Self Education

If you are often prey to mood swings and a feeling of inadequacy; if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated; if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you acquire a different and better way of living. We speak frankly: Every day we experience stressful or unwanted situations that make us angry, scared, or depressed, but we cannot avoid them...instead we can change the way we react to them by helping ourselves with the behavior of cognitive therapy.

This book will teach you how to bring the magic of the Montessori Method into your home. We've condensed its most important concepts into a single workable framework with a 21st century slant aimed at new homeschooling parents.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Have you ever felt like you had a gift to share with the world, but only needed the perfect opportunity to make that dream a reality? Do you ever feel stuck on your path because you feel your race, gender, social class, etc., is hindering you from making the necessary strides to get ahead in your education or career? As a first-generation low-income student, Crystal received over $670,000 in scholarship funding, including the Bill and Melinda Gates Millennium Scholarship and the Army ROTC merit award.

Tim Ferriss distills the tools, philosophies, and practices of some of the most successful people in business, entertainment, and athletics to compile one of the most comprehensive and actionable life guides out there. The captivating tales of ballsy first attempts, costly miscalculations, and unlikely triumphs make this book as enjoyable as it is insightful. Ferriss goes over and beyond to vet each of the ideas he writes about, making Tools of Titans the authoritative go-to reference for most of life's pressing concerns.

This is a FlashBooks audio summary of Don’t Sweat The Small Stuff...and It’s All Small Stuff.

Haben Sie Beschwerden, die Sie nicht loswerden? Leiden Sie an chronischen Krankheiten, Migräne oder haben Sie Magenprobleme? Haben Sie das Gefühl, diese Beschwerden sind unserer modernen Zeit geschuldet? Sind Sie auf der Suche nach einer Alternative zur Schulmedizin? Wollen Sie endlich die Ursache Ihrer Beschwerden bekämpfen und nicht nur die Symptome?...Die Rede ist von Homöopathie. Sie wird schon sehr lange von speziell geschulten und ausgebildeten Homöopathen und Heilpraktikern mit großem Erfolg angewendet.

Jim Rohn da una mirada profunda a las razones del por que hay gente que tiene exito y otra no. El cubre los componentes claves para el exito: filosofia, actitud, actividad, resultados y estilo de vida.

Cuántica Activa Audiolibros se enorgullece en presentar el audiolibro en español: Crea, persigue y logra tus metas es el título más vendido en la historia acerca de cómo lograr tus objetivos. Este audiolibro se basa en la versión actualizada por el autor. Está dirigido a pesonas ambiciosas que quieren dar pasos firmes para obtener sus metas lo más rápido posible. Si tú eres ese tipo de persona, las ideas contenidas aquí, te van a ahorrar muchos años de trabajo duro y vas a obtener las metas que te propongas más fácil y rápidamente.

When Ben Hewitt and his wife bought a sprawling acreage of field and forest in northern Vermont, they were eager to start a self-sustaining family farm. But over the years, the land became so much more than a building site; it became the birthplace of their two sons, the main source of family income and food, and even a classroom for their children. Through self-directed play, exploration, and experimentation on their farm, Hewitt's children learned how to play and read, test boundaries and challenge themselves, fail and recover.

Are you often lacking in drive (listless), do you have no energy to accomplish important tasks or everyday things? Or you put "unpleasant tasks" off for as long as possible? Every day, we meet new challenges at work and in private life. Actuating yourself, to get things done, seems to be difficult many times and often you don't find the right "entry" to brace yourself up. These self-motivating exercises (made in Germany) with recognized techniques of deep relaxation give you a new way to regain power and energy, to approach things again, to focus and finally to complete tasks and projects successfully.

Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!

The Power of Self-Discipline comes with powerful tools you need to know for long-term success. You can start experiencing amazing results fast. Awakening your understanding of self-control is one of the most effective things you can do to transform your family life. The Power of Self-Discipline, with simple to understand concepts and ideas, will help you overcome an unhappy lifestyle of stress and continuous frustration. Get your copy and discover the step-by-step method to achieve your goals, feel determined, energized, and grateful for the positive things in your life.

The traditional way of publishing your book is a long process. This is the reason why more and more authors have taken the self-publishing route. But you must have a plan or a publishing strategy. Studies show that 90 percent of self-publishing success came from authors taking ample time to plan and strategize how they would produce and market their book. This audiobook will provide a comprehensive guide on the different ways you can self-publish your book. You will learn the viability of each option as well their advantages and disadvantages.

In this audio summary of The Slight Edge, you will gain insight on how the author followed the philosophy of the "slight edge", taking control of his own life and building his own dream.

語学留学のバイブル登場!!英語圏への語学留学を成功させるためにゼッタイ必要な基本表現100を精選。高校生から大学生やOLまで、語学留学しようと思っている皆さんの必携書です。1.学校生活編(寝過ごしました。;説明してください。;その単語の発音ができません。 ほか) 2.ホームステイ・日常生活編(私が守らなければならないルールを教えてください。;私がお手伝いできそうなことはありますか。;~は好きではないのです。 ほか) 3.寮生活編(今日本から着いたところです。;この寮にはどんな施設があるのですか。;食事はどこでとるのですか。 ほか)

This audiobook is not just an educational resource; it's a transformative experience crafted to uplift and inspire Black men as they navigate the complexities of learning and personal growth. In recognizing the critical need for representation and validation in educational spaces, "Black Education" takes a deliberate approach, speaking directly to the experiences and aspirations of Black men.

From the bestselling author of For the Grace of Joe and How to Fail at Documentary Filmmaking comes a guide that’s part pep talk, part publishing plan and 100% permission slip to be exactly who you are—on the page and in the world.

Can your spirit heal your body? Does positive energy have the power to treat sickness? Can fasting reset your body and mind?

Self-healing maximizes your chances for complete recovery, and modern science underestimates the power of the human spirit.

Whether you prefer a more natural approach to your health or are want to compliment your doctor’s treatment, Healing: Reclaim Your Health: Self Healing Techniques: Fasting, Meditation, Prayer, Healing Medicine, and Energy Work, 2nd Edition, is an excellent place to start. This alternative health guide picks up where Western medicine falls short by putting you on a path to greater health and wellness without using pills or herbal remedies. Along the way, you’ll learn about how your spirit and mind can rejuvenate your body; how cleansing the body and mind promotes healing; the power of positive energy and positive thinking; how to harness your energy and restore your body.

Whether you’re new to freelance life, thinking of taking the leap, or more experienced, the messiness and challenges of self-employment can trip you up if you’re not prepared. Survival Skills for Freelancers is your secret weapon to help you do what you love and love what you do.