Self Esteem Relationship

If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years.

Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.

Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.

Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.

With Jeffrey's guidance and no-nonsense attitude, you'll learn how to prioritize rest, manage stress, and find balance in the chaos of your life. So if you're ready to ditch the excuses, kick your health into high gear, and become the healthiest, happiest, and most badass version of yourself, then this book is your roadmap to success.

No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.

Unlock the secret to effortless conversations with 'How to Talk to Anyone: The Introvert’s Guide to Overcoming Social Anxiety, Mastering Small Talk, & Building Meaningful Relationships'. This isn’t just a book; it’s your passport to a world where every interaction becomes an opportunity to sparkle and shine, even if the thought of small talk currently sends shivers down your spine. Embark on a journey that transforms the dread of networking into the joy of meaningful connections.

What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.

Margarita Nazarenko tells it like it is when it comes to women and relationships - and women's relationships with themselves. A qualified life coach, YouTuber and TikTok sensation, Margarita advises women not only about how to navigate relationships with men, but how to create wonderful lives with or without a relationship. Her message is straightforward: don't expect to have a great life if you're not creating it for yourself first.

Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.

Best-selling author Radhakrishnan Pillai's much-anticipated book, Chanakya in Daily Life, will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything from how to begin your day to how to end it; how to choose the right job, stay financially secure, have a happy married life, raise your children the right way, achieve the perfect work-life balance; and much more.

When he was a college student, Ankur bought a book containing answers to the last 10 years’ question papers. That book helped him prepare for the forthcoming exams. In his second book, he attempts to create the same book for life. Written as a conversation between a student and a teacher, Get Epic Shit Done answers 36 life questions that you face almost everyday, questions that you need answers to.

The Life Reset Button is your roadmap to personal transformation, whether you’re navigating midlife uncertainty, recovering from emotional burnout, or just craving a fresh start. With practical tools, inspiring real-life stories, and mindset-shifting exercises, this book empowers you to release the past, reclaim your power, and design a life filled with clarity, confidence, and purpose.

Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.

For many people, self-doubt isn’t just an annoying thought—it’s a constant emergency mode, driving anxiety, overthinking, fear of failure, and a chronic inability to trust yourself. In Doubtless, psychologist and bestselling author Dr. Aziz Gazipura offers a powerful new approach to confidence and personal growth—one that doesn’t rely on hype, forced positivity, or pretending you’re fearless.

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”

This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied.

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.