Self Discovery

The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.

If you’ve ever felt unsure about what comes next, university, work, apprenticeships, or something else entirely, this book is your guide to figuring it out with curiosity, confidence and clarity. Whether you're a student facing these choices yourself or a parent looking to support someone through them, this book offers the tools and language to help navigate the journey together. This practical, story-driven guide helps you navigate life after school through two powerful perspectives, the Octopus, who learns by doing, and the Chameleon, who learns by observing.

Would you take a second chance at love if an app matches you up? Would you take a second chance at love if an app matches you up? As teenagers, Kiana and Nirvaan were inseparable--until family expectations tore them apart. A decade later, despite having successful careers, their hearts are empty...

At the age of 29, Sydney has already been once divorced and once widowed. Trying to regain her footing once again, she has answered an ad to tutor the teenage daughter of a well-to-do couple as they spend a sultry summer in their oceanfront New Hampshire cottage. But when the Edwards' two grown...

Spirit Traffic recounts how, at the age of 50, the author learned to ride a motorcycle, overcame the terror of navigating her steep dirt driveway in Vermont, and, three days after her son’s college graduation, set off with him and her yoga-teacher husband (his stepdad) on a 10,000-mile two-wheel adventure that took them all into uncharted territory - both as novice riders, and as a family.

Sensitive and cautious from an early age, Erin had always managed to mitigate the periodic upheavals in her life, but in a short 18 months, a whirlwind of events tip the balance that she had been able to maintain. The Great Recession, a second marriage, merging families, menopause, and undertaking an enormous role managing a chaotic assisted living facility all combine to create a perfect storm that threatens to break her. Unassisted is Erin’s story of finding herself and finding home.

Adam flees his controlling family and unfulfilling religious career only to recreate his former prison on a tropical island. Maya's search for love and belonging begins with hope but is soon crushed with rejection by those she trusts most. At the end of their ropes, they are surprised to find an unlikely, otherworldly guide that leads them to the enchanted lost city of Atlantis and the discovery of their unbelievable power.

Just turned eighteen, Romany is on the cusp of taking her first steps into adulthood when tragedy strikes, and she finds herself suddenly alone without her mother, Angie, the only parent she has ever known. In her final letter, Angie has charged her four closest friends with guiding Romany through her last year of school—but is there an ulterior motive to her unusual dying wish? Each of the four guardians possesses an outlook on life that Angie wants to give her daughter as a legacy.

Have you ever wondered where we came from before we were born? Why we are here? Why supposed bad things happen to good people? The Land of Perception and Time is a fictional tale that provides clues to answer some of these questions. It is a journey of one’s imagination, understanding, and healing. Kenny is a good person who is unexpectedly diagnosed with a terminal illness. But that isn’t the biggest surprise he is about to experience.

Are you searching for the key to unlocking your full potential? In The Search for the Missing Key, embark on an inspiring journey alongside four unforgettable characters—Leo, Bella, Oliver, and Sammy—as they each seek the answers to life’s most important questions. This short but powerful allegory reveals the truth that the "key" isn't something external but something already within us.

I aspire to inspire everyone to meditate! Tune up your meditation practice or begin anew with this sacred, secular, teaching meant for everyone. When meditation is regularly practiced, it will bring peace, harmony, and enlightenment as many blessings will unfold no matter the external circumstances. This is a detailed tutorial offering a solid foundation for meditating. Written from an easy-to-follow teaching perspective for personal use or to share with your partner, friends, children, or students.

Embark on a transformative journey of self-acceptance, healing, and new beginnings. In this beautifully woven tapestry of stories, meditations, and self-reflections, Andy invites you to delve deep into the essence of who you are and how you can live your most meaningful life with ease and comfort. This book serves as a heartfelt reminder that you are enough just as you are with all your vulnerabilities and imperfections. Life can be magical and wonderful when we embrace every part of ourselves. The question is, will you take the red pill or the blue pill?

With the birth of their son Conner, Lanya and Todd McKittrick discovered they were parenting a finicky baby who loved bright colors, expressive faces, and touch. But when Lanya and Todd noticed Conner wasn't reacting to loud sounds, their pediatrician's tests revealed their son was profoundly deaf. The McKittricks immersed themselves in the deaf and hard-of-hearing community, seeking every resource to give Conner advantages.

Life is a challenge for everyone and it's our close connections and relationships with each other that make the journey worthwhile. We sometimes recognize their value in their absence. This book, The Degrees of Wellness: Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth, narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives. The tips within this book serve as a guide to enhance relationships by learning about ourselves and growing into the best versions of who we're meant to be in life.

This narrative presents a firsthand account of a Marine who played a small role in the Afghan War. It begins with his enlistment in the Marine Corps immediately after high school, driven by dreams of earning the prestigious title of United States Marine and serving his country in combat. The story culminates with his reentry into the civilian world, marked by the challenging task of making sense of the profound experiences he underwent.

Embark on The Journey Called You, a transformative guide to self-discovery and acceptance. Leadership coach Dr. Julie Donley takes you on an inward exploration, revealing how emotional intelligence begins with deep self-awareness. You'll learn to honor your unique gifts, release limiting beliefs, and craft a life aligned with your highest self.

Married twice, each time for 18 years, Richard began online dating at the age of 64, after the end of his second marriage. Lost in the cyberspace of strange faces and distant places, he chronicled his journey to discover a true soul connection. Many years, many encounters, and countless lonely nights later he produced Lonely Heart, Will Travel in a cathartic effort to heal his own wounds while helping others to navigate the quagmire of finding real love.

This story is a trilogy that brings the unknown past and the present together to form the future. Which is stronger? One’s biology or the way one is raised? Could it be a combination of both? Journey through this novel as it parallels the lives of three women, bound by love, heredity, and environment. A powerful and tenacious woman emerges, grounded in the DNA of a robust, high-spirited Irish woman, then nurtured and refined by a religious Italian woman. Bold and courageous, Nicole is now determined to chart her own course of life...

Two hilarious stand-up radio shows from comedian Stuart Mitchell What is the true cost of happiness? In these two very funny series Stuart Mitchell examines his own cost of living crisis, and then takes a deep dive into the real cost of dying. Delivered in Stuart’s signature light-hearted yet...

Are you feeling stuck, stagnant, or like you are spinning in a toxic cycle of behavior that impedes you from living a joyous, fulfilled life? If you are finding it difficult to move forward, ponder this: Is your way in your way? In Cassandra Crawley Mayo's debut book, she knows about all of those things all too well. She depicts decades of letting her way of behaving, thinking, and attracting get in the way of living her best life time and time again, until she fully submits to God's plan and purpose for her.