Self Feeling

The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible—of ourselves, our future, our relationships, our career and our family. Expectations are the secret software, running on the hardware...

Does your child struggle to manage big feelings like anger, anxiety, or sadness? Do they need help identifying their emotions, staying calm at school, or asking for support when overwhelmed? Understanding Emotions and Self-Regulation is more than an audiobook—it's a trusted emotional toolbox built just for kids.

Emotions can be hard to control and often seem to take on a life of their own. Negative feelings are especially tough to manage, leading to problems in work, relationships, and overall happiness. Therefore, negative emotions can hold us back from achieving our goals and living a happy life. This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and well-being.

Stop thumb sucking easily and painlessly. Incorporates easy to follow repetitive mindful rhymes for children. Mary Fern's bedtime series of books have help countless children to find restful gentle sleep and provided frazzled parents with a much needed break. Her new series is designed to help children stop sucking their thumbs.

Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath.

Carolyn Mackler's Printz Honor book - starring the unforgettably funny, body-conscious Virginia Shreves - returns in this 15th anniversary edition featuring text updates and never-before-heard material from the author. Fifteen-year-old Virginia feels like a plus-sized black sheep in her family, especially next to her perfect big brother Byron. Not to mention her best friend has moved, leaving Virginia to navigate an awkward relationship with a boy alone. In order to survive, Virginia decides to follow a "Fat Girl Code of Conduct", which works, until the unthinkable causes her family's facade to crumble.

When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two...

"Labeling yourself is not only self-defeating, it is irrational. Your self cannot be equated with any one thing you do. Your life is a complex and ever-changing flow of thoughts, emotions, and actions. To put it another way, you are more like a river than a statue." - David D. Burns, M.D.

One in five people is born with the trait of high sensitivity. Yet there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a nonsensitive world. More often than not, HSPs are yearning for acceptance of their trait.

Discover the transformative power of Intentionality—a feelings-first approach to living and leadership Do you want to fully reconnect with yourself and reclaim your power? To unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement—prioritize feelings...

In this honest and revealing memoir, Natalie Lee digs deep into her own relationship with sex to expose the shame that many of us feel. Taking us through her journey, from traumatic beginnings to marriage, motherhood and eventually experiencing sexual freedom after divorce in her thirties, Feeling Myself is a story of learning to be your true self in a society that doesn't prioritise your pleasure. It is a book for every woman to feel empowered by and to learn the tools to experience their own emancipation too.

"A change of feeling is a change of destiny." Neville Goddard may be the most quoted New Thought leader in recent history. As a foundation for works by Dr. Wayne Dyer, Louise Hay, Joe Vitale, and countless authorities on spirituality and the law of attraction, Feeling Is the Secret is a short but powerful instruction on how to realize your dreams and have your wishes fulfilled.

Looking for guidance in discovering your inner most desires for your life and path towards personal success? This Neville Goddard readers collection provides commanding and concise direction towards opening your mind to this understanding.

Do you ever feel lost, alone, or like you don’t know who you really are? This book is a guide to finding and loving yourself—the divine spark, the messy human, and the shadow you’d rather not talk about. All of it. Because all of it is you.

Does the idea of meeting new people make you nervous? Do you worry you won’t know what to say to someone you’ve just met? You’re not alone. In this Pebble Emerge book, explore the reasons why making new friends can be scary and discover simple tips for facing this fear. Reassuring facts provide the knowledge young listeners need to face their fear of making new friends.

Mafatu's name means Stout Heart, but the people of Hikueru call him a coward. He fears the sea and the powerful Sea God Moana because years ago, the powerful tides killed his mother. Such fear is shameful on this island, but it is especially humiliating for Mafatu, whose father reigns as Great Chief of Hikueru. One day, young Mafatu can no longer stand the jeers and taunts of the braver boys. With his faithful dog, Uri, he steals an outrigger canoe and paddles into the Polynesian sea to conquer his fear.

When Maryam asks her mom if she’s pretty, Sairah sees it as a chance to talk to her daughter about beauty standards, gender roles, and the importance of being true to ourselves. Together, they explore what it means to be kind and how we can all come together by being mindful of others and embracing our inner beauty. In today’s world, we are surrounded every day by images, language, and attitudes that tell us we must look a certain way in order to have value. Am I Pretty? Asked Maryam aims to break down these messages and give children the confidence to be happy in themselves

Fuchsia Fierce is a bold name for a bold girl. She is never afraid to stand up for herself and lives by a simple motto: "Though she be but little, she is fierce!" Fuchsia proves that you can be a tiny girl who is tough, smart, and confident.

Now available on CD: "A brilliant set of principles essential for people to function at their best, overcome personal obstacles, and achieve their heart's desire"* 17 LIES THAT ARE HOLDING YOU BACK explains how to recover from the lies that most of us tell ourselves to prevent us from being...