Self Education

The five steps within this powerful little story will enlighten you into how to take action to affect change, offering you thought-provoking moments, epiphanies, and reality checks. Its intent is to trigger a willingness for listeners to "wake up" or "move forward" through steps that support personal evolution.

The martial artist who wishes to attain that elusive black belt is sure going to have to put in the hours of toil and sweat to finally arrive at that honour. Any mountain climber will confirm the path to the summit is rarely straightforward. The brilliant musician or artist will have spent many years perfecting their craft. Yet these people and indeed those in any other field of endeavour, will tell you it is all about the journey.

In the brief articles which will make up this series, my objective will be to present methods which have seemed to be conducive to increased mental efficiency in the shortest, plainest, and most practical manner.

Are ready to discover the best ways to improve your focus?! Is it safe to say that you get irritated in light of the fact that you can’t seem to concentrate for long periods of time and are not keeping on top of things in your everyday life? You can't seem to get out of that never ending hole of switching between various different things? The only way to get over this is to take that leap into learning how to solve your focus problems. This book is ideal for somebody wanting to learn the best ways of how to organize your life and get everything back to efficient, working order.

Welcome to what may be the most important module in this course. I'll be talking about problem-solving and a way of visually representing problem-solving. You may have heard this referred to as "A3 reporting" or "A3 storytelling". I will be referring to it as "A3 thinking"; that is, it's a way of thinking rather than documenting problem-solving on a piece of paper.

This is the most important module because in the Toyota Way, problem-solving drives continuous improvement and showing respect for people. Problem-solving is the core skill of a lean leader and it is the skill most leaders lack.

"Gå glip" handler om begrænsningens kunst og værdien af at gå glip af noget. Denne livskunst er vigtig både for os som samfund og som mennesker. Det er i sig selv værdifuldt at lære "at nøjes" frem for at ville det hele.

An innovative guide of your personal forecast for 2014. Original and unique, in a way it's never been done. Discover everything you need to know about your life in 2014: where you will flourish and grow, where you will take on responsibility and work, where you will make important decisions and life changes, when the spotlight will be focused on each area of your life throughout the year.

Do you dither about what you should do? Do you like to have lots of choice? Do you worry that you don’t know enough? Some people find making decisions difficult for various reasons from not wanting to be responsible for making the wrong choice to thinking they don’t want to upset other people by making a different choice. As you listen to this audio, you can learn how to relax and feel calmer about making decisions.

It can be said that most everyone is looking for balance and harmony in life, two of the preconditions for happiness. We are all trying to balance our work with our personal life, our need for individuality with our need for love and relationships, trying to find harmony between our spiritual practice and our need for money.

Scared of speaking in public? Worried about making mistakes? Think others will laugh at you? You can learn the techniques that top speakers adopt to help them feel relaxed and calm when speaking in front of an audience – large or small. You will learn how to relax, change your thinking and beliefs about you and your audience and be guided through speaking techniques including correct breathing, stance, etc.

It is quickly becoming common knowledge just how powerful your thoughts are, and how they co-create your reality at every moment. For this reason, how you think is just as important as anything else you do - if not more so. Every action starts with a thought, and thoughts are centered around your core beliefs. Changing your beliefs will change your thinking, enhancing the actions you take and the kind of situations you attract.

Francine needs a new bike, but all her parents can give her is her dad's old one...and it is ancient. When the bike disappears, Francine thinks her problem is solved, but she soon finds herself anything but relieved.

Depression is as much a disease as smallpox or the plague once were, and it is as prevalent in today's world as those diseases were hundreds of years ago. The only difference is that, physically, a person can look quite normal. You can, of course, be diagnosed and be given a prescription. Tablets may work, but you can't, or maybe don't want to, take them forever.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio costituisce una vera e propria sessione di coaching guidata da Daniele Trevisani, coach internazionale, esperto di comunicazione e formatore.

At a time when health care is going through major change, nurses - known for being highly capable in a crisis - are being forced to take on more responsibilities. In this increasingly stressful environment, nurses need new ways to make sure they are taking care of themselves so they don't succumb to the physical, mental, and emotional exhaustion of caring for everyone else. Although it outlines the problems nurses face, this book is not about trying to change the working environment.

Shelley Whizin's book What Do You Bring to the Table: A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life demonstrates how being conscious/present is one of the most essential lessons in life. What Do You Bring to the Table is a "hybrid" cookbook. Using brief, happy, mindful meditations before cooking is a way to reacquaint and connect with an essence of yours that you discover in a mini “soul diving" journey, which you then carry over to your food preparation.

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

50 Things to Know Books bring you 10 books in one called 500 Things to Know About Decluttering Your Life by authors with experience from around the world. So grab your copy today. You’ll be glad you did.

Mindfulness and the idea that consciousness creates reality can seem pretty out there. You Are Even More Amazing is not just a statement of fact, but a recognition of your ability to create an incredible life for yourself. You Are Even More Amazing: Further Ideas How to Create a Kickass Life explores how to work with overcoming fears, uncertainties, recognizing truths about the human condition, and using your thoughts, feelings, and intentional actions to be amazing and build an incredible life.

A Journey to Health was created to inspire and motivate females. To let them know that body issues can affect anyone. These issues can creep up and cause a profound impact on your life. This audiobook enables females to ignite that spark and let them know that there is a way out of this toxic cycle. Self-love is key to giving us the strength. Once you find that inner power from within, you can escape this journey before it starts controlling your life. The moment we truly accept who we are, our lives change. The ease will come, and happiness will follow.