Self Development Thoughts

This unique guide and corresponding meditation teaches you how to start the journey of overcoming self-doubt. The energy of personal confidence is already within you. That being said, we have all stood at the crossroads of self-doubt. Insecurities have left us feeling stuck in many different aspects of our lives. Instead of moving forward, we found ourselves seemingly frozen in our tracks. We have chosen to not venture beyond our comfort zone. Until now, the unexplored has many times stayed unexplored.

Any self-improvement journey is hard work, especially if you feel stuck and it feels like there is an endless amount of yourself you want to work on and improve. It all gets so overwhelming, and ultimately, it can feel as though you end up staying in the same place. If you’re sick and tired of feeling this way, this book is here to help.

Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.

Non denominational and non sectarian, this little book recognizes as inherent and natural, the individual's personal relationship with the nonphysical universe, God, or 'Source Energy'. Its premise is that you are already connected to the 'Source' and have merely forgotten how to recognize and interpret your personal Guidance on Earth.

Now a national best seller (of no place on Earth), this book contains my proven Your Life Sucks, Buy This Book system of life fulfillment. Whether it's your career, your spiritual development, or your degree of personal fulfillment, the information in this book will do absolutely nothing towards making your life better, but your money will get me that much closer to buying another vacation home. This parody of self-help and business development books is a must-listen for CEOs, managers, and fans of a good laugh.

We need our sleep in order to process the events of the day, to prepare body, mind and soul for the next day and to stay healthy physically and mentally. Chronic sleep deprivation may cause lack of concentration, irritability and fatigue and subsequently psychological stress. This hypnosis-audiobook is intended to support you to fall asleep easily, to get a good night's sleep every night and to regenerate optimally during the night!

Do you find yourself questioning your parenting abilities? Do you yell or lose control in the face of a strong-willed child? Do you feel overwhelmed? You are not alone. I’m right there in the trenches with you. I have had all those same self-doubts. There have been sweat and tears, but also moments of joy. Don’t struggle alone like I did. Don’t feel shame about doubts and worries. Don’t think negatively about your abilities as a mother. These positive affirmations are what I use to get through those difficult moments.

Taking care of ourselves is an act of self-love. Looking in the mirror and telling yourself how wonderful you are and that you deserve happiness is an excellent positive message to give yourself. To achieve your goals and attract abundance into your life, give yourself that kindness. Because you simply deserve it! The following affirmations offer valuable and meaningful information about the mind’s incredible powers. These affirmations for self-love and confidence will help you manifest all the success you deserve and move toward your goals and dreams.

Are you constantly worrying and in distress? Do you always have racing thoughts and crippling anxiety? There are ways you can do to achieve peace and serenity within yourself. You don't need to break the bank to go on some expensive retreat to find your inner peace. You need to learn how to find your peace and serenity while living in your daily reality.

Are you tired of feeling anxious, depressed, or negative? Or maybe you just want to optimize your thought habits to get the most out of each and every day. Whatever the case, learning how to think positively is an invaluable skill. And the best part is, anyone can develop this skill easily, with just a little bit of focused practice. That’s exactly what The 3 Month Positive Thought Challenge is - it is an ongoing human consciousness experiment to see just how profoundly a positive thinking habit can change your life in a relatively short amount of time.

You don’t want to think fearful thoughts, but they just “pop” into your mind, resulting in negative subconscious programming. Reverse the effect of “fear” programming, and feel immediate relief with this proven two-part system of spoken and subliminal suggestions and practices.