Self Discovery

Lucid Dreaming can reveal deep insights, improve sleep, solve challenges, and much more, even if you've never dreamt before….

Históricamente, las mujeres han sufrido disparidades en diversas facetas de la vida, como la social, la económica y la política. Las mujeres negras han sido diez veces más víctimas de ello. Siempre se nos dice que permanezcamos en un segundo plano y en las sombras.

In this witty and charming love story, a buttoned-up math professor is forced to rely on her carefree doorman when her identity mysteriously disappears. Catherine Lipton carefully calculates everything, and not just because she’s a math professor. She had a chaotic childhood growing up with a...

Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

This inspiring collection contains powerful narratives from women who swim, surf, kayak, study glaciers, advocate for water conservation, carry forward their ancestral fishing traditions, and more. Collected by the team at She Explores, a media company and community that celebrates women in the outdoors, these first-person stories explore themes of independence, strength, healing, and self-discovery in nature.

Brian Craig takes you on his journey with him around the world, ending up back in the Northwest where he started his life as a creative entrepreneur, husband, and a local musician. Funny, honest, and surprising, Craig's memoir will bring listeners inside both his life and his local musical journey, sharing his story, voice, and perspective.

This book is a modern diary that takes you on a journey across your boundaries, where you get to discover habits that stop you from achieving your maximum potential and learn to tap into the real you. As we go on into the chapters, you will get a more transparent breakdown of what I believe are good tips to help you in your self-discovery journey.

Jada isn’t sure her words matter. She loves to write, but sharing her thoughts? That’s a whole different story. When her teacher asks her to write and deliver a special part in the school play, Jada feels nervous, unsure, and a little overwhelmed.

The program is read by Jesse Aaronson and Georgia Garrison, an actor and the author's sister. “The narrators work well together, transporting listeners back to high school to endure the teenage experience and all the messy emotions that come with it.” —AudioFile A romantic debut about the...

Bist auch du auf der Suche nach deinem wahren ich? Wann hast du das letzte Mal ganz in Ruhe einzig und allein über dich nachgedacht? Du kommst irgendwann an einen Punkt in Deinem Leben, wo Du bemerkst, dass Dir immer häufiger ganz bestimmte Gedanken durch Deinen Kopf gehen. Wenn du solche und ähnliche Gedanken häufiger bemerkst, dann nimm dir die Zeit, ihnen nachzugehen. Erfahre in diesem spannenden Ratgeber Methoden, um Dir selbst endlich wieder ein Stück näherzukommen. Die Autorin Eva-Maria Schemmel stellt Dir dafür hilfreiche Tipps & Übungen vor.

Did your car die in the middle of traffic just now? Did you just get stood up for that first date or passed over for that promotion you’ve sweated over the last two years to get? Instead of being prepared for life’s sliders down the home plate, you’re now stranded with little time to do anything but cry…or you can pivot....

This book is a complete guide helping you unraveling the map of your personality and obtaining the ability of reading people, so that you can increase your impact in your family, in your workplace, in the society, and in your relationships. If you want to increase your self-awareness, discover your core identity, start a journey of personal and spiritual growth, build healthy relationships, and empower your skills, then this book is for you.

Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.

Anyone dealing with immune, learning, sensory-processing, mood, and/or behavioral disorders may have multiple sensitivities that result from highly sensitized brain circuitry. Gifted Intelligence explores the brain-based mechanisms that predispose us to mood, sensory-processing, learning, behavioral, and autoimmune disorders. In this audiobook you will learn why all of these so-called diseases and disorders can and should be treated as learning opportunities.

It’s time for you to join the group of the Enneagram masters and discover new and deeper meaning in your life. In an easy-to-follow manner, this Enneagram guide by Anne Brennan will help you truly understand yourself - your thoughts, actions, and feelings - and explain how to become a better you.

"In Case We Never Speak Again" is a poignant and captivating collection of stories that explores the intricacies of human relationships, the depths of emotion, and the journey towards self-discovery. Through rich sensory experiences and vivid descriptions, each story immerses listeners in a world where the weight of unspoken words, the ache of longing, and the bittersweet dance of farewell and reunion are explored with heartfelt authenticity.

For a young adolescent, David Curry has a lot to contend with. He loves and fears Reuben, his troubled father. His older brother, Ty, is turning into someone David doesn't know anymore, or trust. And his mom is struggling to hold everything together.

Beth is a creative, contemplative soul and a loving mom. She is at a crossroads in her marriage and without a clear sense of her gifts and inherent worth. When her spirited Aunt Ro falls while turning to toss a coin in the Trevi Fountain in Rome, Beth embarks on a journey that leads to her ancestral village in Italy, the discovery of a family secret, and a new understanding of herself.

If you’ve had a lot of questions about yourself or you feel like you don’t fit into any environment you’re in, it could be because you haven’t found your social cluster. Rather than sitting back, pointing fingers at others, or becoming self-critical of yourself, the Enneagram could be the answer you need. It will open your eyes to a whole new way of looking at the world; it is insightful and can answer many of your questions you might have in life. If that sounds like you then this book is meant for you.