Self Diet

Liste de produits
  • Prix courant: 5,23 $

    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 10 h et 22 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 31,26 $

    • 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
    • Auteur(s): Glenn Mackintosh
    • Narrateur(s): Glenn Mackintosh
    • Durée: 13 h et 46 min
    • Date de publication: 2020-10-19
    • Langue: Anglais
    • Pas de évaluations
    • We are becoming more and more obsessed with being thin...as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem....

    Prix courant: 31,44 $

    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • Auteur(s): Deepak Chopra M.D.
    • Narrateur(s): Deepak Chopra M.D.
    • Série: Perfect Health Library (abridged), Livre 1
    • Durée: 1 h et 31 min
    • Date de publication: 2008-12-16
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....

    Prix courant: 13,99 $

    • Auteur(s): Katherine McIntosh
    • Narrateur(s): Katherine McIntosh
    • Durée: 5 h et 52 min
    • Date de publication: 2022-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Don't Diet. Be Happy. explores the other side of diets. It is a radical, refreshing, practical approach to transforming your body so you can easily transform your life. The only diet you ever truly need to go on is The No Judgment Diet....

    Prix courant: 13,08 $

    • Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
    • Auteur(s): Sandra Love
    • Narrateur(s): Jacqueline Michelle
    • Durée: 6 h et 13 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate?

    Prix courant: 25,00 $

    • Use Exercise to Improve Mood and Daily Mental Health. Conquer Self Imposed Limitations
    • Auteur(s): Benjamin Patrick
    • Narrateur(s): Jack Sanders
    • Durée: 3 h et 3 min
    • Date de publication: 2022-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Do you wish you had more drive to exercise physically? Are you struggling to achieve your full potential due to your mental health? Do you struggle with motivation in your daily life? If you want to make powerful and lasting changes, then keep reading....

    Prix courant: 18,74 $

    • The 90 Day Plan for More Success, Passion and Happiness
    • Auteur(s): Peggy Van de Plassche
    • Narrateur(s): April Doty
    • Durée: 6 h et 26 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before....

    Prix courant: 21,92 $

    • Auteur(s): Raphael Moss
    • Narrateur(s): Willow Rose
    • Durée: 5 h et 3 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Many individuals are uncertain about how to lose weight safely and normally. It doesn't help that multiple sites and notices, especially those having a place with companies that sell diet drugs or other weight loss products, promote misinformation about losing weight....

    Prix courant: 25,00 $

    • Winning the Weight-Loss Battle for Good
    • Auteur(s): Al Roker
    • Narrateur(s): Al Roker
    • Durée: 4 h et 41 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Al Roker’s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn’t going to keep living as he was....

    Prix courant: 17,48 $

    • Auteur(s): Neville Goddard
    • Narrateur(s): Anderson Lincoln
    • Durée: 17 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Experience the life-changing power of Neville Goddard with this unforgettable lesson....

    Prix courant: 6,05 $

    • Discover Your Personal Recipe to Eat, Think, and Live Well
    • Auteur(s): Sue Van Raes
    • Narrateur(s): Leanne Woodward
    • Durée: 8 h et 52 min
    • Date de publication: 2024-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life.

    Prix courant: 33,29 $

    • Guided Self-Hypnotic Gastric Band, Meditations & Positive Affirmations for Natural Fat Burn, Mindful Eating & Body Confidence (Shed Weight for Women, Book 1)
    • Auteur(s): Evelyn Rose
    • Narrateur(s): Jacqueline Michelle
    • Série: Shed Weight for Women, Livre 1
    • Durée: 6 h et 32 min
    • Date de publication: 2024-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Using the science of guided self-hypnosis, positive affirmations, and mindful eating techniques, this audiobook will help you make powerful mental shifts and pave the way for natural, sustainable weight loss.

    Prix courant: 25,00 $

  • Prix courant: 8,71 $

    • A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes
    • Auteur(s): Sergei Boutenko
    • Narrateur(s): Sergei Boutenko
    • Durée: 4 h et 57 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, listeners will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us....

    Prix courant: 30,25 $

    • Detox Your Body in 7 Days
    • Auteur(s): Challenge Self
    • Narrateur(s): Challenge Self
    • Durée: 52 min
    • Date de publication: 2016-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Take Your 7-Day Detox Challenge and Detox Your Body in 7 Days!....

    Prix courant: 5,02 $

    • Auteur(s): Luke Coutinho, Anushka Shetty
    • Narrateur(s): Vishal Menon, J. Benaifer Mirza
    • Durée: 6 h et 57 min
    • Date de publication: 2020-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease....

    Prix courant: 20,40 $

    • How I Learned to Build a Life, Not a Résumé
    • Auteur(s): Jason Wachob
    • Narrateur(s): Jason Wachob
    • Durée: 4 h et 51 min
    • Date de publication: 2016-03-01
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In this blend of memoir and prescriptive advice, Jason Wachob shows us all how to enjoy truly "wellthy" lives - lives that are deeply rich in every conceivable way....

    Prix courant: 17,48 $

    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • Auteur(s): Ella Renée
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 3 h et 56 min
    • Date de publication: 2023-02-17
    • Langue: Anglais
    • Pas de évaluations
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Prix courant: 18,74 $

    • Auteur(s): Jessie Dayton
    • Narrateur(s): Mark Williams
    • Durée: 3 h et 54 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • Pas de évaluations
    • In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply....

    Prix courant: 18,74 $