Self Discovery

Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.

Know yourself better—and understand the people around you more fully—with a fresh, practical approach to the wisdom of the Enneagram from a top author in the field. “If you think something is missing in your life, it is probably more of the real you.” The Enneagram is one of the most...

An unorthodox and controversial slap to the face of the status quo, Into the Light Boldly: …an odyssey of self-discovery, an audacious new novel by Amazon best-selling author, Val Edward Simone, is a shockingly frank, honest, and daring undertaking regarding death and dying - a most frightening subject.

David Bayley was 34 when his life underwent a spiritual revolution. On passionate internal suggestion he bought a campervan, gave away his possessions, and strode toward life on four wheels. Having no plan or direction, he cast himself forth into the beauty of Australia, capturing the land in poetic prose. Like a rite of passage, however, this journey was not an easy one.

Dartmouth professor Dan Jackson did not want to murder his students. Yet, when he finds two pistols perched on top of the mid-term exams in his briefcase, he cannot resist the impulse to pull out the guns and start shooting. Now Dan struggles to find the answer to the question that haunts him: why did he kill 15 of his students? Dan's search for the answer must be pursued through his defense to the criminal charges and possible death penalty.

Have you ever wondered where we came from before we were born? Why we are here? Why supposed bad things happen to good people? The Land of Perception and Time is a fictional tale that provides clues to answer some of these questions. It is a journey of one’s imagination, understanding, and healing. Kenny is a good person who is unexpectedly diagnosed with a terminal illness. But that isn’t the biggest surprise he is about to experience.

"In this story about love, loss, and second chances, narrator Sarah Naughton delivers clever dialogue, heartwarming wisdom, heart- breaking pain, and life-affirming humor...This poignant yet funny audiobook filled with valuable life lessons is served up with a pitch-perfect delivery." --...

Are you searching for the key to unlocking your full potential? In The Search for the Missing Key, embark on an inspiring journey alongside four unforgettable characters—Leo, Bella, Oliver, and Sammy—as they each seek the answers to life’s most important questions. This short but powerful allegory reveals the truth that the "key" isn't something external but something already within us.

Lucie Marshal is absolutely furious! How did she go from being a successful wife and mother to divorced, teetering on bankruptcy, and barely speaking to her grown-up daughter? Even worse, she’s just heard that her moronic ex-husband Miles is marrying a much younger woman in an influencer-style wedding in France #blessed #theone. Lucie will absolutely NOT be going. To hell with Miles, his new teeth, new hair and new wife! She’s perfectly fine...In fact, Lucie feels lost and angry almost all of the time. Just what happened to her younger, freer wild child self, who used to live life to the full?

In this revealing and beautifully written memoir, Mark Obama Ndesandjo recounts his complex relationship with his older half brother, President Barack Obama, including their first meeting in Kenya over 20 years ago. The book also offers the author's inspiring personal story about identity and multiculturalism.

Are you feeling stuck, stagnant, or like you are spinning in a toxic cycle of behavior that impedes you from living a joyous, fulfilled life? If you are finding it difficult to move forward, ponder this: Is your way in your way? In Cassandra Crawley Mayo's debut book, she knows about all of those things all too well. She depicts decades of letting her way of behaving, thinking, and attracting get in the way of living her best life time and time again, until she fully submits to God's plan and purpose for her.

With the birth of their son Conner, Lanya and Todd McKittrick discovered they were parenting a finicky baby who loved bright colors, expressive faces, and touch. But when Lanya and Todd noticed Conner wasn't reacting to loud sounds, their pediatrician's tests revealed their son was profoundly deaf. The McKittricks immersed themselves in the deaf and hard-of-hearing community, seeking every resource to give Conner advantages.

This narrative presents a firsthand account of a Marine who played a small role in the Afghan War. It begins with his enlistment in the Marine Corps immediately after high school, driven by dreams of earning the prestigious title of United States Marine and serving his country in combat. The story culminates with his reentry into the civilian world, marked by the challenging task of making sense of the profound experiences he underwent.

Embark on The Journey Called You, a transformative guide to self-discovery and acceptance. Leadership coach Dr. Julie Donley takes you on an inward exploration, revealing how emotional intelligence begins with deep self-awareness. You'll learn to honor your unique gifts, release limiting beliefs, and craft a life aligned with your highest self.

Advanced spiritual concepts and application exercises are presented in a step-by-step manner to progressively expand your awareness and self-confidence. Specific affirmations will increase your feelings of Love so they become a natural part of your daily life. What I have found missing in most presentations are clear explanations of how various mental processes work. This vital information is important in achieving lasting results using your natural mental processes.

This book is about the journey of a man--from meager beginnings, being abused and misunderstood by schoolmates and cousins, starting an adventure with very little, surviving on the kindness of others, and refusing to accept something without paying for it in some way. They expected a long-haired bearded boy in an army jacket to be a bum, but he would be a surprise to them by his work ethic.

This story is a trilogy that brings the unknown past and the present together to form the future. Which is stronger? One’s biology or the way one is raised? Could it be a combination of both? Journey through this novel as it parallels the lives of three women, bound by love, heredity, and environment. A powerful and tenacious woman emerges, grounded in the DNA of a robust, high-spirited Irish woman, then nurtured and refined by a religious Italian woman. Bold and courageous, Nicole is now determined to chart her own course of life...

Unbound Intelligence takes listeners on a journey exploring what makes us who we are alongside a brief history of all that we’ve become. The book draws from the worlds of science and spirituality, coupled with true, personal experiences. This road map to personal serenity examines the conditioning of the human mind as it lays out pathways to transform our conviction from believing in something transcendent to truly experiencing the force that powers all existence.

At the 16 week foetal stage, Paul Whymark’s brain development was frozen as a consequence of the drug, Thalidomide. His journey is one of considerable self discovery, but also reveals greater societal insights. “16 Weeks and Everything After...” uncovers the remarkable fact that over the last 50-60 years the establishment has failed to genuinely independently review Thalidomide, and as a consequence, harms on developing life continue to have the potential to occur into the future.

Completed after eight years of writing and research, Nicole Waybright's memoir tells the true story of her coming-of-age struggles while deployed as an officer on a US Navy destroyer. With heartbreaking and fearless realism, the author chronicles the despair and psychological crisis that she experienced while yet in the early days of a five-year military obligation.