Self Discovery

Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.

Embark on a transformative journey with Vipassana Guided Meditation for Beginners: Mindfulness, Inner Peace & Self-Discovery. This audiobook serves as a comprehensive guide to Vipassana, a form of meditation that cultivates profound self-awareness through mindfulness and introspection. The guided meditation contained within introduces listeners to the foundational practices of Vipassana, guiding you gently toward a deeper understanding of your own mind and experiences.

On the darkest night of Monroe Perry’s life, her husband leaves her for another woman. This mysterious woman, Jenna, causes Monroe to question everything she thought she knew about her life, her family, and her marriage. Forced to face a life, and a love, full of lies and deceit—Monroe vows to exact revenge on the woman who caused her entire world to crumble around her.

Are you tired of feeling unfulfilled and disconnected from your true purpose? Do you long to unleash your creativity, ignite your passion, and live a life of profound joy and fulfillment? Then it's time to enter The God Zone.

Jada isn’t sure her words matter. She loves to write, but sharing her thoughts? That’s a whole different story. When her teacher asks her to write and deliver a special part in the school play, Jada feels nervous, unsure, and a little overwhelmed.

"In this story about love, loss, and second chances, narrator Sarah Naughton delivers clever dialogue, heartwarming wisdom, heart- breaking pain, and life-affirming humor...This poignant yet funny audiobook filled with valuable life lessons is served up with a pitch-perfect delivery." --...

Alice had her whole summer planned. Nonstop all-you-can-eat buffets while marathoning her favorite TV shows (best friends totally included) with the smallest dash of adulting - working at the library to pay her share of the rent. The only thing missing from her perfect plan? Her girlfriend (who ended things when Alice confessed she's asexual). Alice is done with dating - no thank you, do not pass go, stick a fork in her, done. But then Alice meets Takumi and she can't stop thinking about him or the rom com-grade romance feels she did not ask for.

Recently and abruptly divorced Veronica Barrington is anxious for a new direction when she answers a listing for a travel companion. It’s from Mariah Ellsworth, a young woman adjusting to an injury that ended her Olympic career. She’s also grieving her mother, Rachel, a lauded food writer, and Mariah aims to trace the steps of her mother’s final, unfinished project so she can heal and also honor the woman she misses.

In a world that is becoming increasingly inclusive and diverse, many parents find themselves on the path to self-discovery, embracing their true identities as LGBTQ+ individuals. Family Ties Unveiled is a compassionate and comprehensive guide designed to help parents navigate the complex and often emotional process of coming out to their children.

At the age of 29, Sydney has already been once divorced and once widowed. Trying to regain her footing once again, she has answered an ad to tutor the teenage daughter of a well-to-do couple as they spend a sultry summer in their oceanfront New Hampshire cottage. But when the Edwards' two grown...

In Connecting to Source: A Path to Self-Discovery Through Verse, Linda invites listeners on a journey into their unconscious, a path to self-discovery that could uncover the truth of how they perceive love: What is it? Where is it? Is there a love frequency we can tune into? Can we move towards self love of our own being and the truth of whom we think we are by sitting on a meditation stool or attending yoga classes?

Ezzie Wynter can’t wait for Christmas on the beautiful Isle of Skye. Her island home sparkles at this time of year thanks to the snow-capped mountains and frosty winter walks, topped off with family gatherings with those she loves the most. But her peaceful Christmas idyll is upended when she hears that the Larson family – the owners of Rothach Hall – are flying in from Sweden for the festivities. As Manager of their grand Scottish manor house, Ezzie suddenly has decorations to hang, food to source and itineraries to organise.

By working methodically through the 6 steps that are outlined in each of the book's 6 chapters, you will have the perfect combination to unlock your greatness, and firmly establish your lasting imprint on the world. You’ll be using the power of your mind to achieve a level of self-confidence and success that you previously thought were out of reach. The core idea that Zig will present to achieve this is one that Zig learned from the classic researcher Maxwell Maltz—and that’s the idea of self-image.

In December of 1914, the British Imperial Trans-Antarctic Expedition, led by Sir Ernest Shackleton, sailed from the island of South Georgia in the Southern Ocean. Its goal: the first overland crossing of Antarctica. Soon trapped in a prison of solid pack ice, the crew became engaged in a legendary fight against brutal cold, impenetrable ice, dwin­dl­ing food, and complete isolation.

Discover profound connection and healing, even if past misunderstandings and emotional struggles have left you feeling disconnected and lost. Reimagine your relationship and master the art of communication with empathy and enlightenment. Are you yearning to rekindle emotional closeness with your partner and struggling with the cycle of misunderstandings that seem impossible to break? Do you wish to express your needs confidently without fear, yet find yourself avoiding difficult conversations?

Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.

Your personality is who you are. To know yourself, you need to know your personality traits. But it’s not always easy to figure ourselves out though. That’s where the Enneagram comes in. It offers a true understanding of your inner world and a multi-dimensional map to help you figure out what makes you tick, why you struggle in certain relationships, and how to grow into a well-adapted person. What makes the Enneagram so powerful is its ability to peel off the layers of your ego and false self.

Self-discovery, identity, and personality. They are abstract terms until you realize that without knowing where you come from and who you are right now, you'll have no idea of where you should be going. And that's the difference between fulfillment and a listless existence. Lack clarity and direction? Finish this book with epiphanies and a clear plan. The Art and Science of Self-Discovery will bring you clarity, revelation, and epiphany. It provides a thorough and scientific approach to understanding yourself and why you do the things you do.

Do you ever feel like you are disconnected from your true self? And that's okay, many people struggle to connect deeply with themselves, feeling misunderstood or unable to understand the motivations behind their actions. However, this lack of self-awareness can lead to unresolved emotional issues and strained relationships. The Enneagram is a proven tool for personal and spiritual growth and is widely used by psychologists and life coaches worldwide.

When twenty-six year old Shirin Bayat bumps into Kian at a house party in London, she is taken aback by the immediate feelings that resurface. It’s been a decade since they were close friends at school, before painful events pulled them apart, suddenly and seemingly forever. Ever since, Shirin has lived with the aching weight of things left unsaid between them. Now they're back in each other's lives, at a time when Shirin needs someone she can trust the most.