Self Feeling

The wisdom in this audiobook about insecurity has the power to transform your life over the next 31 Days. These proven methods for coping with your emotional insecurities will have a positive impact on your personal life and all of your relationships.

Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....

Do you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? Do you feel lost about how to effectively treat those disturbing intrusive thoughts you're having? Or are you fed up with feeling like no matter what you do, the struggles of life constantly bring you down? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to hear this book.

Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.

Easy, prescriptive advice on how to change anybody from New York Times bestselling author David Lieberman If you've ever wanted to change someone in your life--to make him or her more generous, less angry, more romantic, or less impatient--this is the book for you. With these clear, prescriptive...

Being the new kid at school is hard, but Sophie has a secret weapon: her vivid imagination and her oversized, trusted Big Book of Monsters, an encyclopedia of myths and legends from all over the world. Sophie is convinced she is a monster because of the monster mark on her face. At least that's what she calls it. The doctors call it a blood tumor, and it covers almost half of her face. The Big Book of Monsters gives Sophie the idea that there might be a cure for her monster mark.

There are things that most of us are never taught about how to deal with being human. In this book are eight concepts that will change how you relate to these thoughts and feelings that have kept you down for so long. In eight weeks, these concepts can help you start to break free and to start living instead of just going through the motions. More freedom of movement. More freedom to choose.

With a little encouragement from his sister, Ramon discovers that creativity is about a lot more than getting things just "right."

Did you ever expect to feel this overwhelmed? Do you need to take a moment and just breathe, and take it all in? If so, this book is for you. Congratulations on becoming a new mother! Being a first-time mom brings along a myriad of emotions, a conundrum of thoughts, a manifestation of changing moods and personalities. It is such an elemental experience of both simplicity and complexity.

Having a pet dragon is very fun. You can teach your dragon to sit, stand, roll over, and you can even potty train him. But what if your dragon constantly worries that he’s not good enough, smart enough, fast enough, or good looking enough? What do you do? You teach him to love himself! You teach him that he’s special and unique just the way he is. You teach him that if he wants to be the best, just be the best at being himself.

Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath.

"I Am Brave and Resilient" is an inspiring children’s story about finding your courage, bouncing back, and believing in yourself. When their teacher writes the word RESILIENT on the board, the class isn’t sure what it means. Through touching moments — from speaking up in class, to trying again after a fall, to finding the courage to shine on stage — the children discover that resilience is the power to keep going, even when things feel hard.

Be a Happy Leader teaches leaders to lead positively, put their people first, and create engaged teams, which leads to higher productivity and profit. It shows the listener how to be the type of boss that people want to work for - forever. It motivates leaders to make their personal well-being a top priority and shows them on how to be both positive and successful in their organization.

Express Your Big Emotions with No Hitting is a book with a difference: It’s not a children’s book, and it’s not a parenting book.... It's a book designed for both you and your child to help you navigate this challenging time together. Your child will be made aware of their behavior. Through a simple, relatable story, your child will learn everything they need to know about why they sometimes hit people and what they can do instead.

One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.

We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.

Meet Marvin, a lovable monster with a 12-stringed baby fang guitar, a rambunctious case of ADHD, emotions that sometimes overwhelm him (and others), and a diary to record it all. While Marvin got it together in Marvin's Monster Diary: ADHD Attacks, his lab partner Lyssa's emotional roller coaster is a bit out of control. Can he help her - and win the Science Scare-Fair - before she explodes?

Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone—and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence.

Discover how to make AI your most trusted coach, guide, and ally—even if you’ve felt intimidated by technology until now. Do you wish AI felt less like a machine and more like a mentor who understands you? Have you opened ChatGPT or Copilot, typed a question, and felt let down by the generic reply? Are you curious how others turn AI into a lifeline for creativity, decisions, and emotional support—but don’t know where to start? Does “prompt engineering” sound too technical or overwhelming?

This audiobook is an empowering guide for children on growing confidence, building resilience, and developing real self-esteem. Its chapters include a child-friendly take on growth mindset, with six techniques to grow confidence and advice on how to block out negativity. Children will learn how to develop self-love, assertiveness, and the power to face their fears!