Self Feeling
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The Inner Critic Workbook
- Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
- Auteur(s): Shawn Costello Whooley PsyD, Holly Yates LCMHC, Marvis Tsai PhD - foreword
- Narrateur(s): Emily Sutton-Smith
- Durée: 5 h
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Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone—and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence.
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The Inner Critic Workbook
- Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
- Narrateur(s): Emily Sutton-Smith
- Durée: 5 h
- Date de publication: 2025-03-18
- Langue: Anglais
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The Inner Critic Workbook teaches you, step by step, how to turn down the volume on your inner critic, and crank up your confidence using proven-effective mindfulness, acceptance, and self-compassion strategies.
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Prix courant: 14,47 $
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The 15-Day Self-Compassion Challenge
- Simple Guide on How to Become More Resilient, Feeling Safer and Love Yourself
- Auteur(s): Ruth Carter
- Narrateur(s): Keith A. Bailey
- Durée: 4 h et 2 min
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Are you super-critical of yourself? Do you place high ethics for yourself to meet? Do you struggle with stress or negativity? Do you believe you should punish yourself for your shortcomings rather than treat yourself kindly? If you are like this, how can you change your thinking? A good place to start is to offer yourself self-compassion. The 15-Day Self-Compassion Challenge audiobook is an easy-to-use book that will help you start to be more self-compassionate right away.
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The 15-Day Self-Compassion Challenge
- Simple Guide on How to Become More Resilient, Feeling Safer and Love Yourself
- Narrateur(s): Keith A. Bailey
- Durée: 4 h et 2 min
- Date de publication: 2020-04-15
- Langue: Anglais
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Are you super-critical of yourself? Do you struggle with stress or negativity? Do you believe you should punish yourself for your shortcomings? If you are like this, how can you change your thinking? A good place to start is to offer yourself self-compassion....
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Prix courant: 18,74 $
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Feeling Is the Secret (Special Edition)
- Self Hypnosis Guided Prayer Meditation Visualization (Neville Goddard Book and Bonus Extra Chapter with Guided Prayer Visualization Meditation by Richard Hargreaves)
- Auteur(s): Neville Goddard
- Narrateur(s): Deborah Schmidt
- Durée: 1 h et 11 min
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Unlock the power of your mind with "Feeling is the Secret", the 1944 classic bestseller by Neville Goddard. Dive into the secrets of manifestation and discover how your conscious and subconscious minds can work together to turn your dreams into reality. Goddard reveals the key to success is not just in thinking, but in feeling as if your desires are already fulfilled.
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Feeling Is the Secret (Special Edition)
- Self Hypnosis Guided Prayer Meditation Visualization (Neville Goddard Book and Bonus Extra Chapter with Guided Prayer Visualization Meditation by Richard Hargreaves)
- Narrateur(s): Deborah Schmidt
- Durée: 1 h et 11 min
- Date de publication: 2024-05-21
- Langue: Anglais
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Unlock the power of your mind with "Feeling is the Secret", the 1944 classic bestseller by Neville Goddard. Dive into the secrets of manifestation and discover how your conscious and subconscious minds can work together to turn your dreams into reality.
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Prix courant: 10,05 $
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Pinduli
- Auteur(s): Janell Cannon
- Narrateur(s): Robin Miles
- Durée: 22 min
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Pinduli's mama has always told her that she's the most beautiful hyena ever. But Dog, Lion, and Zebra don't think so. Why else would they make her feel so rotten about her big ears, her fuzzy mane, and her wiggly stripes? Poor Pinduli just wants to disappear. But then a case of mistaken identity lets her show the creatures of the African savanna how a few tiny words can create something enormous.
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Pinduli
- Narrateur(s): Robin Miles
- Durée: 22 min
- Date de publication: 2017-12-22
- Langue: Anglais
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Pinduli's mama has always told her that she's the most beautiful hyena ever. But Dog, Lion, and Zebra don't think so....
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Prix courant: 8,90 $
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Just in Case You Want to Fly
- Auteur(s): Julie Fogliano
- Narrateur(s): Karen Chilton
- Durée: 2 min
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This tender, contemplative book is about growing up. It's about parents giving their children the gifts, no matter how quiet or small, to succeed and to navigate the world on their own. And it's about the connection that binds a parent and child...because no matter how far they fly or who they become, they will always have home.
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Just in Case You Want to Fly
- Narrateur(s): Karen Chilton
- Durée: 2 min
- Date de publication: 2019-11-14
- Langue: Anglais
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This tender, contemplative book is about growing up. It's about parents giving their children the gifts, no matter how quiet or small, to succeed and to navigate the world on their own....
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Prix courant: 8,90 $
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Ooh La La!
- French Women's Secrets to Feeling Beautiful Every Day
- Auteur(s): Jamie Cat Callan
- Narrateur(s): Laura Darrell
- Durée: 6 h et 15 min
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French women seem to have a special knack for life's most important things - food, love, raising children. And in matters of beauty and style, they appear to be at an unfair advantage. But the good news is that everything French women know can be learned...French women are not born more attractive than anyone else. They simply learn at a very young age how to feel beautiful, confident, and sexy, inside and out. It's an allure that outlasts youth.
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Ooh La La!
- French Women's Secrets to Feeling Beautiful Every Day
- Narrateur(s): Laura Darrell
- Durée: 6 h et 15 min
- Date de publication: 2013-11-20
- Langue: Anglais
- French women seem to have a special knack for life's most important things - food, love, raising children. And in matters of beauty and style, they appear to be at an unfair advantage....
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Prix courant: 23,75 $
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Be Mindful: Developing Self-Awareness
- Chill
- Auteur(s): Ben Hubbard
- Narrateur(s): uncredited
- Durée: 17 min
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Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.
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Be Mindful: Developing Self-Awareness
- Chill
- Narrateur(s): uncredited
- Série: Chill, Livre 4
- Durée: 17 min
- Date de publication: 2024-04-06
- Langue: Anglais
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Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction.
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Prix courant: 7,00 $
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Why Me? Why Now? Why Here?
- How to Stop Feeling Lost, Find Your Purpose and Live a Meaningful Life: Change Your Habits, Change Your Life, Book 9
- Auteur(s): Marc Reklau
- Narrateur(s): Greg Douras
- Durée: 3 h et 6 min
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Stop being lost, find your purpose, and live the life of your dreams. Do you feel lost sometimes? Not knowing why you are here and what to do with your life? Do you feel deep inside that there must be something more? What if you already had the answers to all your questions? What if you finally could see clearly? In this simple step-by-step guide, international best-selling author Marc Reklau shows you how to find your purpose. Marc himself was lost for the longest time in his life, and finally found his purpose when 40 years old. It might save you a couple of years of confusion.
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Why Me? Why Now? Why Here?
- How to Stop Feeling Lost, Find Your Purpose and Live a Meaningful Life: Change Your Habits, Change Your Life, Book 9
- Narrateur(s): Greg Douras
- Durée: 3 h et 6 min
- Date de publication: 2022-06-10
- Langue: Anglais
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Stop being lost, find your purpose, and live the life of your dreams. Do you feel lost sometimes? Not knowing why you are here and what to do with your life? Do you feel deep inside that there must be something more? Listen to find out more….
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Prix courant: 9,08 $
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I Am Enough
- Auteur(s): Grace Byers
- Narrateur(s): Grace Byers
- Durée: 3 min
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We are all here for a purpose. We are more than enough. We just need to believe it. This is a gorgeous, lyrical ode to loving who you are, respecting others, and being kind to one another, from Empire actor and activist Grace Byers. Perfect for mothers and daughters, baby showers, and graduation.
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I Am Enough
- Narrateur(s): Grace Byers
- Durée: 3 min
- Date de publication: 2019-03-05
- Langue: Anglais
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We are all here for a purpose. We are more than enough. We just need to believe it. This is a gorgeous, lyrical ode to loving who you are, respecting others, and being kind to one another, from Empire actor and activist Grace Byers....
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Prix courant: 2,32 $
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Made You Up
- Auteur(s): Francesca Zappia
- Narrateur(s): Amanda Ronconi
- Durée: 9 h et 7 min
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Reality, it turns out, is often not what you perceive it to be - sometimes, there really is someone out to get you. For fans of Silver Linings Playbook and Liar, this thought-provoking debut tells the story of Alex, a high school senior - and the ultimate unreliable narrator - unable to tell the difference between real life and delusion. Alex fights a daily battle to figure out what is real and what is not.
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Made You Up
- Narrateur(s): Amanda Ronconi
- Durée: 9 h et 7 min
- Date de publication: 2017-06-06
- Langue: Anglais
- Alex wages a war against her schizophrenia, determined to stay sane long enough to get into college....
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Prix courant: 37,04 $
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Francine Poulet Meets the Ghost Raccoon
- Tales from Deckawoo Drive, Book 2
- Auteur(s): Kate DiCamillo
- Narrateur(s): Kathleen McInerney
- Durée: 56 min
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Francine Poulet is the greatest animal control officer in Gizzford County. She hails from a long line of animal control officers. She's battled snakes, outwitted squirrels, and stared down a bear. "The genuine article", Francine's dad always called her. She is never scared - until, that is, she's faced with a screaming raccoon that may or may not be a ghost. Maybe Francine isn't cut out to be an animal control officer after all! But the raccoon is still on the loose, and the folks on Deckawoo Drive need Francine back.
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Francine Poulet Meets the Ghost Raccoon
- Tales from Deckawoo Drive, Book 2
- Narrateur(s): Kathleen McInerney
- Série: Tales from Deckawoo Drive, Livre 2
- Durée: 56 min
- Date de publication: 2015-08-25
- Langue: Anglais
- Francine Poulet is the greatest animal control officer in Gizzford County. She hails from a long line of animal control officers. She's battled snakes and stared down a bear....
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Prix courant: 9,98 $
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- Auteur(s): James W. Williams
- Narrateur(s): Lee Jagow
- Durée: 3 h et 23 min
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Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- Narrateur(s): Lee Jagow
- Série: Practical Emotional Intelligence, Livre 5
- Durée: 3 h et 23 min
- Date de publication: 2020-08-18
- Langue: Anglais
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Do you say yes even if you want to say no? Do you feel like you are a people pleaser? Do you often give in to others at the expense of your own needs? If you do, and you want to stop being “too nice,” then Assertiveness Training is for you....
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Prix courant: 18,74 $
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Feeling Myself
- How I Shed My Shame to Find Sexual Freedom and You Can Too
- Auteur(s): Natalie Lee
- Narrateur(s): Natalie Lee
- Durée: 8 h et 41 min
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In this honest and revealing memoir, Natalie Lee digs deep into her own relationship with sex to expose the shame that many of us feel. Taking us through her journey, from traumatic beginnings to marriage, motherhood and eventually experiencing sexual freedom after divorce in her thirties, Feeling Myself is a story of learning to be your true self in a society that doesn't prioritise your pleasure. It is a book for every woman to feel empowered by and to learn the tools to experience their own emancipation too.
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Feeling Myself
- How I Shed My Shame to Find Sexual Freedom and You Can Too
- Narrateur(s): Natalie Lee
- Durée: 8 h et 41 min
- Date de publication: 2022-07-07
- Langue: Anglais
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In this honest and revealing memoir, Natalie Lee digs deep into her own relationship with sex to expose the shame that many of us feel....
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Prix courant: 19,97 $
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Express Your Big Emotions with No Hitting
- Teaching Toddlers Self Control
- Auteur(s): Grace Love PhD
- Narrateur(s): Asha Bryant-Agard
- Durée: 17 min
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Express Your Big Emotions with No Hitting is a book with a difference: It’s not a children’s book, and it’s not a parenting book.... It's a book designed for both you and your child to help you navigate this challenging time together. Your child will be made aware of their behavior. Through a simple, relatable story, your child will learn everything they need to know about why they sometimes hit people and what they can do instead.
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Express Your Big Emotions with No Hitting
- Teaching Toddlers Self Control
- Narrateur(s): Asha Bryant-Agard
- Durée: 17 min
- Date de publication: 2021-12-21
- Langue: Anglais
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Express Your Big Emotions with No Hitting is a book with a difference: It’s not a children’s book, and it’s not a parenting book.... It's a book designed for both you and your child to help you navigate this challenging time together....
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Prix courant: 4,95 $
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Stop Feeling Guilt Sleep Hypnosis Meditation
- Auteur(s): Harmooni
- Narrateur(s): Alan Munro
- Durée: 1 h et 7 min
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Do you find yourself burdened by the weight of guilt, its heavy presence casting a shadow over your life? Are you longing for a way to break free from the relentless cycle of self-blame and finally find inner peace? Can you imagine a future where you drift into a peaceful, restorative sleep, leaving behind the suffocating grip of guilt that has plagued your mind and heart for far too long? The path to healing from guilt and embracing a life filled with self-acceptance begins with the Stop Feeling Guilt Sleep Hypnosis Meditation.
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Stop Feeling Guilt Sleep Hypnosis Meditation
- Narrateur(s): Alan Munro
- Durée: 1 h et 7 min
- Date de publication: 2023-10-31
- Langue: Anglais
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The path to healing from guilt and embracing a life filled with self-acceptance begins with the Stop Feeling Guilt Sleep Hypnosis Meditation....
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Prix courant: 8,71 $
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- Auteur(s): Benjy Sherer
- Narrateur(s): Benjy Sherer
- Durée: 5 h et 37 min
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Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....
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Just a pitch for his 8 week course.
- Écrit par Kara D. le 2021-06-04
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- Narrateur(s): Benjy Sherer
- Durée: 5 h et 37 min
- Date de publication: 2021-05-28
- Langue: Anglais
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In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....
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Prix courant: 25,00 $
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Help Your Dragon Overcome Separation Anxiety
- A Cute Children’s Story to Teach Kids How to Cope with Different Kinds of Separation Anxiety, Loneliness and Loss (My Dragon Books, Book 35)
- Auteur(s): Steve Herman
- Narrateur(s): Will Tulan
- Durée: 6 min
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Having a pet dragon is very fun! He can sit, roll over, and play... He can candle a birthday cake, light a campfire, or so many other cool things.... But what if your dragon is constantly worrying when he’s separated from you?
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Help Your Dragon Overcome Separation Anxiety
- A Cute Children’s Story to Teach Kids How to Cope with Different Kinds of Separation Anxiety, Loneliness and Loss (My Dragon Books, Book 35)
- Narrateur(s): Will Tulan
- Série: My Dragon Books, Livre 35
- Durée: 6 min
- Date de publication: 2020-03-18
- Langue: Anglais
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Having a pet dragon is very fun! He can sit, roll over, and play... He can candle a birthday cake, light a campfire, or so many other cool things.... But what if your dragon is constantly worrying when he’s separated from you? Find out more....
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Prix courant: 4,95 $
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Disappointed Ninja
- Ninja Life Hacks, Book 63
- Auteur(s): Mary Nhin
- Narrateur(s): Aaron D. Johnson
- Durée: 5 min
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Is your child a sore loser? Does he or she scream or get angry when losing? Disappointment is a natural emotion we all experience. While it never feels good, it's not an emotion to avoid. Children with no experience solving life’s smaller setbacks have a much harder time when they’re faced with larger ones. When we teach our children to see stumbling blocks as opportunities to improve and grow, we increase their mental toughness. Handling disappointment includes being a good sport. Good sportsmanship is one of the life lessons that children can learn while young.
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Disappointed Ninja
- Ninja Life Hacks, Book 63
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 63
- Durée: 5 min
- Date de publication: 2021-08-24
- Langue: Anglais
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Is your child a sore loser? Does he or she scream or get angry when losing? Disappointment is a natural emotion we all experience. While it never feels good, it's not an emotion to avoid....
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Prix courant: 4,95 $
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Living the Confidence Code
- Real Girls. Real Stories. Real Confidence.
- Auteur(s): Katty Kay, Claire Shipman, JillEllyn Riley
- Narrateur(s): Katty Kay, Claire Shipman, Laurie Hernandez, Autres
- Durée: 5 h et 29 min
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The best way to understand confidence is to see it in action. That’s why best-selling authors Katty Kay, Claire Shipman, and JillEllyn Riley have collected 30 true stories of real girls, pursuing their passions, struggling, and stumbling, but along the way figuring out how to build their own special brand of confidence. From Bali to Brazil, South Africa to Seattle, Australia to Afghanistan, these girls took risks, doubted themselves, and sometimes failed. But they also hung in there when things got hard.
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Living the Confidence Code
- Real Girls. Real Stories. Real Confidence.
- Narrateur(s): Katty Kay, Claire Shipman, Laurie Hernandez, Kyla Garcia, Sandy Rustin, Jill Ellyn Riley
- Durée: 5 h et 29 min
- Date de publication: 2021-02-23
- Langue: Anglais
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The best way to understand confidence is to see it in action. That’s why the authors have collected 30 true stories of real girls, pursuing their passions, struggling, and stumbling, but along the way figuring out how to build their own special brand of confidence....
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Prix courant: 24,46 $
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Communication Ninja: A Children's Book About Listening and Communicating Effectively (Ninja Life Hacks)
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Words have the power to heal or hurt. In the newest Ninja Life Hacks release, Communication Ninja helps his buddy Angry Ninja communicate his feelings better and shows him how active listening leads to better understanding. Find out what happens in this comedic audiobook about listening and communicating effectively. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills.
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Communication Ninja: A Children's Book About Listening and Communicating Effectively (Ninja Life Hacks)
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 29
- Durée: 5 min
- Date de publication: 2021-01-09
- Langue: Anglais
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Words have the power to heal or hurt. In the newest Ninja Life Hacks release, Communication Ninja helps his buddy Angry Ninja communicate his feelings better and shows him how active listening leads to better understanding....
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Prix courant: 4,95 $
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