Self Education

Do you dither about what you should do? Do you like to have lots of choice? Do you worry that you don’t know enough? Some people find making decisions difficult for various reasons from not wanting to be responsible for making the wrong choice to thinking they don’t want to upset other people by making a different choice. As you listen to this audio, you can learn how to relax and feel calmer about making decisions.

Whether you are the leader of a family, a team, or an organization, or you just want to refocus and take control of your personal life, this audiobook will inspire you to greater success in leadership, and freedom from bias. Purple People Leader will inspire you to make peace with politics and make progress with people.

It can be said that most everyone is looking for balance and harmony in life, two of the preconditions for happiness. We are all trying to balance our work with our personal life, our need for individuality with our need for love and relationships, trying to find harmony between our spiritual practice and our need for money.

Scared of speaking in public? Worried about making mistakes? Think others will laugh at you? You can learn the techniques that top speakers adopt to help them feel relaxed and calm when speaking in front of an audience – large or small. You will learn how to relax, change your thinking and beliefs about you and your audience and be guided through speaking techniques including correct breathing, stance, etc.

An innovative guide that combines your personal forecast. Original and unique, in a way it's never been done. Discover everything you need to know about your life in 2014: Where you will flourish and grow, where you will take on responsibility and work, where you will make important decisions and life changes, when the spotlight will be focused on each area of your life throughout the year.

It is quickly becoming common knowledge just how powerful your thoughts are, and how they co-create your reality at every moment. For this reason, how you think is just as important as anything else you do - if not more so. Every action starts with a thought, and thoughts are centered around your core beliefs. Changing your beliefs will change your thinking, enhancing the actions you take and the kind of situations you attract.

Depression is as much a disease as smallpox or the plague once were, and it is as prevalent in today's world as those diseases were hundreds of years ago. The only difference is that, physically, a person can look quite normal. You can, of course, be diagnosed and be given a prescription. Tablets may work, but you can't, or maybe don't want to, take them forever.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio costituisce una vera e propria sessione di coaching guidata da Daniele Trevisani, coach internazionale, esperto di comunicazione e formatore.

At a time when health care is going through major change, nurses - known for being highly capable in a crisis - are being forced to take on more responsibilities. In this increasingly stressful environment, nurses need new ways to make sure they are taking care of themselves so they don't succumb to the physical, mental, and emotional exhaustion of caring for everyone else. Although it outlines the problems nurses face, this book is not about trying to change the working environment.

Shelley Whizin's book What Do You Bring to the Table: A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life demonstrates how being conscious/present is one of the most essential lessons in life. What Do You Bring to the Table is a "hybrid" cookbook. Using brief, happy, mindful meditations before cooking is a way to reacquaint and connect with an essence of yours that you discover in a mini “soul diving" journey, which you then carry over to your food preparation.

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

50 Things to Know Books bring you 10 books in one called 500 Things to Know About Decluttering Your Life by authors with experience from around the world. So grab your copy today. You’ll be glad you did.

Mindfulness and the idea that consciousness creates reality can seem pretty out there. You Are Even More Amazing is not just a statement of fact, but a recognition of your ability to create an incredible life for yourself. You Are Even More Amazing: Further Ideas How to Create a Kickass Life explores how to work with overcoming fears, uncertainties, recognizing truths about the human condition, and using your thoughts, feelings, and intentional actions to be amazing and build an incredible life.

A Journey to Health was created to inspire and motivate females. To let them know that body issues can affect anyone. These issues can creep up and cause a profound impact on your life. This audiobook enables females to ignite that spark and let them know that there is a way out of this toxic cycle. Self-love is key to giving us the strength. Once you find that inner power from within, you can escape this journey before it starts controlling your life. The moment we truly accept who we are, our lives change. The ease will come, and happiness will follow.

From best-selling author Carl Vernon, Anxiety or Action will give you the insight and blueprint you need to move from a place of fear, anxiety, and worry to action. It will help you uncover the real obstacles stopping you from taking action, and it will empower you to develop the "action habit" - a life-changing mentality that will transform the way you feel, help you deal with any situation, and take your goals from desire to reality.

In Part One of Embrace Your Past, Win Your Future, Mark shares his story of enduring childhood abuse, trauma, drug addiction, homelessness, and years of incarceration, Mark learned to turn his victimhood into victory. He studied his and other mindset masters’ means of harnessing the now. Mark has grown out of pain through a continual process of awareness, dialogue shifts, and transformation. Mark teaches audiences this process through authentic storytelling and engaging group work, so that they can integrate hope, resiliency, and a mindset of abundance into their daily lives.

「心を軽くする」齋藤式ウォーキングとは!?心に余裕ができることで、頭も柔軟にひらめくようになる。健康を求めるウォーキングとは視点の違う、心と頭をスッキリさせて、アイデアと活力を得るための齋藤式ウォーキング。本作品では数々のベストセラーを世に送り出してきた著者自らが実践する「歩く技法」と、そこから得られる数々のメリットを紹介します。・心が安定する齋藤式東洋ウォーキング・一定のリズムが生み出す集中状態・偉人に見る散歩の達人・インスピレーションを得る方法-さらに、宮沢賢治や種田山頭火、マザーグースといったモチベーションの維持に役立つ「声に出して歩きたいフレーズ」も収録。本オーディオブックを聞きながら、たまには散歩に出てみませんか。 ※ 本商品は「齋藤孝の30分散歩術」(実業之日本社刊 齋藤孝著ISBN:978-4-408-42000-4 1,365円(税込))をオーディオ化したものです。(C)Takashi Saito

World building strategist Randy Ellefson turned his successful book series, The Art of World Building, into a popular podcast of the same name, with episodes loosely drawn from each book in the series. Fifteen episodes are collected here, based on a theme: They’re about creating life and inspired by chapters of that volume. Ranging from 25 to 35 minutes each, the episodes discuss gods, species/races, plants, animals, monsters, heroes, villains, and even the undead.

Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? This collection brings to you the simple step-by-step solution to declutter the mind, it will give you the insights on the ways to reduce the stress and have a better quality of life. This collection will also give you an in-depth view on minimalism and the ways to incorporate it into your life and your home.

New York Pops violist Karen Olson reveals how to harness the energetic power of frequencies to reduce fear, guilt, shame, and anger - and boost love, gratitude, serenity, and joy. Enrich relationships, heal emotional wounds, resolve physical complaints, reduce stress, generate more joy, grow closer to God.