Self Education

Did you have a baby and then wonder “what about me?” Are you still carrying those extra 10, 20, or even 100-plus pounds but you can’t figure out how to lose them while still being a mom? Jamie Hernandez helps moms just like you lose the weight and feel great. Her book, Eat the Berries: Weight Loss for Busy Moms, will teach you how to make small, realistic lifestyle changes that fit into your schedule so you can have lasting results!

50 Things to know When Becoming Successful, by Merylee Sevilla, offers an approach to uncovering and demystifying the life lessons and expectations we have grown up believing will set us on our path to greatness and success.

At the age of 30, while training for a marathon, Elizabeth began experiencing symptoms of ALS. Written by blinking her eyes using a special computer, this audiobook is about persevering with faith at every turn. Practical, yet hilarious, it offers help to those caring and being cared for with a unique perspective. Be motivated and inspired, as Elizabeth takes you on her journey of survival and ongoing recovery. Life doesn't have to end after a terminal diagnosis and in many ways, it truly just begins!

Este audiolibro contiene pasos y estrategias comprobadas sobre cómo lograr la felicidad, especialmente si estás luchando en tu vida con demasiadas cosas desordenadas que te rodean y puedes cambiar completamente tu vida siguiendo esta guía. Con este simple plan de acción ayudarás a motivar a tu mente interior a perdonar, olvidar y dejar atrás el pasado y vivir en paz mental.

Don’t Feel Stuck! is a journal workbook designed to help you release even the most stubborn mental blocks, transform your beliefs to empower, anchor your new beliefs, and take action that speeds up manifestation. These techniques will help you shatter your limiting belief patterns in order to allow your desires to manifest.

Author Elizabeth R. Romans clarifies the true meaning of grace. Woman of Grace documents her experiences in an effort to encourage others to rely on God's grace to sustain them during any circumstance in their lives.

Get more from your studies with the How to Be a Super Learner audiobook. Self-learning requires a different kind of method to make studying both manageable and enjoyable. This audiobook provides you with guidance, tips, and various tools needed to develop a structured approach to learning.

The five steps within this powerful little story will enlighten you into how to take action to affect change, offering you thought-provoking moments, epiphanies, and reality checks. Its intent is to trigger a willingness for listeners to "wake up" or "move forward" through steps that support personal evolution.

The martial artist who wishes to attain that elusive black belt is sure going to have to put in the hours of toil and sweat to finally arrive at that honour. Any mountain climber will confirm the path to the summit is rarely straightforward. The brilliant musician or artist will have spent many years perfecting their craft. Yet these people and indeed those in any other field of endeavour, will tell you it is all about the journey.

In the brief articles which will make up this series, my objective will be to present methods which have seemed to be conducive to increased mental efficiency in the shortest, plainest, and most practical manner.

Are ready to discover the best ways to improve your focus?! Is it safe to say that you get irritated in light of the fact that you can’t seem to concentrate for long periods of time and are not keeping on top of things in your everyday life? You can't seem to get out of that never ending hole of switching between various different things? The only way to get over this is to take that leap into learning how to solve your focus problems. This book is ideal for somebody wanting to learn the best ways of how to organize your life and get everything back to efficient, working order.

Welcome to what may be the most important module in this course. I'll be talking about problem-solving and a way of visually representing problem-solving. You may have heard this referred to as "A3 reporting" or "A3 storytelling". I will be referring to it as "A3 thinking"; that is, it's a way of thinking rather than documenting problem-solving on a piece of paper.

This is the most important module because in the Toyota Way, problem-solving drives continuous improvement and showing respect for people. Problem-solving is the core skill of a lean leader and it is the skill most leaders lack.

"Gå glip" handler om begrænsningens kunst og værdien af at gå glip af noget. Denne livskunst er vigtig både for os som samfund og som mennesker. Det er i sig selv værdifuldt at lære "at nøjes" frem for at ville det hele.

An innovative guide of your personal forecast for 2014. Original and unique, in a way it's never been done. Discover everything you need to know about your life in 2014: where you will flourish and grow, where you will take on responsibility and work, where you will make important decisions and life changes, when the spotlight will be focused on each area of your life throughout the year.

Do you dither about what you should do? Do you like to have lots of choice? Do you worry that you don’t know enough? Some people find making decisions difficult for various reasons from not wanting to be responsible for making the wrong choice to thinking they don’t want to upset other people by making a different choice. As you listen to this audio, you can learn how to relax and feel calmer about making decisions.

Whether you are the leader of a family, a team, or an organization, or you just want to refocus and take control of your personal life, this audiobook will inspire you to greater success in leadership, and freedom from bias. Purple People Leader will inspire you to make peace with politics and make progress with people.

It can be said that most everyone is looking for balance and harmony in life, two of the preconditions for happiness. We are all trying to balance our work with our personal life, our need for individuality with our need for love and relationships, trying to find harmony between our spiritual practice and our need for money.

Scared of speaking in public? Worried about making mistakes? Think others will laugh at you? You can learn the techniques that top speakers adopt to help them feel relaxed and calm when speaking in front of an audience – large or small. You will learn how to relax, change your thinking and beliefs about you and your audience and be guided through speaking techniques including correct breathing, stance, etc.

It is quickly becoming common knowledge just how powerful your thoughts are, and how they co-create your reality at every moment. For this reason, how you think is just as important as anything else you do - if not more so. Every action starts with a thought, and thoughts are centered around your core beliefs. Changing your beliefs will change your thinking, enhancing the actions you take and the kind of situations you attract.

Francine needs a new bike, but all her parents can give her is her dad's old one...and it is ancient. When the bike disappears, Francine thinks her problem is solved, but she soon finds herself anything but relieved.