Self Discovery

Are You Ready to Transform Your Doubts into Strengths? Have you ever lain awake at night, your thoughts racing—a familiar dance of uncertainty and worry? Does even the smallest disagreement with your partner keep you up at night, spiraling into feelings of unworthiness? Do you ever feel as if you are at war with the thoughts in your head, overthinking everything? As difficult as these experiences may be, they are common. Many have felt the weight of doubt and the burden of overthinking as if it were a part of their identity. But there is hope.

Embark on a transformative journey with Vipassana Guided Meditation for Beginners: Mindfulness, Inner Peace & Self-Discovery. This audiobook serves as a comprehensive guide to Vipassana, a form of meditation that cultivates profound self-awareness through mindfulness and introspection. The guided meditation contained within introduces listeners to the foundational practices of Vipassana, guiding you gently toward a deeper understanding of your own mind and experiences.

The Complete Beginners Guide to Tarot is more than a regurgitation of short and sweet meanings. Within these minutes is a focused metaphorical journey through all of the 78 cards. It concentrates heavily on the symbolic journey of each card, which can be used as a personal mirror with which to understand your psyche better. The tarot has transformed across the centuries. It has been molded with each new land and culture that it has come into contact with. It will go through another metamorphosis when it enters into your hands.

Discover the ancient art of numerology and how it can bring insight, balance, and purpose to your life as a senior. "Numerology for Seniors" is a comprehensive guide that simplifies the complex world of numerology, making it accessible and practical for older adults. Whether you’re new to numerology or looking to deepen your understanding, this book will empower you to use numbers to enhance your well-being and navigate your golden years with confidence and clarity.

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.

Finding our true selves has become the call of authentic living. But this is where we can get it wrong and inadvertently pursue the wrong things. Living out of our true selves isn't just about becoming-it's about unbecoming all the things we believed we had to be to be loved and rebecoming our essential, God-given selves.

Award-winning astrologer Natasha Weber (also known as AstroTash) is your guide to unravelling the secrets of your astrological blueprint. With her down-to-earth stellar insights, Natasha unpacks the Zodiac signs, explores the mysteries of the Moon, clarifies cusp signs, and demystifies those challenging celestial shifts (Mercury retrograde, anyone?) so you can harness the knowledge of the cosmos for greater personal growth and success.

In The Sex Book, award-winning sex educator Leeza Mangaldas provides scientifically accurate, judgement-free answers to even your most seemingly awkward questions about sex and the body.

INFPs, one of the personalities within the Myers-Briggs Type Indicator, often feel alienated from the rest of the world. They can see a different universe - one that is far more interesting and ideal than the realities of "ordinary life". Although there are struggles to being an INFP, there are also lots of perks. This audiobook tells the stories of an INFP, giving a personal narration about what it's like to be this unique - and often misunderstood - personality type. The audiobook also covers the INFPs' cognitive functions and how they manifest in their experiences.

When Drix was convicted of a crime - one he didn't commit - he thought his life was over. But opportunity came with the Second Chance Program, the governor's newest pet project to get delinquents off the streets, rehabilitated, and back into society. Drix knows this is his chance to get his life back on track, even if it means being paraded in front of reporters for a while. Elle knows she lives a life of privilege. As the governor's daughter, she can open doors with her name alone. When Drix and Elle meet, their connection is immediate, but so are their problems.

Drawing on disparate philosophies and science behind electronic beat-making, lyricism, dance, memory, myth, and cosmology in the African and African Disaporic traditions, this book seeks to demonstrate relationships between rhythm, space, and ways of being as an articulation of futures and alternate realities made present.

In December of 1914, the British Imperial Trans-Antarctic Expedition, led by Sir Ernest Shackleton, sailed from the island of South Georgia in the Southern Ocean. Its goal: the first overland crossing of Antarctica. Soon trapped in a prison of solid pack ice, the crew became engaged in a legendary fight against brutal cold, impenetrable ice, dwin­dl­ing food, and complete isolation.

When Bridget Hustwaite blew out her thirtieth birthday candles, she had no idea of the profound changes that awaited her in this new decade. Instead of ticking off the traditional expectations (buy a house, get married, start a family), Bridget's list of early thirties life moments looked wildly different to what she anticipated. Her long-term relationship of five years had just ended, she said goodbye to her dream job, was diagnosed with ADHD and became a lockdown dog mum. And that was just the beginning . . .

Isn't it time to see yourself as the most fascinating person on the planet? Yes, YOU! You are like a beautiful fabric that brings amazing colors, patterns, and textures to the world that no one else can. To offer your brand of personal greatness, you need to see, to understand, and to embrace who you fully are. Discover your full potential. More than ever, the planet needs people who are self-aware, confidently engaging their talents, and radiating love - especially self-love.

What is karma? What is the soul’s true journey? In Karma and the Soul, Dr Bhaskar Bora blends timeless spiritual philosophy with modern insight to reveal how our choices shape destiny. This inspiring audiobook invites you to reflect on life’s deeper purpose, offering clarity on reincarnation, self-realization, and the eternal nature of consciousness. Both thought-provoking and uplifting, it is an essential listen for seekers of truth, wisdom, and inner peace.

Beneath the Surface tells that remarkable story. From the halls of University College Dublin in the 1970s, to a remote hospital in Tanzania where he would meet someone who was to have a transformative effect on his approach to health, and on through decades on the front line of Irish general practice, culminating in a life-altering realisation that would see him change the course of his career.

If you want to truly live your life as you are meant to and achieve wondrous things beyond your wildest dreams, you need to turn 180-degrees from your past negativity and self-sabotage and run towards self-acceptance and a rediscovery of who you are. This amazing self-love book for women will teach you how to face the very reasons why you are who you are today, hindered by your past negative experiences.

When widow Mrs Pargeter decides to have her morning coffee on the patio of her mansion in Chigwell, her intention is to admire her beautiful garden in peace and quiet. Little does she expect one of the patio's paving slabs to crack in two, depositing her on the ground—and revealing a human skull with a neat hole in the middle of its forehead! Not wanting to bother the police just yet, Mrs Pargeter decides to save them some trouble and starts investigating the curious find herself.

Ezzie Wynter can’t wait for Christmas on the beautiful Isle of Skye. Her island home sparkles at this time of year thanks to the snow-capped mountains and frosty winter walks, topped off with family gatherings with those she loves the most. But her peaceful Christmas idyll is upended when she hears that the Larson family – the owners of Rothach Hall – are flying in from Sweden for the festivities. As Manager of their grand Scottish manor house, Ezzie suddenly has decorations to hang, food to source and itineraries to organise.

Have you ever felt lost, trapped by your past? Luis Del Orbe has been there. After serving over two decades in prison, he discovered a powerful recipe for turning adversity into opportunity. In Growth Ignited: A Journey of Self-Discovery and Empowerment, he shares his transformative journey and the invaluable lessons he learned along the way. Discover how Luis navigated life's challenges, found redemption, and built a meaningful existence.