Self Grow

Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you'll discover the conditions and compassionate practices that make growth and resilience possible.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.

The 17 chapters in this new course are based on classic presentations that reveal principles that, once applied, lead to success and life achievement. Once you have defined your definition of purpose, the other 16 principles will help you to reach goals that only a very small group of people will ever achieve. The choice is yours, and the time is now. This course takes you to the original source. What you are about to hear is the foundation of the natural, built-in success system in each of us.

Practical, spiritual, and above all soundly financial, The Courage to Be Rich addresses the rites of passage we all must face - marriage, divorce, death; spending (and overspending) on life's necessities and luxuries; taking control of our financial tomorrows today. From the business of love to buying a home; from imparting proper values to our children to defining our own self-worth; from starting over to staking a claim to our future, Orman shows us how to find the clarity, conviction, and courage to meet the obstacles and opportunities of a lifetime.

In Great Leaders Grow, a woman named Debbie Brewster becomes a mentor to a young man named Blake, as he embarks on his own career. Together, they explore four ways that leaders must keep growing, both on the job and off. Within their story are valuable lessons for anyone who desires both professional success and personal fulfillment.

Have you ever felt overwhelmed by the complexity of modern life? Dreaming of fresh, organic food straight from your garden, the joy of raising your own hens, and the peace of mind that comes with a self-sufficient lifestyle? You’re not alone. The good news? You don’t need acres of land or years of experience to make that dream a reality.

Becoming an entrepreneur is a path defined by courage, resilience, and innovation. It requires dedication and the willingness to face both successes and setbacks. Yet, it’s in these moments of uncertainty that we discover the true essence of entrepreneurship—the pursuit of passion, the realization of dreams, and the drive to create something greater than ourselves.

Are you ready to embrace a life of sustainability and self-sufficiency? With Homestead Essentials, you’ll discover practical, actionable steps to grow your own food, raise small livestock, and build DIY projects—even if you’re short on time, space, or experience. Learn how to: * Grow the top five vegetables perfect for small spaces. * Master canning and preserve your harvest year-round. * Build a root cellar, start composting, and raise chickens for daily fresh eggs. * Conserve water, protect your garden from pests naturally, and create a thriving herb garden.

Freedom By Design is the guide every service-based business owner needs but rarely finds, especially once growth starts feeling more like a grind than a reward. If your company has surpassed the $1M mark but left you with more stress, shrinking margins, and a team that leans too heavily on your shoulders, this book reveals why—and what to do about it.

En este nuevo audiolibro Bernardo Stamateas, autor del exitoso Emociones tóxicas, nos muestra la importancia de procesar las emociones de manera saludable y describe los efectos terapéuticos del asombro, el valor de la esperanza, la fuerza transformadora de la alegría y la capacidad de amar. Nuestra vida emocional es amplia, diversa y muy rica a lo largo de nuestra existencia. Pero si de manera constante y prolongada estamos sometidos solo a emociones negativas, pronto veremos cómo se deteriora nuestro bienestar.

Do you want to plant once and get crops over and over again? Learn the fundamentals of perennial plants with techniques and methods to start growing them right away! Simple techniques to planting and caring for perennial plants! Whether you just want to learn more about how to grow organic perennial plants or already understand it and want extra help becoming a perennial planting expert, this book is for you. So don't delay it any longer.

In 213, Rachel Pedersen was a single mom, freshly off of food stamps and struggling to get her life on track. Three years later, she left her 9-to-5 job and launched a consulting business with her husband. Today, she is the founder and CEO of two multimillion-dollar companies and an expert in every aspect of social media, helping businesses 1X (or 1X!) with massive, needle-moving growth.

Purpose is an active expression of our values and our compassion for others—it makes us want to get up in the morning and add value to the world. The Power of Purpose details a graceful, practical, and ultimately spiritual process for making it central to your life. This revitalized guide will help you integrate it into everything you do. This fourth edition has been completely revised and updated. With a new coauthor, new stories and examples and resources, it taps into the broader need for purpose in our post-pandemic world.

Think and Grow Rich: The Legacy is the essential modern companion to the best-selling self-help book of all time, Napoleon Hill's 1937 classic, Think and Grow Rich. This book was released in conjunction with the major motion picture, Think and Grow Rich: The Legacy. Listeners will be inspired through unflinching accounts of some of today's most successful entrepreneurs, thought leaders, and cultural icons who rose above the unlikeliest and, in some cases, most tragic of circumstances to find personal fulfillment and make their mark on the world.

Discover the secret to a thriving, sustainable garden in just weeks, even if you have no yard and little experience! Are you dreaming of harvesting fresh vegetables from your very own garden but feel limited by space and lack of sunlight? Do you wish you could enjoy homegrown meals that are both delicious and cost-effective? Or perhaps you're eager to embrace a more sustainable lifestyle but don't know where to start?

For anyone wanting to increase their well-being. Grow Your Own Happiness shows how positive psychology - the science of happiness - can be used every day. With key principles explained to provide the foundation for change, tests for measuring well-being and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this audiobook provides everything you need to practise ultimate self-care.

If you dream of harvesting an abundance of homegrown vegetables without backbreaking labor, then keep reading… Ever feel frustrated by poor soil, relentless weeds, or disappointing harvests? Struggling to grow your own fresh food but don’t know where to start? Wish you could have a thriving, low-maintenance garden—without spending hours digging and weeding? Raised bed gardening is that solution! This method has helped thousands of gardeners—beginners and experts alike—achieve bigger harvests, healthier plants, and less work.

The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.

FonoLibro se enorgullece en presentar el audiolibro 7 Pasos para Crecer de Carlos Eduardo Sarmiento. Si miráramos hacia cualquier parte del universo, y conversáramos con cualquier tipo de persona en cualquier lugar del mundo encontraríamos que directa o indirectamente quieren y anhelan poder CRECER. El crecimiento es en sí un regalo de la naturaleza divina y esta manifestado en la naturaleza cuando los árboles y los animales son originados por una semilla que se involucra en un proceso de expansión en donde crecen para luego reproducirse.

By applying these techniques, you can break out of the rut you’re in, confront and dissipate your self-limiting fears, and move into a new growth phase in your life. You’ll learn to identify the goals that will enrich your life and bring you fulfillment in both your professional and personal life. If you’re tired of just existing in comfort and are ready to move into new growth, this book will help you do just that. You can go back to those exhilarating days of your youth where everything was new and interesting.