Self Discovery

This actionable guidebook is armed with effective and practical strategies that will dissolve all your training and nutrition-related worries and transform you into the runner you didn’t even know you could be by unlocking your inner power as a confident runner.

From self-worth to body image to dating and finding your purpose, take an honest and amusing look at the most common topics that leave you Overthinking in Your Underwear. Using personal narrative, humor, and get-to-the-gut advice and exercises in each chapter, Overthinking is a self-help rally cry for anyone aiming to live happier, more present lives. This is self-help that doesn't take itself too seriously.

Alice Montgomery goes missing in 2015. Seven years later, her best friend Hannah is bouncing from job to job, city to city, forever feeling the need to outrun something, but unsure what. With the niggling need to move nipping at her heels, Hannah decides to return home–a small coastal town in Western Australia–for the first time since she left, to help her mum after surgery and confront their fractured relationship.

"Your daddy killed Chris!" When Nikki heard her little cousin utter these four words, she had no idea they would change the course of her young life forever. Had no idea that her beloved father would be ripped away from her, drawn into a protracted legal battle. Had no idea that she would be forced to flee her home and go into hiding with her mother and siblings.

When Western medicine had failed them, these 16 people turned to the magical, mysterious plant medicine Ayahuasca. And their lives changed forever. Could it do the same for you?

Journey to My Daughter is about becoming a mother. It details everything from author Jennifer Rose Asher’s decision to have a child, two miscarriages, a whirlwind trip to Vietnam, and how she eventually found her daughter. Along the way, Jennifer and her husband tried multiple approaches while looking for a child and would never have predicted how and where they would find her.

Own Your Opportunities is uplifting to women who may feel disillusioned and overwhelmed in corporate America. The story begins with Juliet Hall making a career-defining decision to leave a company after being told her desired career path would not happen. She then recounts her job experiences spanning twenty years—building a narrative to show how she evolved, discovered her gifts, and succeeded in a career amidst a backdrop of corporate trauma before making the pivot to realize her dream. No matter the opposition, there is always a path forward.

Seeds of Hope is an eye-opening memoir of self-discovery and entrepreneurship against a backdrop of the war on drugs, and a story of the transformative power of medical cannabis and its potential to revolutionize the healthcare industry. Written by Dr. Oludare Odumosu, MPH, PhD, the youngest and first black CEO of a publicly traded global medical cannabis biopharmaceutical company, this book takes listeners through his personal journey from “just say no” to becoming one of the leading voices in the global cannabinoid space today.

Continue the empowering journey with Volume 3 of the beloved series tailored for young girls eager to navigate the world with courage and self-confidence.

At turns heartbreaking, uplifting, fiercely romantic, and riotously funny,this novel from a Pulitzer Prize finalist tells the unforgettable story of a young woman coming of age and finding her place in a new world. Beginning where Luis Alberto Urrea's bestselling The Hummingbird's Daughter left...

INFPs, one of the personalities within the Myers-Briggs Type Indicator, often feel alienated from the rest of the world. They can see a different universe—one that is far more interesting and ideal than the realities of "ordinary life." Although there are struggles to being an INFP, there are also lots of perks. This book tells the stories of an INFP, giving a personal narration about what it's like to be this unique—and often misunderstood—personality type.

Life is a challenge for everyone and it's our close connections and relationships with each other that make the journey worthwhile. We sometimes recognize their value in their absence. This book, The Degrees of Wellness: Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth, narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives. The tips within this book serve as a guide to enhance relationships by learning about ourselves and growing into the best versions of who we're meant to be in life.

Married twice, each time for 18 years, Richard began online dating at the age of 64, after the end of his second marriage. Lost in the cyberspace of strange faces and distant places, he chronicled his journey to discover a true soul connection. Many years, many encounters, and countless lonely nights later he produced Lonely Heart, Will Travel in a cathartic effort to heal his own wounds while helping others to navigate the quagmire of finding real love.

On a rainy day in July 1999, 21 young people lost their lives in the infamous Saxetenbach Gorge Swiss Canyoning Disaster. I should have been one of them. The flash flood swept down the mountain with impossible force, sweeping the victims’ bodies miles downstream. It would take days to recover them all. Many were only identifiable from dental records. But I survived. From little girl lost to lioness. Brave Enough Now is a gripping story of courage, survival, friendship, and transformation.

In 2012, Rhyannon Styles began her gender transition and attended her first 12-step meeting - beginning two journeys that changed the course of her life. Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The audiobook spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap.

Unleash your full potential and achieve success with practical insights for personal and professional growth, even if you've felt misunderstood for years. Are you searching for advice from someone inside the spectrum on building meaningful social connections and authentically advancing your career?

Dara's lived a sheltered life with her single mom, Mellie. Now, at 18, she's dreaming of more. When Dara digs up her never-before-seen birth certificate, her world implodes. Why are two strangers listed as her parents? Dara confronts her mother, and is stunned by what she learns: Mellie is transgender. The unfamiliar name listed under "father"? That's Mellie. She transitioned when Dara was a baby, after Dara's birth mother died. She changed her name, started over.

From the acclaimed author of The Boys of My Youth, a “mesmerizing… beautifully written” debut novel that evokes the wrenching, exquisite moment just before we step into adulthood (Ann Patchett, Pulitzer-Prize finalist) The beguiling fourteen-year-old narrator of In Zanesville is a late...

If you’re nodding in recognition, you’re not alone. Millions face the same inner conflict, yearning for peace and calm, but feeling trapped by the fear of letting go. Enter It’s Time to Let It Go, the informative guide designed to reset your perspective on control and perfectionism, reducing anxiety, and transforming your life’s trajectory.

The nonfiction debut by #1 New York Times bestselling and Carnegie Medal-winning author Ruta Sepetys. Perfect for fans of Burn After Writing and Bird by Bird. Life is story in motion. Each day, you add to your story, revise it, and view it from a different angle. You erase things. Tear pages out...