Self Feeling

There are things that most of us are never taught about how to deal with being human. In this book are eight concepts that will change how you relate to these thoughts and feelings that have kept you down for so long. In eight weeks, these concepts can help you start to break free and to start living instead of just going through the motions. More freedom of movement. More freedom to choose.

Express Your Big Emotions with No Hitting is a book with a difference: It’s not a children’s book, and it’s not a parenting book.... It's a book designed for both you and your child to help you navigate this challenging time together. Your child will be made aware of their behavior. Through a simple, relatable story, your child will learn everything they need to know about why they sometimes hit people and what they can do instead.

Discover the transformative power of Intentionality—a feelings-first approach to living and leadership Do you want to fully reconnect with yourself and reclaim your power? To unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement—prioritize feelings...

Fired Up & Feeling Great will hand you the keys to 10 strategies to activate your body’s healing power and be pain-free. If you are feeling confused or overwhelmed, unsure of where to start, you are not alone.

"I Am Brave and Resilient" is an inspiring children’s story about finding your courage, bouncing back, and believing in yourself. When their teacher writes the word RESILIENT on the board, the class isn’t sure what it means. Through touching moments — from speaking up in class, to trying again after a fall, to finding the courage to shine on stage — the children discover that resilience is the power to keep going, even when things feel hard.

Designed to captivate and clarify, this engaging guide transforms complex decision-making into fun, easy-to-understand lessons your child can actually use. From handling peer pressure and managing emotions to thinking ahead and solving tricky problems, each chapter empowers kids to build the confidence and thinking habits of strong, independent decision-makers.

We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.

Teach your kid the “I got this!” attitude! Your children will immediately have confidence in handling every difficult situation after listening to this audiobook. Join the journey of Drew and his dragon, Diggory Doo. Learn how Drew teaches his dragon that he can handle whatever issue comes his way.

Discover the six keys to empowerment and take ownership of your life Activate the healing power of your subconscious mind to accelerate change and growth and eliminate the root causes of chronic anxiety, depression, and other limiting mental and emotional challenges Learn effective...

Are you tired of feeling frustrated, anxious, and full of negative energy? Today is the day you can chose to work through frustration and feel more centered, peaceful, and in control. Learn how to stop frustration and anger with this soothing hypnosis program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. With this audiobook, you will learn how to move past old, limiting beliefs and self-doubt to increase your natural confidence now.

It's OK to Be Different encourages kids to be kind and befriend those who are different from themselves, showing young children that they don't have to look alike or enjoy doing the same activities to be kind to one another. Listeners will come away with the message: You should always be kind to those who are different from you. Because to them, you are different, too.

Now available on CD: "A brilliant set of principles essential for people to function at their best, overcome personal obstacles, and achieve their heart's desire"* 17 LIES THAT ARE HOLDING YOU BACK explains how to recover from the lies that most of us tell ourselves to prevent us from being...

De mayor quiero ser... feliz 1, 2 y 3 reúne 18 entrañables cuentos para conseguir que los niños aprendan a ser felices desde pequeños. Temas tan importantes como el poder de las palabras, el valor de las cosas, la actitud frente a los otros, la confianza en uno mismo, la autoestima y la gestión de la frustración, explicados de forma amena y comprensible para todos.

A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book...

Looking for guidance in discovering your inner most desires for your life and path towards personal success? This Neville Goddard readers collection provides commanding and concise direction towards opening your mind to this understanding.

Having a pet dragon is very fun. You can teach your dragon to sit, stand, roll over, and you can even potty train him. But what if your dragon constantly worries that he’s not good enough, smart enough, fast enough, or good looking enough? What do you do? You teach him to love himself! You teach him that he’s special and unique just the way he is. You teach him that if he wants to be the best, just be the best at being himself.

A little too smart, a little too fat, Bobby Goodspeed has always been a go-along-to-get-along kind of guy. But when his friend Addie decides to tackle the student council elections, Bobby finds himself changing in ways he never could have imagined in this tender, touching, utterly hilarious novel of life as a middle school misfit.

Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.

Stop Being So Damn Available is a smart, funny, gloriously rebellious self-help guide for women (and recovering people-pleasers) done living on everyone else’s terms. It’s not about becoming cold—it’s about becoming clear. Not about disappearing—but choosing when to show up, and when to sit down.

Mood swings are a common, almost universal experience - especially in a world as full of unpredictable, uncontrollable changes and chances as ours. People know they have good and bad moods, but most have never thought of them as an emotional elevator they ride, nor have any influence over. Perhaps they've even tried to suppress their moods, and refuse to acknowledge the ride at all.