Self Discovery

There is a history of hushed silence around the topic of perimenopause and menopause. The Mid-life Mystic and Menopause is a 5-day guide to bringing personal, spiritual context to this natural and significant life change. Each day you will receive practical information and simple, prompts to build daily mind-body rituals.

Ponder Awhile is a collection of 48 poems that encourages readers to pause and reflect on life’s deeper meaning. At its heart is the author’s journey from atheism to a spiritual awakening, sparked by a life-changing experience at sea. Through asking profound questions about God, spirituality, human behaviour, and the world around us, the poems explore universal truths that transcend religious boundaries.

Millions of people each year take trips. But how many are able to make each trip a journey of personal growth? The Way of the Traveler is the book to help people make the most of every trip. It's about learning to make the time before, during, and after travel an enriching experience; drawing on personal virtues to help you through potentially stressful encounters; and setting goals to ensure that even the most mundane two-day business trip brings new insights.

The unforgettable story of a young woman's odyssey through a series of Los Angeles foster homes on her journey to redemption. Astrid is the only child of a single mother, Ingrid, a brilliant, obsessed poet who wields her luminous beauty to intimidate and manipulate men. Astrid worships her...

Are you tired of feeling like you're not living up to your full potential? Do hidden fears and unresolved emotions hold you back from the life you deserve? It’s time to confront these shadows with "The Complete Guide to Shadow Work Workbook". This isn't just another self-help book; it’s a powerful tool designed to lead you through the transformative process of self-discovery and healing.

Witchcraft and Self-Care is a set of three books that are designed to help you with every aspect of communicating with your spirit guides, hoodoo spells, and shadow work. The combination of the following three books will help you elevate your spiritual practice as well as your self-care journey.

This audiobook emerged from the work of alchemical healer, Leta Herman, and alchemical life strategist, Jaye McElroy, founders of the Alchemy Healing Center and cohosts of the Inspired Action podcast, who have been facilitating alchemical transformations for over 20 years. Based on the oral teachings of Master Jeffrey Yuen, an 88th-generation Daoist priest, the nine stages of alchemy outline the steps of self-cultivation and development that are necessary to achieve freedom and live a wu wei life.

In this empowering guide, you'll discover practical exercises and insightful strategies that will guide you on a path of self-exploration. Uncover the passions that ignite your soul, identify your core values, and define a purpose that aligns with your authentic self. Through engaging narratives and expert guidance, you'll learn to navigate the maze of life with confidence and clarity.

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson...

A charming and swoony YA rom-com debut written and read by Raegan Revord, star of the CBS hit series Young Sheldon, about a young college student as she navigates her first year abroad, first love, first loss, and finding her place in the world. Rom-com obsessed but perpetually single Avery...

This short audio presentation is designed to bring clear understanding of self-discovery, and to give you an opportunity to focus and reflect on the level of our true identity and purpose currently in your life.

Covering seven decades of living, traveling, and growing, Does My Voice Matter? follows James’ journey of self-discovery and authenticity as she gradually recognizes that she has a voice—and learns how to use it. She uses her own life experiences as a backdrop for her exploration of how the voice is used as a tool of engagement.

The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.

This “deliciously addictive” (Kirkus) beach read from Elin Hilderbrand follows a family in upheaval after a cancelled wedding fills an island summer with heartache, laughter, and surprises. Birdie Cousins has thrown herself into the details of her daughter Chess's lavish wedding, from the...

Women have historically experienced disparities in various facets of life, including social, economic, and political. Black women have been victimized tenfold. We are always told to stay in the background and remain in the shadows.

Throughout my life, I’ve always struggled in dealing with my anger issues. There were days in the past where my emotions and temper would get the best of me, and it would usually not end up too well. My anger issues got so bad that, all my relationships started falling apart, and my best friend, who was once very close to me, didn’t even want to talk to me anymore.

Breakups are a common yet deeply personal experience, affecting millions each year. It's not just about losing a partner; it's about losing a vision for the future and dealing with newfound solitude. Here’s the good news: You have the power to transform this challenging time into an opportunity for profound personal growth. Unlock confidence, discover joy, and reclaim your identity.

Renowned rock climber Beth Rodden’s inspiring memoir about overcoming devastating trauma, refusing to be held hostage by fear, and taking a leap toward healing.

Do people often label you shy, soft, or too sensitive, making you feel MISUNDERSTOOD? Have you ever wondered if your sensitivity is holding you back? Are you exhausted from trying to fit into a world that doesn't seem to get you? If so, you're not alone. You may be among the 20% of the world’s population who are highly sensitive people (HSP). Now imagine a life where being highly sensitive isn't a weakness but a STRENGTH!

Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow.