strategien an die Hand, mit denen Sie Ihr Selbstbewusstsein in Rekordzeit steigern können und somit Ihr berufliches und privates Glück erreichen.

Get Courageous Now, is for women who are tired of letting fear rule their lives. It’s for those women who want more and know they deserve more but don’t know where to start. And it’s for those women who need to understand their worth and their capability to make a difference in this world regardless of where they’ve been or where they’re going. Now you can start down the path to claiming the courage that’s buried deep inside you and make your life everything you want it to be.

One of our great decoders of human connection chronicles the astonishing rise of new rituals around the world—and offers a road map for restoring togetherness with gatherings you’ll love Since time immemorial, humans have turned to ritual to connect us in periods of change. Until today...

Just as Stephen Covey's "The 7 Habits of Highly Effective People" provided readers with guiding principles for greater personal effectiveness, "The Personal Power Program" gives women guiding steps toward greater personal empowerment and fulfillment.In a world where power is typically measured by external influence, Holmer emphasizes the true essence of power: The ability to shape your own life. This power to choose your path and take action to achieve your goals comes from the synergy of well-being in three key areas: Self, Body & Money.

The Chronicles is a collection of articles, private writings, and journals that developed The Confidence Factor for Women in Leadership movement. All of the journals are impactful and value based to help women in leadership own their places in leadership. It is time to increase the value of women in leadership globally, and it starts with confidence. When women feel valued, they lead with confidence.

Alpha Man Confidence is the key to becoming a better leader, a better ruler, or even a better husband. Alpha Man Confidence comes from taking charge of your life and not being a victim anymore. It's the ability to live with passion, and not be afraid of what other people will think about you. It is also going after what you want in life, and never giving up or stopping because something went wrong on your way.