Self Discovery

Defining your authentic self also involves embracing your unique strengths and talents. What are you naturally good at? What comes easily to you? What do you enjoy doing? Often, our passions and strengths are intertwined. Perhaps you excel at public speaking, revealing a talent for communication and leadership. Or maybe you have a knack for problem-solving, pointing to analytical skills and a strategic mind. These strengths are not just assets; they are integral parts of your identity, your unique contributions to the world. Recognize, celebrate, and leverage them.

Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.

Niemand ist vor Lebenskrisen gefeit - Selbstliebe ist der Schlüssel für echtes Wohlbefinden. Nutze daher das Selfcare-Programm im Buch, setze die Glücksbrille auf und entdecke wahre Lebensfreude! Schnell wird dir dieser Sammelband zum wertvollen Lebensbegleiter und zu einer zuverlässigen Quelle der Inspiration.

Yuki Hirano is just out of high school when his parents enroll him, against his will, in a forestry training program in the remote mountain village of Kamusari. No phone, no internet, no shopping. Just a small, inviting community where the most common expression is “take it easy.” At first, Yuki is exhausted, fumbles with the tools, asks silly questions, and feels like an outcast. Kamusari is the last place a city boy from Yokohama wants to spend a year of his life. But as resistant as he might be, the scent of the cedars and the staggering beauty of the region have a pull.

How (Not) to Have an Arranged Marriage is written and read with poignant honesty by Dr Amir Khan, bestselling author of The Doctor Will See You Now. Heartwarming and hilarious, it follows the adventures of a young Muslim student doctor, torn between his traditional family and his whirlwind...

If you’ve ever felt unsure about what comes next, university, work, apprenticeships, or something else entirely, this book is your guide to figuring it out with curiosity, confidence and clarity. Whether you're a student facing these choices yourself or a parent looking to support someone through them, this book offers the tools and language to help navigate the journey together. This practical, story-driven guide helps you navigate life after school through two powerful perspectives, the Octopus, who learns by doing, and the Chameleon, who learns by observing.

Growing up, I’ve struggled with wearing different personality masks. I realized that unless I find my real self and discover my true personality type, there was a very good chance that I would never be able to enjoy healthy, happy, and meaningful relationships. So I looked at all the research I could find that could give me clues to my real personality. Ultimately, I stumbled upon this secret that would be responsible for helping me find my true type and finally be myself.

Drawing on disparate philosophies and science behind electronic beat-making, lyricism, dance, memory, myth, and cosmology in the African and African Disaporic traditions, this book seeks to demonstrate relationships between rhythm, space, and ways of being as an articulation of futures and alternate realities made present.

When their father dies unexpectedly, siblings Max, Ellie and Nathan can’t even contemplate emptying his house—not least because he spent his last decade curating what feels like a museum to his polished public image. So it is Max’s wife, Caroline, who finds the suitcase under a bed… A suitcase stuffed full of an awful lot of cash. The source of the money is a mystery to them all, and each has a strong opinion about what to do with it.

Leslie White knew she wanted more out of life - She found it in an unlikely place. Devastated from the loss of both parents to cancer nine months apart, Leslie vowed to change her life. She bought the neighbor’s old motorhome, found a job as a traveling histologist, and hit the road. But she found she could not trust the one person she was still holding onto.

Deep within all of us is the longing to see our children achieve success in every area of life. This book stemmed from the love of the father for his children to embrace the deepest desires of our hearts and experience life as God intended it to be with meaning and purpose. Many people, including our children, suffer from depression, anger, and a feeling of being lost without a clear direction in life. This book helps to diagnose and offers the right medicine for both young and old in our society--people who lacks self-discovery and may be disillusioned with life.

I aspire to inspire everyone to meditate! Tune up your meditation practice or begin anew with this sacred, secular, teaching meant for everyone. When meditation is regularly practiced, it will bring peace, harmony, and enlightenment as many blessings will unfold no matter the external circumstances. This is a detailed tutorial offering a solid foundation for meditating. Written from an easy-to-follow teaching perspective for personal use or to share with your partner, friends, children, or students.

In this heartfelt and empowering autobiography, Dr Sonal Bajpai takes listeners on a remarkable journey of self-discovery and perseverance. Left alone at 29, amidst personal and professional upheaval, she faced rejection, isolation, and overwhelming challenges. But instead of giving up, she chose to rise, transforming pain into strength and obstacles into stepping stones toward their dreams.

The story of a remarkable friendship—told in a remarkable way. A story in which every woman will recognize herself…and her best friend Jillian Lawton and Lesley Adamski. Two girls from very different backgrounds become best friends in the turbulent ‘60s, but their circumstances and...

The Road To Self-Discovery is a self-help book compiled to help live a happy and purposeful life through the process of self-discovery. It is a potentially life-transforming book that offers you tips to create and recreate your legacy while escaping greed and the trap of living just to survive. It is a must-listen for everyone who desires to live meaningfully with a sense of purpose. Sensei Self Development provides high-quality, transformative self-development books and guided meditations for people of all ages at any stage in life.

Are you struggling to figure out who you are? Do you want to stop feeling stressed, anxious, and stuck in a rut? If you want to know the best way to learn more about yourself and understand your deep rooted insecurities, fears, and roadblocks that cause you stress and anxiety, then this audiobook is for you. In Master Self Discovery Through the Enneagram, Daniel Glanville shares the single most powerful tool that can instantly turn your life around.

Peace Under Pressure Self-Discovery Program Workbook provides information on enhancing your analytical skills. The workbook will help you decide what works best for you when making decisions for your life, and your mental health and wellness. You will learn how you physically act out when dealing with emotional triggers and be able to make rational choices for yourself when making decisions for the greatest return in the value of your life.

When Catherine Moran’s long-lost brother bequeaths her a boat in Key West, she’s not sure what hurts more: his death or the decades they’ve been estranged. The fifty-seven-year-old thinks this could be the answer to her financial strain since putting their mother in a memory care facility, but when she arrives on the island, her bonanza is a bust. The boat is a dilapidated trawler supposedly once owned by Ernest Hemingway, and a handsome buddy of her brother is living onboard but refuses to jump ship.

Some stories don't end. They wait to be found… Book editor Lucy Thomas has just inherited her grandmother’s windswept Cornish home, and with it, a library bathed in sunlight, a spiral staircase that leads to secrets, and a battered box filled with unfinished stories… To honour her...

After her parents moved her and her brother to America, Preeti Desai never meant to tear her family apart. All she did was fall in love with a white Christian carnivore instead of a conventional Indian boy. Years later, with her parents not speaking to her and her controversial relationship in tatters, all Preeti has left is her career at a prestigious Los Angeles law firm. But when Preeti receives word of a terrible accident in the city where she was born, she returns to India, where she’ll have to face her estranged parents...and the complicated past they left behind.