Self Discovery

How did you meet him? Are you crazy? How do you know he's not a serial killer? are you that desperate? Aren't the men around here good enough for you? These are all questions I was asked when I met my first husband online back in 2000. The online dating scene was brand new and exciting to the young single people, yet terrifying and unconventional to the older generations who were positive young women meeting men online would end up in a bad situation. Well, I didn't die, but my journey was quite intense.

This short audio presentation is designed to bring clear understanding of self-discovery, and to give you an opportunity to focus and reflect on the level of our true identity and purpose currently in your life.

You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.

“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’...readers will love this guide to living your life in a more feral manner.” —Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and...

Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart. Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world in such detail decides to examine her internal world with the same care?

"The White Fox" is this magical adventure about a little fox, pure white like fresh snow. It wakes up in a field of sparkly crystal flowers, but guess what? No memories! Zero. So, with a mysterious feather and some faint bell chimes guiding the way, our fox starts this incredible journey of discovery. Along the road, it bumps into some pretty unique pals: there's the kinda sad Wandering Bear, the totally dreamy Cloud Girl, the no-nonsense Shadow Smith, and the super old Messenger of Time. Every single meeting, every little lesson, is like a puzzle piece.

This “deliciously addictive” (Kirkus) beach read from Elin Hilderbrand follows a family in upheaval after a cancelled wedding fills an island summer with heartache, laughter, and surprises. Birdie Cousins has thrown herself into the details of her daughter Chess's lavish wedding, from the...

Finding our true selves has become the call of authentic living. But this is where we can get it wrong and inadvertently pursue the wrong things. Living out of our true selves isn't just about becoming-it's about unbecoming all the things we believed we had to be to be loved and rebecoming our essential, God-given selves.

Step into My Flow is a deeply personal collection that explores themes of self-discovery, healing, and the beauty of everyday moments. Through intimate, unfiltered language, Michelle Heighway reflects on the divine feminine, creativity, and the interplay between the self and the universe. With a minimalist, unpunctuated style, this collection embraces vulnerability and imperfection — inviting listeners to pause, reflect, and embrace their true selves. It celebrates transformation and the quiet energy that shapes our inner landscapes.

In this raw, intimate and unflinchingly honest book, we follow Harry as he navigates the sometimes fraught and contradictory worlds of contemporary gay culture as a trans gay man, from Grindr, dating and gay bars, to saunas, sex and ultimately, falling in love. Harry's brave and uplifting journey will show you there is joy in finding who you are.

In this heartfelt and empowering autobiography, Dr Sonal Bajpai takes listeners on a remarkable journey of self-discovery and perseverance. Left alone at 29, amidst personal and professional upheaval, she faced rejection, isolation, and overwhelming challenges. But instead of giving up, she chose to rise, transforming pain into strength and obstacles into stepping stones toward their dreams.

From the author of Rise and Shine Benedict Stone, now an original movie on Hallmark. “Sweet and resonant.” —People, “Best New Books” Pick A librarian’s discovery of a mysterious book sparks the journey of a lifetime. Librarian Martha Storm has always found it easier to connect with...

Renowned rock climber Beth Rodden’s inspiring memoir about overcoming devastating trauma, refusing to be held hostage by fear, and taking a leap toward healing.

Breakups are a common yet deeply personal experience, affecting millions each year. It's not just about losing a partner; it's about losing a vision for the future and dealing with newfound solitude. Here’s the good news: You have the power to transform this challenging time into an opportunity for profound personal growth. Unlock confidence, discover joy, and reclaim your identity.

Throughout my life, I’ve always struggled in dealing with my anger issues. There were days in the past where my emotions and temper would get the best of me, and it would usually not end up too well. My anger issues got so bad that, all my relationships started falling apart, and my best friend, who was once very close to me, didn’t even want to talk to me anymore.

Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow.

Originally published in 1973, the groundbreaking, uninhibited story of Isadora Wing and her desire to fly free caused a national sensation. In The New York Times, Henry Miller compared it to his own classic, Tropic of Cancer and predicted that "this book will make literary history..." It has sold more than 12-million copies. Now, after 30 years, the revolutionary novel known as Fear of Flying still stands as a timeless tale of self-discovery, liberation, and womanhood.

The Road to Self-Discovery Through Spiritual & Emotional Growth was created exactly with one big purpose - to provide you with the right information and tools for self-discovery, self-awareness, and self-acceptance. It’s an exclusive three-in-one collection of audiobooks by Anne Brennan that will help you focus on the most important aspects of your self-discovery journey.

I’m Sad and Horny explores the highs and lows of living life deeply in your twenties. From ghostings and breakups to depression masturbating and finding a little inner peace—Haley Lu captures it all. Through wit and tears, this poetry collection showcases the versatility and personal side of the critically acclaimed actress.

It’s the hottest day of the 1976 heatwave and there’s not a breath of fresh air in the labour ward at Lincoln County Hospital. Michelle is having her fourth child, a girl, while beloved husband Dean is sipping a cold pint in the pub. Their little house is already bursting at the seams, but Michelle is sure they’ll find a way to stretch their budget and continue life as a blissfully chaotic happy family. They name their new baby Donna.